Female Nutritionists and Dietitians in Watauga County, NC

Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Boone, NC 28607
Waitlist for new clients
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
(828) 516-9602 View (828) 516-9602
Photo of Michelle Rizzi Shelfer, Nutritionist/Dietitian, RD, LDN, CEDRD-S
Michelle Rizzi Shelfer
Nutritionist/Dietitian, RD, LDN, CEDRD-S
Boone, NC 28607
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
(828) 337-5148 View (828) 337-5148
Photo of Jenny Askew, Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
Jenny Askew
Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
2 Endorsed
Boone, NC 28607
Are you sick and tired of feeling sick and tired? If you're wondering if your health issues are related to what you're eating, you're in the right place! Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties. If you're tired of being told "it's all in your head" and to "eat more fiber" we're here to offer a new approach.
Are you sick and tired of feeling sick and tired? If you're wondering if your health issues are related to what you're eating, you're in the right place! Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties. If you're tired of being told "it's all in your head" and to "eat more fiber" we're here to offer a new approach.
(678) 582-1475 View (678) 582-1475
Photo of Lauren Furgiuele, Nutritionist/Dietitian, MS, RDN, LDN
Lauren Furgiuele
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks. Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks. Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
(828) 383-9686 View (828) 383-9686
Photo of Theresa Renee Saltsgaver, Nutritionist/Dietitian, MS, RDN, LDN
Theresa Renee Saltsgaver
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
​​Are you struggling with your weight? Have you been diagnosed with prediabetes or gestational diabetes? Have you been diagnosed with high cholesterol or high blood pressure? ​ No matter what stage of life you are in, nutrition plays an important role in your health, and I am here to help. I am licensed in WV and NC and taking new clients via online Telehealth appointments.
​​Are you struggling with your weight? Have you been diagnosed with prediabetes or gestational diabetes? Have you been diagnosed with high cholesterol or high blood pressure? ​ No matter what stage of life you are in, nutrition plays an important role in your health, and I am here to help. I am licensed in WV and NC and taking new clients via online Telehealth appointments.
(919) 823-3077 View (919) 823-3077
Photo of Jordan DeBoard, Nutritionist/Dietitian, RDN, LDN, CEDS
Jordan DeBoard
Nutritionist/Dietitian, RDN, LDN, CEDS
Online Only
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
(828) 457-8851 View (828) 457-8851

Online Dietitians and Nutritionists

Photo of Sarah Poling, Nutritionist/Dietitian, RD, LDN
Sarah Poling
Nutritionist/Dietitian, RD, LDN
Online Only
Hello! I am a North Carolina-based Registered Dietitian with the group practice Karuna Wellness Studio, who sees clients virtually across the US. Karuna is a group practice that offers nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate elements of lifestyle medicine & nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. With clients, I create safe space where her clients can discover their authentic selves, meet their needs while rediscovering joy, and work toward autonomy in their relationship with food and body.
Hello! I am a North Carolina-based Registered Dietitian with the group practice Karuna Wellness Studio, who sees clients virtually across the US. Karuna is a group practice that offers nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate elements of lifestyle medicine & nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. With clients, I create safe space where her clients can discover their authentic selves, meet their needs while rediscovering joy, and work toward autonomy in their relationship with food and body.
(980) 351-3524 View (980) 351-3524
Photo of Nicole Mobley, Nutritionist/Dietitian, MS, RDN, LD
Nicole Mobley
Nutritionist/Dietitian, MS, RDN, LD
1 Endorsed
Online Only
Hi, I'm Nicole Mobley! I am a Registered Dietitian and owner of Nutrition with Nicky. As an insurance-based provider, I ensure accessible care, making it easier for clients to prioritize their well-being. Most clients are covered 100% with not out of pocket costs. I am committed to empowering lasting change, while focusing on practical real-life solutions that promote balance.
Hi, I'm Nicole Mobley! I am a Registered Dietitian and owner of Nutrition with Nicky. As an insurance-based provider, I ensure accessible care, making it easier for clients to prioritize their well-being. Most clients are covered 100% with not out of pocket costs. I am committed to empowering lasting change, while focusing on practical real-life solutions that promote balance.
(980) 340-4516 View (980) 340-4516
Photo of Alex Hussey, Nutritionist/Dietitian, MS, RD, LDN, CEDS-C
Alex Hussey
Nutritionist/Dietitian, MS, RD, LDN, CEDS-C
Charlotte, NC 28203
I’m a registered dietitian with a private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folks I work with, food feels hard. I strive to create a safe, judgment-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.
I’m a registered dietitian with a private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folks I work with, food feels hard. I strive to create a safe, judgment-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.
(704) 237-6539 View (704) 237-6539
Photo of Maggie G Gartman, Nutritionist/Dietitian, MS, RDN, IFNCP
Maggie G Gartman
Nutritionist/Dietitian, MS, RDN, IFNCP
Online Only
Hello! I am an Integrative & Functional Registered Dietitian specializing in Gut, Inflammatory and Metabolic Conditions. I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness. My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions. I offer advanced functional nutrition testing for food sensitivities, micronutrient deficiencies and stool testing.
Hello! I am an Integrative & Functional Registered Dietitian specializing in Gut, Inflammatory and Metabolic Conditions. I believe in the power of food as medicine and root-cause methodology to support my patients optimal health, to prevent and manage chronic diseases, and to promote wellness. My approach utilizes an expanded toolkit of evidence-based Integrative and Functional Nutrition practices and can be employed to support a wide range of conditions. I offer advanced functional nutrition testing for food sensitivities, micronutrient deficiencies and stool testing.
(984) 230-9334 View (984) 230-9334
Photo of Avance Nutrition-Onsite And Virtual Services - Avance Nutrition, Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Avance Nutrition
Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Charlotte, NC 28204
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
(984) 789-5087 View (984) 789-5087
Photo of Emma A Johnson, Nutritionist/Dietitian, MS, LDN, RDN
Emma A Johnson
Nutritionist/Dietitian, MS, LDN, RDN
1 Endorsed
Online Only
Are you constantly struggling with your weight? Uncertain how to eat for YOUR body? Sick and tired of following "trendy" diets that get you nowhere? There is oftentimes a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Emma Johnson, Nutritionist LLC aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.
Are you constantly struggling with your weight? Uncertain how to eat for YOUR body? Sick and tired of following "trendy" diets that get you nowhere? There is oftentimes a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Emma Johnson, Nutritionist LLC aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.
(704) 285-2447 View (704) 285-2447
Photo of Becca Fleming, Nutritionist/Dietitian, RD, LDN
Becca Fleming
Nutritionist/Dietitian, RD, LDN
Online Only
Hello! My name is Becca! I specialize in pediatric nutrition with a focus on eating disorders, picky eating, FTT, supporting neurodivergent children, and many more! My approach is warm, supportive, and rooted in evidence-based practices. I work closely with families to create personalized strategies that help kids feel safe around food, build confidence at mealtimes, and develop a healthy relationship with eating—without power struggles or shame. Whether your child is a selective eater, struggling with food anxiety, or just needs a little extra support, I’m here to help you navigate it with compassion and clarity.
Hello! My name is Becca! I specialize in pediatric nutrition with a focus on eating disorders, picky eating, FTT, supporting neurodivergent children, and many more! My approach is warm, supportive, and rooted in evidence-based practices. I work closely with families to create personalized strategies that help kids feel safe around food, build confidence at mealtimes, and develop a healthy relationship with eating—without power struggles or shame. Whether your child is a selective eater, struggling with food anxiety, or just needs a little extra support, I’m here to help you navigate it with compassion and clarity.
(828) 540-2636 View (828) 540-2636
Photo of Katie Wolf, Nutritionist/Dietitian, MPH, RD, LDN
Katie Wolf
Nutritionist/Dietitian, MPH, RD, LDN
Online Only
Hi! I’m a Registered Dietitian specializing in eating disorders, disordered eating, and breaking free from chronic dieting and diet culture. I help people of all ages heal their relationship with food, body, and movement using a compassionate, client-centered, and evidence-based approach. I provide a safe space for people of all identities and body sizes who are ready to step away from diet culture and reconnect with their bodies. In a space often filled with misinformation and confusion, my work focuses on body trust, autonomy, and sustainable healing.
Hi! I’m a Registered Dietitian specializing in eating disorders, disordered eating, and breaking free from chronic dieting and diet culture. I help people of all ages heal their relationship with food, body, and movement using a compassionate, client-centered, and evidence-based approach. I provide a safe space for people of all identities and body sizes who are ready to step away from diet culture and reconnect with their bodies. In a space often filled with misinformation and confusion, my work focuses on body trust, autonomy, and sustainable healing.
(336) 568-2820 View (336) 568-2820
Photo of Mary Beth Hynek - MB Hynek Nutrition, Nutritionist/Dietitian, MS, RD, LDN
MB Hynek Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Winston Salem, NC 27106
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
(336) 360-6146 View (336) 360-6146
Photo of Samantha Berkowitz - Unmasked Nutrition, Nutritionist/Dietitian, MPH, RD, LDN
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Online Only
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach. Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach. Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
(828) 656-5497 View (828) 656-5497
Photo of Cheryl Buckley, Nutritionist/Dietitian, RDN, CDN, MBA , LDN, MS
Cheryl Buckley
Nutritionist/Dietitian, RDN, CDN, MBA , LDN, MS
Charlotte, NC 28210
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
(704) 665-0042 View (704) 665-0042
Photo of Rachel Murray, Nutritionist/Dietitian, MS, RDN, CSSD, CSCS, LD
Rachel Murray
Nutritionist/Dietitian, MS, RDN, CSSD, CSCS, LD
Charlotte, NC 28209
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
(980) 449-2310 View (980) 449-2310
Photo of Emily Paeth, Nutritionist/Dietitian, MS, RDN, LDN
Emily Paeth
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Charlotte, NC 28204
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.
(754) 325-3311 View (754) 325-3311
Photo of Sherri Clarke - Sherri Clarke Nutrition, Nutritionist/Dietitian, MS, RD, LDN
Sherri Clarke Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Charlotte, NC 28277
If you feel stuck with food—overeating, stress eating, or constantly starting over—you’re not alone. And it’s not about willpower. Many of my clients know what they “should” do, but something keeps getting in the way. Diets haven’t worked long-term, and more discipline isn’t the answer. They’re ready to understand why food has taken on a bigger role in their life—and finally create lasting change without guilt or shame.
If you feel stuck with food—overeating, stress eating, or constantly starting over—you’re not alone. And it’s not about willpower. Many of my clients know what they “should” do, but something keeps getting in the way. Diets haven’t worked long-term, and more discipline isn’t the answer. They’re ready to understand why food has taken on a bigger role in their life—and finally create lasting change without guilt or shame.
(980) 332-5781 View (980) 332-5781
Female Nutritionists and Dietitians
How can I find a nutritionist or dietitian who specializes in a medical condition like diabetes, IBS, or heart disease?
On HealthProfs.com, you can search by location and use filters for specific issues or specialties. Each professional’s profile lists the conditions they treat, their credentials (such as RD or RDN), and their approach to care, helping you identify someone with relevant experience before booking an appointment.

How can I tell if a nutritionist or dietitian offers virtual sessions or accepts my insurance?
HealthProfs.com allows you to filter for providers who offer online appointments. Individual profiles also outline practical details such as telehealth availability, fees, and insurance information, so you can choose a professional who fits both your health needs and your logistical preferences.