Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Asheville, NC 28801
Let's Connect (828) 656-5497
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or struggle with eating disorders through a non-diet and weight-inclusive approach.
Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
We can work together to implement more mindful structure around food to minimize decision-making throughout the day. By creating a individualized and manageable routine we can reduce stress and increase consistency of meals/snacks. This will help you gain confidence in your ability to nourish yourself effectively and create a more supportive eating pattern.
Nutrition (and health) is so individual to who you are as a unique human. Not every food choice is a make-it or break-it, regardless of what your health goals are. Let's work together to figure out what is best for you! Send us an email, give us a phone call, or visit our website to learn more about working together.
Take the first step to help. Call or Email Unmasked Nutrition now - (828) 656-5497
Let's Connect (828) 656-5497
Finances
Fees
- Individual Appointments $149
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- MedCost
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Email us or call with questions - (828) 656-5497
Qualifications
- Verified by HealthProfs.com License: North Carolina / L007052 Samantha Berkowitz
- In Practice for 3 years
- University of North Carolina - Chapel Hill, Master of Public Health, Graduated 2022
- License: North Carolina / L007052
Nutritionist/Dietitian: Samantha Berkowitz
Education and Years In Practice
Additional Credentials
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Feel free to ask about qualifications and training experience. Email or (828) 656-5497
Specialties and Expertise
Expertise
- ADHD
- Autism
- Celiac Disease
- Eating Disorders
- Food Allergy
- Food Sensitivity
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Do these issues align with your needs? Email or (828) 656-5497
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Registered Dietitian
Treatment Techniques
- Health at Every Size (HAES)
- Intuitive Eating
- LGBTQ+ Affirming Care
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Ask about what different forms of treatment will be like. Email or (828) 656-5497
Location
Nearby Areas
Unmasked Nutrition
Nutritionist/Dietitian, MPH, RD, LDN
Take the first step to help. Call now - (828) 656-5497