Non-Diet Approach Nutritionists and Dietitians in Fenton, MO
I am a registered dietitian (RD) passionate about going beyond conventional nutrition counseling to place a strong emphasis on fostering a positive and healing relationship with food. Understanding that each individual's journey is unique, I tailor nutrition guidance to empower clients to make choices that align with their body's needs and preferences. I prioritize integrating trauma-informed principles into every interaction due to the profound impact that trauma can have on one's relationship with food. I work to create a safe and supportive space for clients to explore their nutritional needs with sensitivity and understanding.
I am a registered dietitian (RD) passionate about going beyond conventional nutrition counseling to place a strong emphasis on fostering a positive and healing relationship with food. Understanding that each individual's journey is unique, I tailor nutrition guidance to empower clients to make choices that align with their body's needs and preferences. I prioritize integrating trauma-informed principles into every interaction due to the profound impact that trauma can have on one's relationship with food. I work to create a safe and supportive space for clients to explore their nutritional needs with sensitivity and understanding.
More Dietitians and Nutritionists Nearby
Are you struggling with a poor relationship with food or binge eating? Do you feel like you are out of control and food controls your life? Are you tired of being on diets and are ready to embrace a new relationship with your body and food? We know that diets do not work. I utilize the Intuitive Eating approach to restore a healthy relationship with your body and food. I hold dual licenses as a Licensed Mental Health Professional Counselor and a Registered Dietitian Nutritionist giving me a unique set of skills to treat food related issues, including subconscious thoughts, past trauma, and difficult emotions.
Are you struggling with a poor relationship with food or binge eating? Do you feel like you are out of control and food controls your life? Are you tired of being on diets and are ready to embrace a new relationship with your body and food? We know that diets do not work. I utilize the Intuitive Eating approach to restore a healthy relationship with your body and food. I hold dual licenses as a Licensed Mental Health Professional Counselor and a Registered Dietitian Nutritionist giving me a unique set of skills to treat food related issues, including subconscious thoughts, past trauma, and difficult emotions.
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
I’m a registered dietitian with a virtual private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folx I work with, food feels hard. I strive to create a safe, judgement-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence. Please visit my website for more details.
I’m a registered dietitian with a virtual private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folx I work with, food feels hard. I strive to create a safe, judgement-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence. Please visit my website for more details.
I am a registered, licensed dietitian, certified eating disorder specialist and nutrition therapist. I specialize in the treatment of eating disorders. I also work with clients on body image, fitness, sports nutrition, intuitive eating, weight management, medical conditions requiring dietary modification and postoperative bariatric surgery diets.
I am a registered, licensed dietitian, certified eating disorder specialist and nutrition therapist. I specialize in the treatment of eating disorders. I also work with clients on body image, fitness, sports nutrition, intuitive eating, weight management, medical conditions requiring dietary modification and postoperative bariatric surgery diets.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes. With a deep understanding that each individual’s dietary needs are unique, she tailors her approach to suit her client’s specific lifestyle, health conditions and goals. Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes. With a deep understanding that each individual’s dietary needs are unique, she tailors her approach to suit her client’s specific lifestyle, health conditions and goals. Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
As a registered dietitian, I specialize in intuitive eating by teaching individuals to give up the diet mentality and start focusing on incorporating all foods into their diet. I also use this same philosophy among the athletes I work with and those struggling with eating disorders and disordered eating. I teach my clients to empower themselves to start saying yes to foods instead of no. Changing the way we eat is a lifestyle change but it doesn’t have to be radical either. Nutrition does not have to be difficult, but somehow we have made eating food very confusing.
As a registered dietitian, I specialize in intuitive eating by teaching individuals to give up the diet mentality and start focusing on incorporating all foods into their diet. I also use this same philosophy among the athletes I work with and those struggling with eating disorders and disordered eating. I teach my clients to empower themselves to start saying yes to foods instead of no. Changing the way we eat is a lifestyle change but it doesn’t have to be radical either. Nutrition does not have to be difficult, but somehow we have made eating food very confusing.
I work primarily with adolescents and young adults to achieve a healthy relationship with food, body, and exercise, but take all humans of all ages who are ready to work through disordered eating patterns. I include families in my treatment, as needed, to ensure adequate supports for everyone. Treating an eating disorder works best with a team- I work with parents, therapists, medical providers, and any other professionals to help my clients recover.
I work primarily with adolescents and young adults to achieve a healthy relationship with food, body, and exercise, but take all humans of all ages who are ready to work through disordered eating patterns. I include families in my treatment, as needed, to ensure adequate supports for everyone. Treating an eating disorder works best with a team- I work with parents, therapists, medical providers, and any other professionals to help my clients recover.
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
At RD2GO, our expert dietitians help busy individuals reach their health goals, whether that be weight loss, chronic disease management, macro/micronutrient meal planning, sports performance, or women's health-related. Nutrition care should be simple, accessible, and personalized. So, we're doing things a little differently by offering evening, weekend, and telehealth visit options (covered by most insurances). Meet with a registered dietitian who will truly get to the bottom of your concerns and help you build a plan forward!
At RD2GO, our expert dietitians help busy individuals reach their health goals, whether that be weight loss, chronic disease management, macro/micronutrient meal planning, sports performance, or women's health-related. Nutrition care should be simple, accessible, and personalized. So, we're doing things a little differently by offering evening, weekend, and telehealth visit options (covered by most insurances). Meet with a registered dietitian who will truly get to the bottom of your concerns and help you build a plan forward!
We believe you deserve to lead a life of empowered health based on your personal wisdom, experience, values. We commit to walk beside you in your personal health journey with support that is grounded in evidence, respect and a true understanding of your goals. Our team of registered dietitians trade hype for science-backed wisdom and personal experience. We exchange perfection-seeking plans for simple, human insights. And most importantly, we believe that personal growth can only come when we are curious and compassionate.
We believe you deserve to lead a life of empowered health based on your personal wisdom, experience, values. We commit to walk beside you in your personal health journey with support that is grounded in evidence, respect and a true understanding of your goals. Our team of registered dietitians trade hype for science-backed wisdom and personal experience. We exchange perfection-seeking plans for simple, human insights. And most importantly, we believe that personal growth can only come when we are curious and compassionate.
I am a Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I strive to work from a weight inclusive and social justice stance. I believe in developing a strong therapeutic alliance with each client to work together toward lasting healing from disordered eating. Some of my core values include agency, informed consent, and intersectionality in understanding the roots of the eating disorder and the path to long term healing in a way that is authentic for each individual.
I am a Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I strive to work from a weight inclusive and social justice stance. I believe in developing a strong therapeutic alliance with each client to work together toward lasting healing from disordered eating. Some of my core values include agency, informed consent, and intersectionality in understanding the roots of the eating disorder and the path to long term healing in a way that is authentic for each individual.
My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!
My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!
We are three Registered Dietitian Nutritionists with a mission to empower women to create sustainable lifestyle habits and cultivate a healthy, nourishing relationship with food through individualized coaching using a whole food focused, flexible and evidenced based approach. For fertility focused clients, whether you're managing symptoms of PCOS, ready to start preparing to conceive, or on your TTC journey we can help you find a nutrition plan to support your reproductive health.
We are three Registered Dietitian Nutritionists with a mission to empower women to create sustainable lifestyle habits and cultivate a healthy, nourishing relationship with food through individualized coaching using a whole food focused, flexible and evidenced based approach. For fertility focused clients, whether you're managing symptoms of PCOS, ready to start preparing to conceive, or on your TTC journey we can help you find a nutrition plan to support your reproductive health.
Cristen Luehmann Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RDN/LD, CEDS, NBC-HWC
Saint Louis, MO 63131
I approach nutrition from a whole-person, neuro-affirming, and non-diet/weight-neutral framework.
I have extensive experience in working with clients with disordered eating, ND clients, and developmental feeding concerns. Although I work as an independent practitioner, when necessary I actively collaborate with other health professionals to form a treatment team for my clients.
I approach nutrition from a whole-person, neuro-affirming, and non-diet/weight-neutral framework.
I have extensive experience in working with clients with disordered eating, ND clients, and developmental feeding concerns. Although I work as an independent practitioner, when necessary I actively collaborate with other health professionals to form a treatment team for my clients.
I specialize in supporting individuals with eating disorders, disordered eating, relief from chronic dieting or any individual who seeks non-diet approaches to improving health and wellness.
Welcome! My name is Natalie Butler, I am a registered dietitian and my passion is to help individuals normalize their relationship with food through supportive nutrition counseling. I am not currently accepting new patients at this time.
I specialize in supporting individuals with eating disorders, disordered eating, relief from chronic dieting or any individual who seeks non-diet approaches to improving health and wellness.
Welcome! My name is Natalie Butler, I am a registered dietitian and my passion is to help individuals normalize their relationship with food through supportive nutrition counseling. I am not currently accepting new patients at this time.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.