Nutrition Therapy Nutritionists and Dietitians in Stearns County, MN
My goal is to help people of all ages develop and maintain a peaceful relationship with food. Eating is meant to be enjoyed. However, eating can often become complex, confusing and stressful. I use a non-diet, "all foods fit" approach to help individuals build trust in themselves and their bodies. Let's optimize your nutrition while honoring hunger cues and cravings.
My goal is to help people of all ages develop and maintain a peaceful relationship with food. Eating is meant to be enjoyed. However, eating can often become complex, confusing and stressful. I use a non-diet, "all foods fit" approach to help individuals build trust in themselves and their bodies. Let's optimize your nutrition while honoring hunger cues and cravings.
Online Dietitians and Nutritionists
My ideal clients are individuals looking to prevent or manage diabetes and improve their overall health. They often feel overwhelmed by food choices, blood sugar management, or unsure how to build sustainable habits. I help them gain the skills, confidence, and motivation to take control of their health. Through a supportive, individualized approach, we focus on realistic lifestyle changes, balanced eating, and building a healthier relationship with food so they can thrive long-term.
My ideal clients are individuals looking to prevent or manage diabetes and improve their overall health. They often feel overwhelmed by food choices, blood sugar management, or unsure how to build sustainable habits. I help them gain the skills, confidence, and motivation to take control of their health. Through a supportive, individualized approach, we focus on realistic lifestyle changes, balanced eating, and building a healthier relationship with food so they can thrive long-term.
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.
I refer to the care I provide as " nutrition therapy" rather than "dietitian services" because that feels most authentic to me.
You can find me in-person at my offices located in Wayzata and Stillwater, MN. I am licensed in Minnesota and Wisconsin and can offer virtual sessions to anyone located within those two states.
I refer to the care I provide as " nutrition therapy" rather than "dietitian services" because that feels most authentic to me.
You can find me in-person at my offices located in Wayzata and Stillwater, MN. I am licensed in Minnesota and Wisconsin and can offer virtual sessions to anyone located within those two states.
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
I specialize in comprehensive nutrition care for weight management, including sustainable weight loss and restorative weight gain, alongside medical nutrition therapy for malnutrition, high cholesterol, hypertension, prediabetes, and type 2 diabetes.
Struggling through years of restrictive dieting and self-doubt, I know firsthand how exhausting the weight loss cycle can be. The frustration of doing “everything right” yet feeling stuck led me to question not just my habits—but the entire approach to nutrition.
That experience shaped my path as a dietitian. Today, I combine evidence-based nutrition science with a deep understanding of the emotional and behavioral patterns that influence how we eat. I believe lasting change doesn’t come from rigid rules or short-term fixes, but from building a sustainable, balanced relationship with food.
I specialize in comprehensive nutrition care for weight management, including sustainable weight loss and restorative weight gain, alongside medical nutrition therapy for malnutrition, high cholesterol, hypertension, prediabetes, and type 2 diabetes.
Struggling through years of restrictive dieting and self-doubt, I know firsthand how exhausting the weight loss cycle can be. The frustration of doing “everything right” yet feeling stuck led me to question not just my habits—but the entire approach to nutrition.
That experience shaped my path as a dietitian. Today, I combine evidence-based nutrition science with a deep understanding of the emotional and behavioral patterns that influence how we eat. I believe lasting change doesn’t come from rigid rules or short-term fixes, but from building a sustainable, balanced relationship with food.
Are you struggling with weight control, digestive pain, infertility, skin disorders, or chronic illness? A healing diet plan can be developed for you that can positively change your life and your home. You desire to see a lasting improvement in health. You desire to gain energy and freedom from chronic pain. You have considered changing the foods you eat, but you do not know where to start. At Nutrition Proportion, Dr. Noel Aldrich will provide information that you can easily use at home. These dietary plans will assist your body toward lasting improvement in health.
Are you struggling with weight control, digestive pain, infertility, skin disorders, or chronic illness? A healing diet plan can be developed for you that can positively change your life and your home. You desire to see a lasting improvement in health. You desire to gain energy and freedom from chronic pain. You have considered changing the foods you eat, but you do not know where to start. At Nutrition Proportion, Dr. Noel Aldrich will provide information that you can easily use at home. These dietary plans will assist your body toward lasting improvement in health.
I'm a virtual, insurance-covered dietitian specializing in sustainable weight loss and GLP-1 support.
Are you feeling discouraged after trying different approaches to lose weight, only to experience temporary results and renewed frustration? Maybe you’re considering or currently using weight loss medications, including GLP-1 treatments, and want guidance that truly supports your health while protecting and building lean muscle. You’re not looking for extremes or quick fixes. You want a personalized, realistic plan that fits your life and leads to lasting change.
I'm a virtual, insurance-covered dietitian specializing in sustainable weight loss and GLP-1 support.
Are you feeling discouraged after trying different approaches to lose weight, only to experience temporary results and renewed frustration? Maybe you’re considering or currently using weight loss medications, including GLP-1 treatments, and want guidance that truly supports your health while protecting and building lean muscle. You’re not looking for extremes or quick fixes. You want a personalized, realistic plan that fits your life and leads to lasting change.
For nearly 10 years, my body rebelled against my conventional low-fat, convenience food diet with IBS, intense anxiety, constant cravings, and chronic knee pain (all before the age of 25!). It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned. Now, I am passionate about helping others find their own relief, breakthroughs, and successes in their journey of healing using simple, nutritious foods!
For nearly 10 years, my body rebelled against my conventional low-fat, convenience food diet with IBS, intense anxiety, constant cravings, and chronic knee pain (all before the age of 25!). It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned. Now, I am passionate about helping others find their own relief, breakthroughs, and successes in their journey of healing using simple, nutritious foods!
My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle. This can improve quality of life for many individuals who feel they must restrict certain foods to be healthy or lose weight. In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies. I look forward to supporting you in your nutrition and health journey.
My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle. This can improve quality of life for many individuals who feel they must restrict certain foods to be healthy or lose weight. In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies. I look forward to supporting you in your nutrition and health journey.
We Are A Virtual Clinic Helping You To Find Peace From Your Gut Struggles. Book an INITIAL APPOINTMENT here: https://www.oswalddigestiveclinic.com/scheduling
We Are A Virtual Clinic Helping You To Find Peace From Your Gut Struggles. Book an INITIAL APPOINTMENT here: https://www.oswalddigestiveclinic.com/scheduling
I am licensed to provide Medical Nutrition Therapy (MNT) in both MN and MA and can offer nutrition coaching nationwide.
I am a dietitian and certified personal trainer who specializes in supporting adolescents and adults recovering from eating disorders and disordered eating. I work collaboratively with clients to understand their goals, challenges, and lived experiences. Together, we focus on restoring adequate nourishment, reducing food-related anxiety, and building a positive relationship with both food and movement to support both physical and emotional well-being.
I am licensed to provide Medical Nutrition Therapy (MNT) in both MN and MA and can offer nutrition coaching nationwide.
I am a dietitian and certified personal trainer who specializes in supporting adolescents and adults recovering from eating disorders and disordered eating. I work collaboratively with clients to understand their goals, challenges, and lived experiences. Together, we focus on restoring adequate nourishment, reducing food-related anxiety, and building a positive relationship with both food and movement to support both physical and emotional well-being.
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.
Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.
My goal is to walk beside you on your journey to feeling better about meeting your unique nutritional needs. My hope is to help you reconnect with your body by identifying hunger and fullness cues, helping to manage critical thoughts about food or checking in on your grocery list. We can partner together to address your concerns to allow you to feel better physically and mentally so you can rebuild, strengthen and enjoy your relationship with food. My approach includes prescriptive, intuitive and mindful eating.
My goal is to walk beside you on your journey to feeling better about meeting your unique nutritional needs. My hope is to help you reconnect with your body by identifying hunger and fullness cues, helping to manage critical thoughts about food or checking in on your grocery list. We can partner together to address your concerns to allow you to feel better physically and mentally so you can rebuild, strengthen and enjoy your relationship with food. My approach includes prescriptive, intuitive and mindful eating.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
I use a weight-inclusive, non-diet approach that blends intuitive eating, emotional support, and evidence-based individualized nutrition therapy.
At Capable Nutrition, I offer a collaborative, trauma-informed space where you'll receive compassion, not judgment. I conduct telehealth sessions incorporating intuitive eating, burnout-friendly nutrition, and weight-neutral care for folks navigating body image, chronic conditions like diabetes, hormonal concerns (including perimenopause), and gender-affirming goals. Whether you're working on healing your relationship with food or just too wiped out to eat the way you want to be, I'm here to listen, support, and walk with you at your own pace.
Licensed in Georgia, Minnesota, Iowa, North Dakota, and Wisconsin
I use a weight-inclusive, non-diet approach that blends intuitive eating, emotional support, and evidence-based individualized nutrition therapy.
At Capable Nutrition, I offer a collaborative, trauma-informed space where you'll receive compassion, not judgment. I conduct telehealth sessions incorporating intuitive eating, burnout-friendly nutrition, and weight-neutral care for folks navigating body image, chronic conditions like diabetes, hormonal concerns (including perimenopause), and gender-affirming goals. Whether you're working on healing your relationship with food or just too wiped out to eat the way you want to be, I'm here to listen, support, and walk with you at your own pace.
Licensed in Georgia, Minnesota, Iowa, North Dakota, and Wisconsin