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Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian

Cultivate Counseling and Wellness

Nutritionist/Dietitian

Verified by HealthProfs.com Verified by Psychology Today
615 1st Avenue Northeast, Suite 405, Minneapolis, MN 55413
Let's Connect (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences like sharing a living space, grocery shopping, and keeping a budget. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.
Our providers offer individual therapeutic and dietitian sessions for our clients. While most of our providers see adolescent and adults, we also offer play therapy for younger children. We have providers trained in EMDR, Somatic Experiencing, and other trauma modalities. Please review our team bios, or contact us to find a provider that is the right fit.
Take the first step to help. Call or Cultivate Counseling and Wellness now - (612) 439-2240

Practice at a Glance

Available in-person

615 1st Avenue Northeast

Suite 405

Minneapolis, MN 55413

(612) 439-2240
I specialize in Eating Disorders, Behavior Modification and Depression 
I accept insurance 
Let's Connect (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian

Practice at a Glance

Available in-person

615 1st Avenue Northeast

Suite 405

Minneapolis, MN 55413

(612) 439-2240
I specialize in Eating Disorders, Behavior Modification and Depression 
I accept insurance 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and/or BlueShield
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • United
"
We are in network with a preferred one, BCBS, UCare and Optum/Medica/UHC, as always please check your plan specific benefits
or call with questions - (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian
"
We are in network with a preferred one, BCBS, UCare and Optum/Medica/UHC, as always please check your plan specific benefits
or call with questions - (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian

Qualifications

    Nutritionist/Dietitian: Katie Gilder
  • Verified by HealthProfs.com License: Minnesota / 3004 Katie Gilder
  • Certificate from MN Board of Nutrition and Dietetics 3004 / 2019
Feel free to ask about qualifications and training experience. or (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian
Feel free to ask about qualifications and training experience. or (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Behavior Modification
  • Depression
  • Diet and Nutrition
  • Emotional Eating

Expertise

  • Gastrointestinal (GI)
  • Lifestyle
  • Pediatric Nutrition
  • Polycystic Ovarian Syndrome (PCOS)
  • Sports Nutrition
  • Stress Management
  • Wellness Counseling
Do these issues align with your needs? or (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian
Do these issues align with your needs? or (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Therapists- LLPC, LICSW

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of treatment will be like. or (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian
Ask about what different forms of treatment will be like. or (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian

Location

Primary Location

615 1st Avenue Northeast

Suite 405

Minneapolis, MN 55413

(612) 439-2240
Take the first step to help. Call now - (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian
Take the first step to help. Call now - (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian
Cultivate Counseling and Wellness
Nutritionist/Dietitian