Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD

Cultivate Counseling and Wellness

Nutritionist/Dietitian, MPH, CSSD, RDN, LD

Verified by HealthProfs.com Verified by HealthProfs.com
615 1st Avenue Northeast, Suite 405, Minneapolis, MN 55413
Let's Connect (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
At Cultivate, we are honored to hold space for clients who are finding life a little bit hard. We value client-centered care, creativity, continuous education (for ourselves and our clients), and feeling connected within our practice, the community, and ourselves. We have a particular passion for working with adolescents and young adults, and bridging the gap between higher levels of care and real-life experiences. We specialize in age-appropriate guidance for those balancing mental health concerns with their first steps into adulthood.
Our providers offer individual therapeutic and dietitian sessions for our clients. While most of our providers see adolescent and adults. We have providers who trained in Family Based Treatment for adolescents, as well as those who work more with adults. Please review our team bios, or contact us to find a provider that is the right fit.
We believe full recovery is possible for everyone and work with people who struggle with disorder eating or eating disorders who are brand new to help and those who have been in recovery for a while and are looking for more specific guidance on sports nutrition or medical conditions that may require nutrition modifications.
Take the first step to help. Call or Cultivate Counseling and Wellness now - (612) 439-2240

Practice at a Glance

Available both in-person and online

615 1st Avenue Northeast

Suite 405

Minneapolis, MN 55413 map

(612) 439-2240
Our dietitians are typically able to schedule new clients with in a few weeks for initial appointments depending on clients availability.
I specialize in Eating Disorders, Behavior Modification and Diet and Nutrition 
I accept insurance 
Let's Connect (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD

Practice at a Glance

Available both in-person and online

615 1st Avenue Northeast

Suite 405

Minneapolis, MN 55413 map

(612) 439-2240
Our dietitians are typically able to schedule new clients with in a few weeks for initial appointments depending on clients availability.
I specialize in Eating Disorders, Behavior Modification and Diet and Nutrition 
I accept insurance 

Finances

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • HealthPartners
  • Medica
  • Medicaid
  • Multiplan
  • Optum
  • PreferredOne
  • UCare
  • United
"
We are in network with a Aetna, BCBS, UCare and Optum/Medica/UHC/UMR Cigna and Health Partners, as always please check your plan specific benefits
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
or call with questions - (612) 439-2240
"
We are in network with a Aetna, BCBS, UCare and Optum/Medica/UHC/UMR Cigna and Health Partners, as always please check your plan specific benefits
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
or call with questions - (612) 439-2240

Qualifications

    Nutritionist/Dietitian: Katie Gilder

  • Verified by HealthProfs.com License: Minnesota / 3004 Katie Gilder
  • Education and Years In Practice

  • In Practice for 13 years
  • University of MN, MPH- Nutrition, Graduated 2015
  • Additional Credentials

  • Board Certification by CSSD
  • Certificate from MN Board of Nutrition and Dietetics 3004 / 2019
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Feel free to ask about qualifications and training experience. or (612) 439-2240
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Feel free to ask about qualifications and training experience. or (612) 439-2240

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Behavior Modification
  • Diet and Nutrition
  • Emotional Eating
  • Sports Nutrition

Expertise

  • ADHD
  • Cholesterol
  • Gastrointestinal (GI)
  • Lifestyle
  • Pediatric Nutrition
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Stress Management
  • Vegetarian
  • Wellness Counseling
  • Women's Health
"
We believe nutrition plays a very important role in keeping one's mind and body functioning to the best of its abilities, but that it doesn't need to be as complicated as society might lead one to believe. Dietitians at Cultivate specialize in eating disorders, sports nutrition and helping manage most health conditions through a weight neutral lens. We want to help make food ok to be fun again.
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
or call with questions - (612) 439-2240
"
We believe nutrition plays a very important role in keeping one's mind and body functioning to the best of its abilities, but that it doesn't need to be as complicated as society might lead one to believe. Dietitians at Cultivate specialize in eating disorders, sports nutrition and helping manage most health conditions through a weight neutral lens. We want to help make food ok to be fun again.
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
or call with questions - (612) 439-2240

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Community Dietitian
  • Consultant Dietitian
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Therapists- LLPC, LICSW

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
Our providers offer a variety of approaches to help clients heal, and meet them where they are at in their recovery or health journeys. Multiple providers are trained in Family Based Treatment( FBT) which is an evidenced based first line intervention to treat adolescent eating disorders, with the goal of helping families learn to support clients at home.
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
or call with questions - (612) 439-2240
"
Our providers offer a variety of approaches to help clients heal, and meet them where they are at in their recovery or health journeys. Multiple providers are trained in Family Based Treatment( FBT) which is an evidenced based first line intervention to treat adolescent eating disorders, with the goal of helping families learn to support clients at home.
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
or call with questions - (612) 439-2240

Location

Primary Location

615 1st Avenue Northeast

Suite 405

Minneapolis, MN 55413

(612) 439-2240
"
Our dietitians are typically able to schedule new clients with in a few weeks for initial appointments depending on clients availability.
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Take the first step to help. Call now - (612) 439-2240
"
Our dietitians are typically able to schedule new clients with in a few weeks for initial appointments depending on clients availability.
Photo of Katie Gilder - Cultivate Counseling and Wellness, Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Cultivate Counseling and Wellness
Nutritionist/Dietitian, MPH, CSSD, RDN, LD
Take the first step to help. Call now - (612) 439-2240