Nutritionists and Dietitians in Stillwater, MN
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
I LOVE helping people live healthier. My style is highly comprehensive - looking at the many pieces that make up our nutritional health. I am skillful at helping people reach a healthier weight (especially those who have attempted other ways unsuccessfully). I am also passionate about topics like brain health, good mood foods, preteen/teen nutrition, ADHD/ADD, confidence and self- esteem, nutrient deficiencies, eating best for your DNA, food sensitivity and anti-inflammation recommendations (Leap MRT testing). I also have a significant clinical background so eating for healthy aging and disease prevention is also in my wheelhouse.
I LOVE helping people live healthier. My style is highly comprehensive - looking at the many pieces that make up our nutritional health. I am skillful at helping people reach a healthier weight (especially those who have attempted other ways unsuccessfully). I am also passionate about topics like brain health, good mood foods, preteen/teen nutrition, ADHD/ADD, confidence and self- esteem, nutrient deficiencies, eating best for your DNA, food sensitivity and anti-inflammation recommendations (Leap MRT testing). I also have a significant clinical background so eating for healthy aging and disease prevention is also in my wheelhouse.
Hi there! I'm Jess - exciting to find you here! I refer to the care I provide as "nutrition therapy" rather than "dietitian services" because that feels most authentic to me. I have specialty training in eating disorders and a background in mental health, so no matter what sort of support you're looking for this is a safe space to examine all of the factors impacting your eating behaviors. I practice from a "Health At Every Size"-informed lens and include topics of intuitive eating and social justice in the care I provide. My practice has included people of all ages, gender identities, racial backgrounds, and religious beliefs.
Hi there! I'm Jess - exciting to find you here! I refer to the care I provide as "nutrition therapy" rather than "dietitian services" because that feels most authentic to me. I have specialty training in eating disorders and a background in mental health, so no matter what sort of support you're looking for this is a safe space to examine all of the factors impacting your eating behaviors. I practice from a "Health At Every Size"-informed lens and include topics of intuitive eating and social justice in the care I provide. My practice has included people of all ages, gender identities, racial backgrounds, and religious beliefs.
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
Hi! I’m Jenni. I am a foodie, kitchen enthusiast and lover-of-all-things biology. Combining those things led me to pursue an education in nutrition and dietetics. My own experiences with diet culture and disordered eating influenced my first years as a dietitian working with those in recovery from eating disorders and disordered eating. As I’ve progressed in my career my passion remains around supporting individuals in healing their relationship with food but also has expanded to include family nutrition – learning how to feed you or your family in a way that is enjoyable, affordable, and in line with your values and health goals.
Hi! I’m Jenni. I am a foodie, kitchen enthusiast and lover-of-all-things biology. Combining those things led me to pursue an education in nutrition and dietetics. My own experiences with diet culture and disordered eating influenced my first years as a dietitian working with those in recovery from eating disorders and disordered eating. As I’ve progressed in my career my passion remains around supporting individuals in healing their relationship with food but also has expanded to include family nutrition – learning how to feed you or your family in a way that is enjoyable, affordable, and in line with your values and health goals.
More Dietitians and Nutritionists Nearby
Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).
Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
Eating is complex and personal. Eating can be joyful and nourishing or filled with conflict and pain from past experiences, sometimes passed down through generations. Aside from our individual and family history, our culture and often the world of health care can be harsh and stigmatizing about matters of size and shape and lead people to be in a constant battle with their bodies. Further, the world of nutrition and healthy eating advice can be full of contradiction, misinformation, and rigidity. Finally, any sort of physical issue or illness affected by eating behavior and food choices make it hard to know how to eat to be well.
Eating is complex and personal. Eating can be joyful and nourishing or filled with conflict and pain from past experiences, sometimes passed down through generations. Aside from our individual and family history, our culture and often the world of health care can be harsh and stigmatizing about matters of size and shape and lead people to be in a constant battle with their bodies. Further, the world of nutrition and healthy eating advice can be full of contradiction, misinformation, and rigidity. Finally, any sort of physical issue or illness affected by eating behavior and food choices make it hard to know how to eat to be well.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
I take a client-focused approach and have experience with nutrition counseling, eating disorders, weight management, women's health and fertility as well as sports nutrition. I will work with my client to help them reach their goals and be your biggest supporter. I will be there to answer questions, give (honest) feedback and if you want assistance in making lifestyle adjustments, I am your person!
I take a client-focused approach and have experience with nutrition counseling, eating disorders, weight management, women's health and fertility as well as sports nutrition. I will work with my client to help them reach their goals and be your biggest supporter. I will be there to answer questions, give (honest) feedback and if you want assistance in making lifestyle adjustments, I am your person!
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
Lisa Diers Yoga And Nutrition Consulting
Nutritionist/Dietitian, RDN, LD, E-RYT
1 Endorsed
Blaine, MN 55434
I provide individualized nutrition and yoga therapy sessions with a focus on eating disorder recovery, positive body image, trauma recovery, stress management, neck and back pain, gut health, general health and wellness. I have over 20 years of experience in the field of nutrition and yoga therapy for people who struggle with eating issues, body image, trauma, anxiety and depression symptoms. With the integration of nutrition and yoga therapy into their support plan, I have had the honor of witnessing numerous people find peace and happiness in body and mind.
I provide individualized nutrition and yoga therapy sessions with a focus on eating disorder recovery, positive body image, trauma recovery, stress management, neck and back pain, gut health, general health and wellness. I have over 20 years of experience in the field of nutrition and yoga therapy for people who struggle with eating issues, body image, trauma, anxiety and depression symptoms. With the integration of nutrition and yoga therapy into their support plan, I have had the honor of witnessing numerous people find peace and happiness in body and mind.
My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.
My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.
Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.
Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
Are you feeling overwhelmed by all the different messages in the media around nutrition and exercise? Does it feel like all the information you’re exposed to just leaves you feeling confused, defeated, or frustrated? Are you finding your thoughts around food and your body are taking up more space in your mind than you would like? Are you looking for guidance on how to nourish your body with nutrition and movement in a way that works individually for you, while taking into account all the factors that make you unique? If you relate to any of the above, I am happy you are here :)
Are you feeling overwhelmed by all the different messages in the media around nutrition and exercise? Does it feel like all the information you’re exposed to just leaves you feeling confused, defeated, or frustrated? Are you finding your thoughts around food and your body are taking up more space in your mind than you would like? Are you looking for guidance on how to nourish your body with nutrition and movement in a way that works individually for you, while taking into account all the factors that make you unique? If you relate to any of the above, I am happy you are here :)
Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.
Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.
My goal is to walk beside you on your journey to feeling better about meeting your unique nutritional needs. My hope is to help you reconnect with your body by identifying hunger and fullness cues, helping to manage critical thoughts about food or checking in on your grocery list. We can partner together to address your concerns to allow you to feel better physically and mentally so you can rebuild, strengthen and enjoy your relationship with food. My approach includes prescriptive, intuitive and mindful eating.
My goal is to walk beside you on your journey to feeling better about meeting your unique nutritional needs. My hope is to help you reconnect with your body by identifying hunger and fullness cues, helping to manage critical thoughts about food or checking in on your grocery list. We can partner together to address your concerns to allow you to feel better physically and mentally so you can rebuild, strengthen and enjoy your relationship with food. My approach includes prescriptive, intuitive and mindful eating.
FAQs - About Nutritionists and Dietitians
How can I find a dietitian or nutritionist in Stillwater?
To find dietitians and nutritionists near you, input your city, town, suburb, zip code, or a provider's name in the search bar at the top of the page. From there, you can filter by specialty, treatment technique, and gender to find a dietitian or nutritionist who matches your needs.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
What is the difference between a dietitian and a nutritionist?
The terms dietitian and nutritionist are often used interchangeably. However, there are actually key credential differences between dietitians and nutritionists that are important to keep in mind when seeking a nutrition professional.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
When should I see a dietitian or a nutritionist?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from medical conditions to lifestyle concerns like weight loss or dietary requirements; however, it's always important to find a professional who is a good fit for you. Consider factors such as insurance coverage, your specific medical or dietary concerns, and the availability of professionals near you to determine whether a dietitian or nutritionist may be a better fit.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Do I need a referral to see a dietitian or a nutritionist?
A referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice. However, for a nutrition service to be covered by insurance, a referral from a primary care physician or another medical professional may be necessary. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counseling, such as diabetes or hypertension. If insurance coverage is critical to a client's ability to see a dietitian, they should contact their insurance provider to determine if a referral is needed for nutritional counseling and to understand any potential co-pays or coverage limits that may apply in their individual circumstance.
How much does it cost to see a dietitian or a nutritionist?
The cost of seeing a dietitian or nutritionist depends on a number of variables, including their location, their specialty, whether they take insurance, and the professional's experience and training. On average, the cost of out-of-pocket sessions with a dietitian or nutritionist within the United States ranges from $50-$150. In some cases, nutrition professionals will require a longer initial evaluation session that will cost more than ongoing follow-up sessions. Dietitians and nutritionists may also offer packages for clients interested in longer-term nutritional support; in such cases, they may charge monthly or other periodic fees for more comprehensive services, such as a combination of nutrition sessions and out-of-session coaching support. If nutrition services are covered by a client's insurance plan and they are eligible for coverage based on any referral requirements, the out-of-pocket cost of seeing a dietitian may be completely covered or significantly reduced.
Are consultations with a dietitian or nutritionist covered by insurance?
If your insurance covers nutrition services, the cost is usually lower than paying out-of-pocket. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.