Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com

2 Endorsed

Saint Paul, MN 55116

(612) 688-9507

Let's Connect (612) 688-9507

Are you feeling lost in the sea of conflicting nutrition advice? Wondering which foods actually support your health? You’re not alone—and you’re in the right place! I’m a Registered Dietitian Nutritionist in MN with 14+ years of holistic experience, helping busy Minnesotans simplify eating, feel better, and transform their health—without the stress. On top, we accept major insurances so your nutrition appointments could be fully covered if we are in-network. All services are virtual video visits for your convenience and coordinated with your doctor’s office. (Note: Medicare covers nutrition only for diabetes or renal diagnoses.)

Chronic health issues & preventive wellness, accepting insurances: Conditions we support are diabetes, weight management, gut health issues, hormonal imbalances, heart health, intuiting eating, autoimmune conditions, postpartum nutrition, polycystic ovarian syndrome, fibromyalgia, food sensitivity, geriatrics, bariatrics, vegetarian/vegan, plant-based diet.

You don't have to be alone in your health journey, so let's partner up, navigate this together. EMPOWER yourself, for long-term success; you don't want to live through this but THRIVE and enjoy life! Only a stepwise and individualised plan really works. You'll be amazed how our bodies could heal given the RIGHT nutrients!

Call or Email Priyanka Sagar now for a free 15 minute consultation - (612) 688-9507

My Practice at a Glance

Available online only

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Woodbury, MN 55129

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office.

I accept insurance

Let's Connect (612) 688-9507

My Practice at a Glance

Available online only

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Woodbury, MN 55129

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office.

I accept insurance

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
BlueCross and/or BlueShield
Cigna
Cofinity
Coventry
Empire BlueCross
First Choice Health
First Health
HealthPartners
Medica
Medicaid
Medicare
Multiplan
Optum
PHCS
Premera
Sanford Health Plan
United
United Healthcare
Out of Network

Insurance clients: If in-network, we use your insurance preventive benefits effectively. Only if you are out-of-network, self-pay applies- please check our website. (Medicare/Advantage plans: Only covers if patient has Diabetes or Renal & for all other diagnosis please refer to self-pay rates).

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

Qualifications

Verified by HealthProfs.com License: Minnesota / 3032 Priyanka Sagar

Education and Years In Practice

In Practice for 14 years

Additional Credentials

Board Certification by Commission on Dietetic Registration

Membership with Academy of Nutrition and Dietetics Member in Good Standing

Certificate from Commission on Dietetic Registration Adult Weight Management

I have more than 13 years of experience, after 6 years of training, 1000s of happy clients, using holistic ways, small goals which lead to big results in cost-effective ways! We use your insurance benefits effectively if in-network, unbeatable self pay rates; let's start your healing journey! :)

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

Specialties and Expertise

Expertise

Autoimmune Diseases
Bariatric Support
Cancer/Oncology
Celiac Disease
Cholesterol
Chronic Fatigue
Colitis
Crohn's
Diabetes
Fibromyalgia
Food Sensitivity
Gastrointestinal (GI)
Geriatric
Gluten Free
Headaches / Migraines
Heart Health
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Plant Based Diets
Polycystic Ovarian Syndrome (PCOS)
Postpartum Nutrition
Vegan
Vegetarian
Weight Loss/Weight Management
Women's Health

Our main focus is chronic disease management like gut issues, IBS, Crohn's /Colitis, auto-immune diseases, pre-diabetes/ diabetes, hormonal and heart health, metabolic health, hypertension, vegetarian nutrition, brain health, gut issues, and preventive wellness. It usually takes 8-15 sessions, sometimes more depending on severity of your medical condition.

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

2 Endorsements

Manju Karkare

Nutritionist/Dietitian, MS, RDN, LDN, CLT, FAND

Raksha Shah Shah

Nutritionist/Dietitian, MA, RDN

Priyanka, a leading authority in nutrition, transforms health outcomes with evidence-based solutions. From gut and heart health to hormone balance and vitality, her expert guidance drives lasting wellness. She's the ultimate health ally and a north star.

Client Focus

Age

Elders (65+) ,

Adults ,

Adolescents / Teenagers (14 to 19)

I also speak

Hindi ,

Punjabi

Age

Elders (65+) ,

Adults ,

Adolescents / Teenagers (14 to 19)

I also speak

Hindi ,

Punjabi

Treatment Approach

Style/Type

Blood work & related Supplements recommendations
Consultant Dietitian
Family Nutritionist
Holistic Nutritionist
Integrative Nutritionist
Medical Nutrition Therapy (MNT)
Registered Dietitian
Registered Nutritionist

Treatment Techniques

Certified LEAP Therapist
Diet Therapy
Holistic Nutritionist, Food Sensitivity Testing
Intuitive Eating
Meal Plan
Nutrition Counseling
Whole Body Approach, Meal Prep and Planning

I believe in simplifying nutrition & making it realistic for you. My philosophy takes a holistic nutrition approach—integrating simple strategies to support gut and hormonal health, address nutritional deficiencies, food sensitivities, adrenal balance, and detoxification.I provide practical tools like menu prep, ideas, trainings to help you feel nourished, balanced, & empowered in your daily life.

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call or Email me for a free 15 minute consultation now - (612) 688-9507

Location

Primary Location

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Email me

My website

Additional Location

Woodbury, MN 55129

(612) 688-9507

Nearby Areas

Cities

Counties

Zips

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office.

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call for a free consultation now - (612) 688-9507

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office.

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD

Call for a free consultation now - (612) 688-9507

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