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Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD (she, her)

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Saint Paul, MN 55116
Let's Connect (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Are you struggling to make right food choices related to your chronic condition & not sure which foods could nourish your body? Are you overwhelmed with all the mixed messages you find on google/youtube still not sure which diet to follow? Well, internet overwhelm is SO real! You are in the right place! As a Registered Dietitian Nutritionist using an integrative approach for over 15 years, I provide evidence-based nutritional counseling which treats you, gets to your health goals! My services are virtual for your convenience & in-coordination with your doctor's office. Does Medicare cover nutrition counseling? Yes, conditions apply.
Chronic health issues & preventive wellness, accepting insurances: Conditions we support are diabetes, weight management, gut health issues, hormonal imbalances, heart health, intuiting eating, autoimmune conditions, postpartum nutrition, polycystic ovarian syndrome, fibromyalgia, food sensitivity, geriatrics, bariatrics, vegetarian/vegan, plant-based diet.
You don't have to be alone in your health journey! Let's partner up, navigate this together. EMPOWER yourself, for long-term success; you don't want to live through this but THRIVE and enjoy life! Only a stepwise, individualized plan really works! You'll be amazed how our bodies could heal given the RIGHT nutrients!
Call or Priyanka Sagar now for a free 15 minute consultation - (612) 688-9507

My Practice at a Glance

Available in-person

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Woodbury, MN 55129

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
$125 Per Session, I accept insurance 
Let's Connect (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Woodbury, MN 55129

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cofinity
  • Coventry
  • First Choice Health
  • First Health
  • HealthPartners
  • Medica
  • Medicaid
  • Medicare
  • Multiplan
  • Optum
  • PHCS
  • Sanford Health Plan
  • United
  • United Healthcare
  • Out of Network
"
Insurance clients:We use your insurance preventive benefits effectively, so copays are minimised. Self-pay:$125 pay as you go/packages available for best value (x4 visits: $399, 188/two visits after any bundled visits). Medicare: If self-pay, 10percent discount applies. Accept all credit cards/HSA.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
Insurance clients:We use your insurance preventive benefits effectively, so copays are minimised. Self-pay:$125 pay as you go/packages available for best value (x4 visits: $399, 188/two visits after any bundled visits). Medicare: If self-pay, 10percent discount applies. Accept all credit cards/HSA.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Qualifications

  • Verified by HealthProfs.com License: Minnesota / 3032 Priyanka Sagar
  • In Practice for 12 Years
  • Board Certification by Commission on Dietetic Registration
  • Membership with Academy of Nutrition and Dietetics Member in Good Standing
  • Certificate from Commission on Dietetic Registration Adult Weight Management
"
I have more than 12 years of experience, after 6 years of training, 1000s of happy clients, using holistic ways, small goals which lead to big results in cost-effective ways! We use your insurance benefits effectively if in-network, unbeatable self pay rates; let's start your healing journey! :)
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
I have more than 12 years of experience, after 6 years of training, 1000s of happy clients, using holistic ways, small goals which lead to big results in cost-effective ways! We use your insurance benefits effectively if in-network, unbeatable self pay rates; let's start your healing journey! :)
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Specialties and Expertise

Expertise

  • Autoimmune Diseases
  • Bariatric Support
  • Cancer/Oncology
  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Colitis
  • Crohn's
  • Depression
  • Diabetes
  • Fibromyalgia
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Headaches / Migraines
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Pain Management
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Women's Health
"
If you are struggling with any chronic disease or auto-immune diseases, pre-diabetes, diabetes, hormonal and heart health, metabolic health, hypertension, vegetarian nutrition, brain health, gut issues, and preventive wellness, I am your person. It usually takes 5-10 sessions, sometimes more depending on severity of your medical condition. For out-of-network, we have self-pay or superbills.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
If you are struggling with any chronic disease or auto-immune diseases, pre-diabetes, diabetes, hormonal and heart health, metabolic health, hypertension, vegetarian nutrition, brain health, gut issues, and preventive wellness, I am your person. It usually takes 5-10 sessions, sometimes more depending on severity of your medical condition. For out-of-network, we have self-pay or superbills.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Blood work & related Supplements recommendations
  • Consultant Dietitian
  • Family Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Certified LEAP Therapist
  • Detox diet
  • Gut-brain axis, Meal prep and planning
  • Intuitive Eating, Food Sensitivity Testing
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
"
I believe in holistic approach to nutrition. It combines western medicine with complementary therapies where mind-body-soul connections come in along with attention to lifestyle, gut & hormonal health, nutritional deficiencies, food sensitivities, adrenal health, gut-brain axis, supplements; some tools we use are food logs, intuitive eating principles, mindful meal prep, movement, etc
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
I believe in holistic approach to nutrition. It combines western medicine with complementary therapies where mind-body-soul connections come in along with attention to lifestyle, gut & hormonal health, nutritional deficiencies, food sensitivities, adrenal health, gut-brain axis, supplements; some tools we use are food logs, intuitive eating principles, mindful meal prep, movement, etc
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Location

Primary Location

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Additional Location

Woodbury, MN 55129

(612) 688-9507
"
We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
Call for a free consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
Call for a free consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD