Gluten Free Nutritionists and Dietitians in Lakeville, MN
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
After more than 30 years in the field, my passion for nutrition continues. Seeing a client find relief from pain and exhaustion is a joy! Plus, I can relate to their desperation to get their life back. In 2005 I put my knowledge of nutrition to the test when, two weeks after invasive back surgery I was diagnosed with breast cancer. Shortly afterwards I discovered multiple food allergies. Once those were removed I stopped three prescription medications and feel better than I had in years. I absolutely love bringing that relief to clients!
More Dietitians and Nutritionists Nearby
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
I love to empower my clients through nutrition education, giving them the personalized tools and resources they need to optimize their health and well-being. My background in medical nutrition therapy allows me to integrate a clinical approach into realistic nutrition strategies to help you reach your goals. Specialties include healthy eating and wellness for adults, families and children; digestive health; food allergies and hypersensitivities; sports nutrition; weight loss and weight management, women's health from pregnancy through post-menopause; emotional eating and nutrition therapy for chronic diseases.
I love to empower my clients through nutrition education, giving them the personalized tools and resources they need to optimize their health and well-being. My background in medical nutrition therapy allows me to integrate a clinical approach into realistic nutrition strategies to help you reach your goals. Specialties include healthy eating and wellness for adults, families and children; digestive health; food allergies and hypersensitivities; sports nutrition; weight loss and weight management, women's health from pregnancy through post-menopause; emotional eating and nutrition therapy for chronic diseases.
Healing often requires exploring beyond conventional methods, which is where functional and integrative nutrition comes in. Due to my own health challenges, I was compelled to seek a new approach to healing. What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction. I’m dedicated to sharing my knowledge and experiences, and I continue to learn so that others may heal and rediscover balance in their lives.
Healing often requires exploring beyond conventional methods, which is where functional and integrative nutrition comes in. Due to my own health challenges, I was compelled to seek a new approach to healing. What I’ve learned through nutrition has made me passionate about helping others who face struggles like disordered eating, inflammation, and gut dysfunction. I’m dedicated to sharing my knowledge and experiences, and I continue to learn so that others may heal and rediscover balance in their lives.
Nutrition is an essential and often missing piece to mental health plans. Janelle at Upstream Nutrition takes a personalized look at your nutrition to support your mental health and brain health. In addition to mental health, many of my clients are also experiencing digestive disorders, chronic pain or fatigue, migraines, PCOS/infertility, PMDD, blood sugar imbalances, or other chronic challenges. We look at it all together. I offer a weight inclusive approach to nutrition with a focus on whole foods and supporting meal planning & intuitive eating skills to help you feel your best. I do not offer weight loss services.
Nutrition is an essential and often missing piece to mental health plans. Janelle at Upstream Nutrition takes a personalized look at your nutrition to support your mental health and brain health. In addition to mental health, many of my clients are also experiencing digestive disorders, chronic pain or fatigue, migraines, PCOS/infertility, PMDD, blood sugar imbalances, or other chronic challenges. We look at it all together. I offer a weight inclusive approach to nutrition with a focus on whole foods and supporting meal planning & intuitive eating skills to help you feel your best. I do not offer weight loss services.
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks.
Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
I’m Lauren, a holistic Registered Dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and protect their future health against PCOS-related risks.
Unlike one-size-fits-all solutions like birth control, restrictive diets, or cookie-cutter group programs, my collaborative and personalized approach empowers clients to build trust in themselves while learning how to best nourish their bodies through tailored and realistic nutrition, lifestyle, and supplement strategies.
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
I am a registered dietitian with 15 years of experience specializing in helping clients struggling with IBS navigate the Low FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Wisconsin, Nebraska, and Missouri.
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
Welcome! I’m Autumn, a dietitian with over 17+ years of experience in healthy weight loss, gut health, and hormone health for women. I offer self-pay and insurance nutrition coverage, and provide free connection calls to see if we're a good fit to work to work together. My approach isn’t about strict diets or cutting out all your favorite foods. Together we'll create simple, realistic habits that support your metabolism, balance your blood sugar, and improve how you feel day-to-day - so the results actually last. I also offer advanced functional testing including Hair Tissue Mineral Analysis, and MRT food sensitivity testing.
I take a client-focused approach and have experience with nutrition counseling, eating disorders, weight management, women's health and fertility as well as sports nutrition. I will work with my client to help them reach their goals and be your biggest supporter. I will be there to answer questions, give (honest) feedback and if you want assistance in making lifestyle adjustments, I am your person!
I take a client-focused approach and have experience with nutrition counseling, eating disorders, weight management, women's health and fertility as well as sports nutrition. I will work with my client to help them reach their goals and be your biggest supporter. I will be there to answer questions, give (honest) feedback and if you want assistance in making lifestyle adjustments, I am your person!
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
And to do that,
You don't have to cut out your favorite foods.
You don't need to obsess over endless cardio.
You don't have to spend hours in the gym.
Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
As a registered dietitian, my goal is to help my clients develop a healthy and peaceful relationship with food. Whether it’s how food was talked about in your family growing up, messages from social media or feedback and advice from well-intentioned friends, there is likely an overwhelming amount of nutrition information available to you. How do you know what’s right, factual or most appropriate for you? My goal is to help un-complicate this information with an anti-diet and individualized approach to help you address your nutrition related concerns and make eating easier.
As a registered dietitian, my goal is to help my clients develop a healthy and peaceful relationship with food. Whether it’s how food was talked about in your family growing up, messages from social media or feedback and advice from well-intentioned friends, there is likely an overwhelming amount of nutrition information available to you. How do you know what’s right, factual or most appropriate for you? My goal is to help un-complicate this information with an anti-diet and individualized approach to help you address your nutrition related concerns and make eating easier.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
Hey! Are you feeling lost in the sea of conflicting nutrition advice? Wondering which foods would support your health? You’re not alone, you’re in the right place!
I’m a Registered Dietitian Nutritionist in MN with 14+ years of holistic experience, helping busy Minnesotans simplify eating, feel better, and transform their health—without the stress. On top, we accept major insurances so your nutrition appointments could be fully covered if we are in-network.
All services are virtual video visits for your convenience and coordinated with your doctor’s office. (Note: Medicare covers nutrition only for diabetes or renal diagnoses.)
Hey! Are you feeling lost in the sea of conflicting nutrition advice? Wondering which foods would support your health? You’re not alone, you’re in the right place!
I’m a Registered Dietitian Nutritionist in MN with 14+ years of holistic experience, helping busy Minnesotans simplify eating, feel better, and transform their health—without the stress. On top, we accept major insurances so your nutrition appointments could be fully covered if we are in-network.
All services are virtual video visits for your convenience and coordinated with your doctor’s office. (Note: Medicare covers nutrition only for diabetes or renal diagnoses.)
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle. This can improve quality of life for many individuals who feel they must restrict certain foods to be healthy or lose weight. In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies. I look forward to supporting you in your nutrition and health journey.
My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle. This can improve quality of life for many individuals who feel they must restrict certain foods to be healthy or lose weight. In addition, I have a special passion for working with individuals with eating disorders, athletes/dancers, weight management, and GI conditions/food allergies. I look forward to supporting you in your nutrition and health journey.
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
What we put into our bodies ultimately affects how we feel and how healthy our body is... I often compare our bodies to an engine of a vehicle. When working well...all is good...when not working well, it can be a crisis! We can drive around in our vehicle when its making funny sounds or random lights are on telling us something isn't quite right, but... if we do this too long, our vehicles stop running and then we have a crisis! Our health and bodies are no different......
I've experienced the healing power of nutrition firsthand, having struggled with insomnia, acne and regular migraines before I realized my diet was the culprit. I understand that an individualized approach is necessary to achieve the same kinds of results I experienced, which is why I am here to support, motivate and educate you the whole way so you too can experience the positive effects of nutrition. I find it extremely rewarding to see how nutrition can positively change people's lives. Let's get started on your success story.
I've experienced the healing power of nutrition firsthand, having struggled with insomnia, acne and regular migraines before I realized my diet was the culprit. I understand that an individualized approach is necessary to achieve the same kinds of results I experienced, which is why I am here to support, motivate and educate you the whole way so you too can experience the positive effects of nutrition. I find it extremely rewarding to see how nutrition can positively change people's lives. Let's get started on your success story.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.
Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.
What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.
What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.