Meal Plan Nutritionists and Dietitians in Los Angeles, CA
Are you frustrated that the weight isn’t coming off even though you’ve been hitting the gym for months? I’ve got the solution for you! ¡Hola! I’m Juan M Ramirez, a Spanish-speaking Registered Dietitian and owner of Highview Nutrition. As a nutritionist and certified personal trainer, I specialize in helping individuals get toned and manage type 2 diabetes through personalized strength training and cutting-edge nutrition plans.
Are you frustrated that the weight isn’t coming off even though you’ve been hitting the gym for months? I’ve got the solution for you! ¡Hola! I’m Juan M Ramirez, a Spanish-speaking Registered Dietitian and owner of Highview Nutrition. As a nutritionist and certified personal trainer, I specialize in helping individuals get toned and manage type 2 diabetes through personalized strength training and cutting-edge nutrition plans.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
You might be dealing with constant bloating, food anxiety, or feeling out of sync with your hormones. Maybe you’ve been told to just “fix your diet,” but deep down, you know there’s more going on. You want to understand what your body is trying to tell you and feel more at ease with food, your cycle, and your digestion. You care about your health and want a supportive, calming space to explore the root causes of your symptoms. You’re seeking a gentler, more mindful approach to feeling grounded, nourished, and connected to yourself.
You might be dealing with constant bloating, food anxiety, or feeling out of sync with your hormones. Maybe you’ve been told to just “fix your diet,” but deep down, you know there’s more going on. You want to understand what your body is trying to tell you and feel more at ease with food, your cycle, and your digestion. You care about your health and want a supportive, calming space to explore the root causes of your symptoms. You’re seeking a gentler, more mindful approach to feeling grounded, nourished, and connected to yourself.
I provide personalized meal plans, clinical herbalism recommendations, functional lab testing, and more.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
I provide personalized meal plans, clinical herbalism recommendations, functional lab testing, and more.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
I am a registered dietitian nutritionist (RDN) in private practice for over 15 years. I work with individuals, families and organizations to problem-solve nutrition concerns and improve health outcomes. I offer a nonjudgmental, straightforward and evidence-based approach. I listen to you and gather all necessary information to provide a nutrition plan and recommendations that work for you. It is my pleasure to be your nutrition guide!
I am a registered dietitian nutritionist (RDN) in private practice for over 15 years. I work with individuals, families and organizations to problem-solve nutrition concerns and improve health outcomes. I offer a nonjudgmental, straightforward and evidence-based approach. I listen to you and gather all necessary information to provide a nutrition plan and recommendations that work for you. It is my pleasure to be your nutrition guide!
Are you ready to heal your relationship with food, movement, and your body? You don’t have to do it alone! I am a trauma-informed, anti-diet Registered Dietitian Nutritionist and Yoga Teacher. My goal is to help you learn how to make peace with food and relearn trust in your body. My specialized approach will help you reconnect with your body’s inner wisdom, free yourself of shame, and heal what no longer serves you. I can help you break free from dieting with intuitive eating counseling. I offer eating disorder treatment for Anorexia, Bulimia, Binge Eating, & disordered eating. I also offer body-positive yoga.
Are you ready to heal your relationship with food, movement, and your body? You don’t have to do it alone! I am a trauma-informed, anti-diet Registered Dietitian Nutritionist and Yoga Teacher. My goal is to help you learn how to make peace with food and relearn trust in your body. My specialized approach will help you reconnect with your body’s inner wisdom, free yourself of shame, and heal what no longer serves you. I can help you break free from dieting with intuitive eating counseling. I offer eating disorder treatment for Anorexia, Bulimia, Binge Eating, & disordered eating. I also offer body-positive yoga.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Dealing with bloating, flare-ups, reflux, and unable to add certain foods without discomfort? You came to the right dietitian! I work with patients who are dealing with unresolved digestive issues as start by testing their gut micorbiome to avoid guessing the diet and supplement plan. I'm also bilingual (Spanish). Contact me today for a FREE discovery call to learn how my 3-step gut restoration process can help you!
Dealing with bloating, flare-ups, reflux, and unable to add certain foods without discomfort? You came to the right dietitian! I work with patients who are dealing with unresolved digestive issues as start by testing their gut micorbiome to avoid guessing the diet and supplement plan. I'm also bilingual (Spanish). Contact me today for a FREE discovery call to learn how my 3-step gut restoration process can help you!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Initial nutrition consultations with a registered dietitian are one hour with thirty-minute follow-up sessions. These sessions will assess current dietary regimen, health status, food and beverage preferences, and exercise level, leading to recommendations that align with your health and fitness goals. If applicable, a medical history, including lab values, and any current medical conditions and medications will be taken into account when designing a lifestyle plan.
Initial nutrition consultations with a registered dietitian are one hour with thirty-minute follow-up sessions. These sessions will assess current dietary regimen, health status, food and beverage preferences, and exercise level, leading to recommendations that align with your health and fitness goals. If applicable, a medical history, including lab values, and any current medical conditions and medications will be taken into account when designing a lifestyle plan.
I believe in an All Foods Fit Philosophy, and take a non-diet approach to meal planning by incorporating the principles of Intuitive Eating. I enjoy working with clients who are motivated to change their relationship with food. We live in a world full of pressure around food and ideas around "good and bad" and "should and shouldn't." If you want to go the anti-diet route and heal your relationship with food and your body or if you are looking to stop the diet cycling then you may enjoy working together as well.
I believe in an All Foods Fit Philosophy, and take a non-diet approach to meal planning by incorporating the principles of Intuitive Eating. I enjoy working with clients who are motivated to change their relationship with food. We live in a world full of pressure around food and ideas around "good and bad" and "should and shouldn't." If you want to go the anti-diet route and heal your relationship with food and your body or if you are looking to stop the diet cycling then you may enjoy working together as well.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
I am a Clinical Registered Dietitian and specialize in renal disease, diabetes, GI including enteral (Tube Feedings) & parenteral nutrition. In addition to my private practice, I am currently working as an acute care clinical dietitian at Olive-View UCLA Medical Center, & as an Organ Transplant Dietitian at Keck Medical Center of USC & an outpatient Dialysis Cedars Sinai Medical Center; additionally, have led outpatient diabetes education and weight loss and bariatric education classes at Olive View UCLA Medical Center. My goal is to help & teach my patients how to make nutritionally sound food choices to speed the recovery process.
I am a Clinical Registered Dietitian and specialize in renal disease, diabetes, GI including enteral (Tube Feedings) & parenteral nutrition. In addition to my private practice, I am currently working as an acute care clinical dietitian at Olive-View UCLA Medical Center, & as an Organ Transplant Dietitian at Keck Medical Center of USC & an outpatient Dialysis Cedars Sinai Medical Center; additionally, have led outpatient diabetes education and weight loss and bariatric education classes at Olive View UCLA Medical Center. My goal is to help & teach my patients how to make nutritionally sound food choices to speed the recovery process.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.