Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians in North Potomac, MD

There are no results for health professionals in North Potomac

Check out health professionals located nearby or offering Teletherapy in Maryland below.

More Dietitians and Nutritionists Nearby

Photo of Molly Ostrander, Nutritionist/Dietitian, MS, RD, IFNCP
Molly Ostrander
Nutritionist/Dietitian, MS, RD, IFNCP
Online Only
I am passionate about helping clients with improving overall diet and nutrition, gastrointestinal concerns such as IBS, colitis and the gut-brain interaction; women's health including perimenopause and menopause; and weight concerns.
Driven by her personal experience with Crohn’s disease, Molly is committed to helping women navigate their gut and hormonal health challenges. More specifically, she specializes in disorders of gut-brain interaction, celiac disease, autoimmune conditions, weight concerns, menopause, perimenopause, and GI disease and disorder. Her overall philosophy for all conditions includes intuitive eating in all sized bodies.
I am passionate about helping clients with improving overall diet and nutrition, gastrointestinal concerns such as IBS, colitis and the gut-brain interaction; women's health including perimenopause and menopause; and weight concerns.
Driven by her personal experience with Crohn’s disease, Molly is committed to helping women navigate their gut and hormonal health challenges. More specifically, she specializes in disorders of gut-brain interaction, celiac disease, autoimmune conditions, weight concerns, menopause, perimenopause, and GI disease and disorder. Her overall philosophy for all conditions includes intuitive eating in all sized bodies.
(301) 900-3497 View (301) 900-3497
Photo of Robin Gatter - Robin Gatter Nutrition, Nutritionist/Dietitian, MS, CNS, LDN, NBC-HWC
Robin Gatter Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, NBC-HWC
1 Endorsed
Online Only
I help people with ADHD, Anxiety, Depression, ASD, TBIs, Anorexia, Atypical Anorexia, Binge Eating Disorder, ARFID, OSFED, Diabetes, Thyroid Disease, IBS/IBD, and other GI conditions so they can get back to living their lives, feel confident in their bodies and take the stress out of eating.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
I help people with ADHD, Anxiety, Depression, ASD, TBIs, Anorexia, Atypical Anorexia, Binge Eating Disorder, ARFID, OSFED, Diabetes, Thyroid Disease, IBS/IBD, and other GI conditions so they can get back to living their lives, feel confident in their bodies and take the stress out of eating.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
(561) 944-7635 View (561) 944-7635
Photo of Lara Lattman, Nutritionist/Dietitian, MS, CNS, LDN
Lara Lattman
Nutritionist/Dietitian, MS, CNS, LDN
Adamstown, MD 21710
If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness.
Integrative nutrition counseling explores how diet and lifestyle affect overall health. Diet affects not only weight, but chronic diseases, chronic fatigue, food and environmental allergies, and mood. I focus on mindful eating principles to help my clients navigate through dietary changes to lose weight and improve their health.
If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness.
Integrative nutrition counseling explores how diet and lifestyle affect overall health. Diet affects not only weight, but chronic diseases, chronic fatigue, food and environmental allergies, and mood. I focus on mindful eating principles to help my clients navigate through dietary changes to lose weight and improve their health.
(240) 252-1999 View (240) 252-1999
Photo of Kathleen Tabb, Nutritionist/Dietitian, MS, RDN, LDN, CLT
Kathleen Tabb
Nutritionist/Dietitian, MS, RDN, LDN, CLT
5 Endorsed
Greenbelt, MD 20770
Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's?
As a LEAP therapist, I can help you solve your digestive difficulties & additional symptoms. Together we will investigate the root cause of symptoms vs only treating symptoms. I offer a functional approach to nutrition in order to achieve your ultimate goal, which may include specialized testing such as a stool test or micronutrient testing.
Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's?
As a LEAP therapist, I can help you solve your digestive difficulties & additional symptoms. Together we will investigate the root cause of symptoms vs only treating symptoms. I offer a functional approach to nutrition in order to achieve your ultimate goal, which may include specialized testing such as a stool test or micronutrient testing.
(240) 787-7092 View (240) 787-7092
Photo of Emma Sharp, Nutritionist/Dietitian, LDN, RDN
Emma Sharp
Nutritionist/Dietitian, LDN, RDN
1 Endorsed
Greenbelt, MD 20770
Hi! My name is Emma Sharp. I am a Registered Dietitian in Maryland. I see patients in Greenbelt and Columbia, Maryland, as well as virtually across the US. Growing up loving science and animals, my passion for nutrition originated from researching plant-based nutrition to learn if I was able to achieve a healthy diet that aligned with my ethical beliefs and preferences. Upon learning how I could align my values with my health goals, I became passionate about studying nutrition in order to help others use the power of nutrition to their benefit!
Hi! My name is Emma Sharp. I am a Registered Dietitian in Maryland. I see patients in Greenbelt and Columbia, Maryland, as well as virtually across the US. Growing up loving science and animals, my passion for nutrition originated from researching plant-based nutrition to learn if I was able to achieve a healthy diet that aligned with my ethical beliefs and preferences. Upon learning how I could align my values with my health goals, I became passionate about studying nutrition in order to help others use the power of nutrition to their benefit!
(240) 255-7136 View (240) 255-7136
Photo of Allison Tepper, Nutritionist/Dietitian, MS, RD, LDN, RYT
Allison Tepper
Nutritionist/Dietitian, MS, RD, LDN, RYT
1 Endorsed
Serves Area
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
(631) 364-0149 View (631) 364-0149
Photo of Dr. Kate Brock, Nutritionist/Dietitian, DCN, CNS, LDN, CEDS
Dr. Kate Brock
Nutritionist/Dietitian, DCN, CNS, LDN, CEDS
1 Endorsed
Online Only
You might feel like you’ve tried every diet, every plan, every reset, but still feel stuck. Maybe you’re constantly thinking about food, swinging between feeling in control and overwhelmed. You’re tired of the guilt, the spirals, and the all-or-nothing mindset. My ideal clients are often high-achieving women struggling with restrictive eating, emotional eating, binge eating and/or body image concerns. Many come to my practice feeling exhausted by food rules and frustrated that nothing seems to “work” long term. Others feel disconnected from their hunger, fullness, and ability to trust themselves around food.
You might feel like you’ve tried every diet, every plan, every reset, but still feel stuck. Maybe you’re constantly thinking about food, swinging between feeling in control and overwhelmed. You’re tired of the guilt, the spirals, and the all-or-nothing mindset. My ideal clients are often high-achieving women struggling with restrictive eating, emotional eating, binge eating and/or body image concerns. Many come to my practice feeling exhausted by food rules and frustrated that nothing seems to “work” long term. Others feel disconnected from their hunger, fullness, and ability to trust themselves around food.
(202) 318-3069 View (202) 318-3069
Photo of Sofia Mendes, Nutritionist/Dietitian, MS, RDN, LDN
Sofia Mendes
Nutritionist/Dietitian, MS, RDN, LDN
1 Endorsed
Serves Area
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
(630) 496-4611 View (630) 496-4611
Photo of Andria McCormack, Nutritionist/Dietitian, LDN, RDN
Andria McCormack
Nutritionist/Dietitian, LDN, RDN
Online Only
My mission is to simplify nutrition and empower clients with practical tools they can use long term. In client meetings I offer a personalized and supportive approach that makes healthy eating habits feel achievable, satisfying, and tailored to YOUR lifestyle.
My mission is to simplify nutrition and empower clients with practical tools they can use long term. In client meetings I offer a personalized and supportive approach that makes healthy eating habits feel achievable, satisfying, and tailored to YOUR lifestyle.
(443) 781-9032 View (443) 781-9032
Photo of Adriane Stein Kozlovsky, Nutritionist/Dietitian, MS, RDN, LDN
Adriane Stein Kozlovsky
Nutritionist/Dietitian, MS, RDN, LDN
Serves Area
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
(443) 539-7596 View (443) 539-7596
Photo of Brittany Kern, Nutritionist/Dietitian, MS, RDN, CEDRD
Brittany Kern
Nutritionist/Dietitian, MS, RDN, CEDRD
Online Only
Hi, I'm Britt Kern, a registered dietitian specializing in the treatment of eating disorders, disordered eating, weight concerns, autoimmune disorders, digestive disorders, and food sensitivities. With a compassionate and holistic approach, I am dedicated to helping individuals cultivate a healthy and balanced relationship with food, their bodies, and themselves. I hold a degree in nutrition and dietetics and am licensed as a Registered Dietitian Nutritionist (RDN). My previous experience spans high-level care settings, including inpatient, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP).
Hi, I'm Britt Kern, a registered dietitian specializing in the treatment of eating disorders, disordered eating, weight concerns, autoimmune disorders, digestive disorders, and food sensitivities. With a compassionate and holistic approach, I am dedicated to helping individuals cultivate a healthy and balanced relationship with food, their bodies, and themselves. I hold a degree in nutrition and dietetics and am licensed as a Registered Dietitian Nutritionist (RDN). My previous experience spans high-level care settings, including inpatient, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP).
(571) 339-0360 View (571) 339-0360
Photo of The Health And Healing Collective - The Health and Healing Collective, Nutritionist/Dietitian, RD
The Health and Healing Collective
Nutritionist/Dietitian, RD
Serves Area
Welcome to The Health and Healing Collective, a virtual private practice dedicated to making nutrition counseling stress-free and accessible. We understand that every body is unique, crafting personalized plans based on your health history, goals, and daily routine. Our commitment to affordability means we're in-network with major health insurance companies, often covering 100% with unlimited visits. We believe nutritional counseling should be accessible to all, which is why we accept insurance. With flexible meeting times, including weekends, and a user-friendly telehealth platform, our service is convenient wherever you are.
Welcome to The Health and Healing Collective, a virtual private practice dedicated to making nutrition counseling stress-free and accessible. We understand that every body is unique, crafting personalized plans based on your health history, goals, and daily routine. Our commitment to affordability means we're in-network with major health insurance companies, often covering 100% with unlimited visits. We believe nutritional counseling should be accessible to all, which is why we accept insurance. With flexible meeting times, including weekends, and a user-friendly telehealth platform, our service is convenient wherever you are.
(848) 220-1786 View (848) 220-1786
Photo of Adrian Hernandez, Nutritionist/Dietitian, MS, RDN, LDN
Adrian Hernandez
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
I’m a licensed Registered Dietitian Nutritionist (RDN) and Certified Gastrointestinal Dietitian Nutritionist based in the DC metropolitan area (DC/MD/VA). I help adults suffering from complex digestive conditions and autoimmune disease. I focus on finding long-term solutions rather than placing a bandaid on the problem to get you back on track so you can start living your life to the fullest.
I’m a licensed Registered Dietitian Nutritionist (RDN) and Certified Gastrointestinal Dietitian Nutritionist based in the DC metropolitan area (DC/MD/VA). I help adults suffering from complex digestive conditions and autoimmune disease. I focus on finding long-term solutions rather than placing a bandaid on the problem to get you back on track so you can start living your life to the fullest.
View
Photo of Mary Davis, Nutritionist/Dietitian, RDN, LDN
Mary Davis
Nutritionist/Dietitian, RDN, LDN
1 Endorsed
Serves Area
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms.
I'm passionate about working with clients individually and setting realistic nutrition goals. This leads to success with clients feeling healthy, energetic and symptom-free. I help my clients to understand their diagnosis while maintaining and encouraging a healthy relationship with food.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms.
I'm passionate about working with clients individually and setting realistic nutrition goals. This leads to success with clients feeling healthy, energetic and symptom-free. I help my clients to understand their diagnosis while maintaining and encouraging a healthy relationship with food.
(443) 233-0348 View (443) 233-0348
Photo of Victoria Goodman - Victoria Goodman Nutrition, Nutritionist/Dietitian, DSC, RD, LDN
Victoria Goodman Nutrition
Nutritionist/Dietitian, DSC, RD, LDN
Online Only
Victoria W. Goodman, DSC,RD,LDN,CLT is a registered dietitian and nutrition therapist with a private practice in Pennsylvania and Maryland. Not only is Victoria accomplished in the science of medical nutrition therapy, she is passionate about promoting healthy dietary and lifestyle changes and has helped a diverse group of clients obtain their individual goals. A functional and holistic approach in accordance to medical needs and food presences help to support her mission.
Victoria W. Goodman, DSC,RD,LDN,CLT is a registered dietitian and nutrition therapist with a private practice in Pennsylvania and Maryland. Not only is Victoria accomplished in the science of medical nutrition therapy, she is passionate about promoting healthy dietary and lifestyle changes and has helped a diverse group of clients obtain their individual goals. A functional and holistic approach in accordance to medical needs and food presences help to support her mission.
(267) 763-3097 View (267) 763-3097
Photo of Saima Chaudhry, Nutritionist/Dietitian, MPH, RDN, CDCES
Saima Chaudhry
Nutritionist/Dietitian, MPH, RDN, CDCES
Online Only
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
(240) 776-7682 View (240) 776-7682
Photo of Lauren Ilene Mirkin, Nutritionist/Dietitian, LDN, CNS, LCPC
Lauren Ilene Mirkin
Nutritionist/Dietitian, LDN, CNS, LCPC
Columbia, MD 21044
I also have experience in many GI (gastrointestinal) conditions such as IBS ( Irritable bowel syndrome), IBD (Inflammatory bowel disorder), gastroparesis and functional GI disorders.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
I also have experience in many GI (gastrointestinal) conditions such as IBS ( Irritable bowel syndrome), IBD (Inflammatory bowel disorder), gastroparesis and functional GI disorders.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
(443) 231-0112 View (443) 231-0112
Photo of Brooke Mader Ganev - South Bay Nutrition, Nutritionist/Dietitian, MS, CNS, LDN
South Bay Nutrition
Nutritionist/Dietitian, MS, CNS, LDN
1 Endorsed
Serves Area
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
(424) 361-7755 View (424) 361-7755
Photo of Stephanie Becker, Nutritionist/Dietitian, RD, LDN
Stephanie Becker
Nutritionist/Dietitian, RD, LDN
Online Only
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
Stephanie is a Registered Dietitian Nutritionist (RD, RDN) who specializes in the treatment of eating disorders. Stephanie practices from a weight inclusive, Health at Every Size (HAES) approach. With over 15 years of experience in all levels of care, she is passionate about helping clients heal their relationship with food, movement, and their bodies by providing guidance on how to connect with their body and incorporate mindful eating into their everyday life. This journey toward intuitive eating includes, among other things, developing flexible meal plans, assisting with grocery lists, and guiding food exposures.
View
Photo of Klara Knezevic, Nutritionist/Dietitian, RDN, LDN, CLT
Klara Knezevic
Nutritionist/Dietitian, RDN, LDN, CLT
7 Endorsed
Columbia, MD 21045
My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.
My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.
(301) 804-2249 View (301) 804-2249
Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome (IBS) is a general term that refers to a collection of symptoms associated with poor gut mobility and function, including abdominal pain, bloating, gas, and diarrhea. IBS is very common, with some estimates suggesting that as many as 10-15% of adults within the United States have IBS. Although the two conditions sound similar and share many symptoms, such as abdominal pain and diarrhea, IBS differs from irritable bowel diseases (IBDs), such as ulcerative colitis and Crohn's disease. In contrast to IBS which is caused by issues in the functioning of the colon, IBDs are inflammatory conditions caused by overactive immune cells within the intestine. IBDs are much less common than IBS and typically more medically severe, occasionally requiring intensive medical treatment and/or surgery. IBS, in contrast, can usually be managed effectively with lifestyle changes and less intense medical intervention.

What are the subcategories of IBS?
Medical professionals generally identify four main types of IBS: IBS-C (constipation-predominant subtype), IBS-D (diarrhea-predominant subtype), IBS-M (mixed bowel subtype), and IBS-U (undefined subtype). Identifying the predominant type of IBS an individual has can be important for determining the type of treatment that is best for them, such as the lifestyle and dietary changes that may be most appropriate, as well as any medications that may be necessary. However, individuals may also experience multiple subtypes over time, as well as experience cycles of flare-ups and symptom relief.

What causes IBS?
The causes of IBS are not well understood, but symptoms are generally attributed to issues with gut muscle contraction and changes in the gut microbiome, both of which can lead to the characteristic symptoms of IBS. These issues can be caused by a variety of lifestyle factors, such as diet and stress. While lifestyle modifications may not completely cure IBS symptoms, identifying symptom-triggering foods, consuming a balanced diet, and reducing stress have all been shown to greatly reduce symptoms. IBS can also be caused by bacterial or parasitic infections within the intestine, in which case the syndrome is referred to as "post-infectious IBS." In contrast to non-infectious IBS, post-infectious IBS is less chronic in nature and symptoms will often resolve once the infection has subsided.

What foods should I avoid if I have IBS?
Specific foods that may trigger symptoms of IBS can vary person-to-person. However, common foods that may exacerbate symptoms include high-fat foods (such as fatty meats), wheat, dairy products, highly acidic foods (such as citrus), beans, cabbage, milk, and carbonated drinks. Over time, individuals with IBS are often able to identify which foods cause their symptoms to worsen and learn to avoid such foods to manage their symptoms.