Voula Manousos
Nutritionist/Dietitian, RD, LDN Verified
Winchester, MA 01890
Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!
(339) 213-8621
Verified
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Winchester, MA 01890
Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!
Photo of Danielle S Lavallee, Nutritionist/Dietitian
Danielle S Lavallee
Nutritionist/Dietitian, MS, RD, LDN, CLC Verified
Office is near:
Winchester, MA 01890
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
(617) 315-2892
Verified
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Office is near:
Winchester, MA 01890
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
Photo of Sarah A Powers, Nutritionist/Dietitian
Sarah A Powers
Nutritionist/Dietitian, MS, RD, LDN Verified
Office is near:
Winchester, MA 01890
Nutrition can be frustrating! With all the conflicting info in the media, it can be difficult to know “what do I eat?” There is a common misconception that not being able to follow a “healthy diet” is related to a lack of willpower. It is much more complex! Whether your goal is to treat or prevent chronic illness, improve overall health, or lose weight, I can help you navigate the confusion and make realistic and sustainable changes without sacrificing flavor and the pleasure of eating.
(781) 325-9340
Verified
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Office is near:
Winchester, MA 01890
Nutrition can be frustrating! With all the conflicting info in the media, it can be difficult to know “what do I eat?” There is a common misconception that not being able to follow a “healthy diet” is related to a lack of willpower. It is much more complex! Whether your goal is to treat or prevent chronic illness, improve overall health, or lose weight, I can help you navigate the confusion and make realistic and sustainable changes without sacrificing flavor and the pleasure of eating.
Photo of Maria E Walazek, Nutritionist/Dietitian
Maria E Walazek
Nutritionist/Dietitian, RD, LDN, CSSD Verified
Office is near:
Winchester, MA 01890
**I am currently offering virtual nutrition and meal support sessions. Due to COVID-19 these likely will be covered by insurance but feel free to contact me so I can assist you in talking with your insurance company.**
(978) 451-7814
Verified
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Office is near:
Winchester, MA 01890
**I am currently offering virtual nutrition and meal support sessions. Due to COVID-19 these likely will be covered by insurance but feel free to contact me so I can assist you in talking with your insurance company.**
Photo of Emily Lehane, Nutritionist/Dietitian
Emily Lehane
Nutritionist/Dietitian, MS, RD, LDN Verified
Office is near:
Winchester, MA 01890
I specialize in weight management, chronic disease prevention & management, meal planning & preparation, mindful eating, and digestive issues. I share healthy recipes on my Instagram @rdemily_goodeat and my Facebook page Emily Lehane, MS, RD, LDN; feel free to check them out. I create personalized plans with all my clients and believe in a mind-body approach that needs to be individualized.
(857) 577-8286
Verified
View

Office is near:
Winchester, MA 01890
I specialize in weight management, chronic disease prevention & management, meal planning & preparation, mindful eating, and digestive issues. I share healthy recipes on my Instagram @rdemily_goodeat and my Facebook page Emily Lehane, MS, RD, LDN; feel free to check them out. I create personalized plans with all my clients and believe in a mind-body approach that needs to be individualized.

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How can a Winchester Nutritionist help me?
Dietitians and Nutritionists in Winchester provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.

The word dietitian has a variant spelling 'dietician' (e.g. find a Winchester dietician). Both spellings are correct.
About Winchester Registered Dietitians
Registered Dietitians or Registered Dietitian Nutritionists in Winchester complete a bachelor's degree at a school accredited by the Commission on Accreditation for Dietetics Education of the Academy of Nutrition and Dietetics, as well as a period of supervised practice and an exam administered by the Commission on Dietetic Registration. While certification is not required in all states for nutritional counseling or nutrition therapy, only individuals certified by their respective states may use the Certified Dietitian or Certified Nutritionist titles.

How to use my insurance?
Some Nutritionists and Winchester dietary professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Nutritionist or Dietitian.