Nutrition Therapy Nutritionists and Dietitians in Westford, MA
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Kim Murachver, MS, RD, LDN, CDE is the founder and owner of Greene Nutrition. She is a registered dietitian/nutritionist, certified diabetes educator, and certified intuitive eating counselor. She believes that how we feed our body and our mind matters. She emphasizes foods that taste good and make you feel good, as well as the important of balance and self-compassion in all aspects of our life. She utilizes a non-diet approach/intuitive eating principles and her love of food and cooking in her practice to help bring joy back to the eating experience for her clients.
Kim Murachver, MS, RD, LDN, CDE is the founder and owner of Greene Nutrition. She is a registered dietitian/nutritionist, certified diabetes educator, and certified intuitive eating counselor. She believes that how we feed our body and our mind matters. She emphasizes foods that taste good and make you feel good, as well as the important of balance and self-compassion in all aspects of our life. She utilizes a non-diet approach/intuitive eating principles and her love of food and cooking in her practice to help bring joy back to the eating experience for her clients.
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and chronic illness diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!
More Dietitians and Nutritionists Nearby
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
I specialize in Type 1, Type 2, prediabetes, and all forms of diabetes during pregnancy, offering medical nutrition therapy, diabetes education, and ongoing support.
Growing up Asian means food is never just food. It's tradition, celebration, and connection. Managing diabetes shouldn't mean losing that.
My clients come to me overwhelmed, confused by conflicting advice, and unsure how to adapt the foods they love. Many have tried generic approaches that don't account for their cultural background, family dynamics, or the role food plays in their relationships. I help them build sustainable strategies that honor their heritage while effectively managing blood sugar.
I specialize in Type 1, Type 2, prediabetes, and all forms of diabetes during pregnancy, offering medical nutrition therapy, diabetes education, and ongoing support.
Growing up Asian means food is never just food. It's tradition, celebration, and connection. Managing diabetes shouldn't mean losing that.
My clients come to me overwhelmed, confused by conflicting advice, and unsure how to adapt the foods they love. Many have tried generic approaches that don't account for their cultural background, family dynamics, or the role food plays in their relationships. I help them build sustainable strategies that honor their heritage while effectively managing blood sugar.
Risk Management Incorporated - Health Services
Nutritionist/Dietitian, MS, RDN, LDN
Shirley, MA 01464
Cindy: More than as a Medical Nutrition Therapist. Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics. NIH, Commissioned Officer, PHS; Chief Clinical Dietitian, George Washington University Hospital; teaches student/adult groups about nutrition; presenter to the Food & Nutrition Board, National Academy of Sciences on use of RDAs in Kidney Disease. Private practice, specializing in eating disorders, weight issues, diabetes, gastrointestinal and lipid disorders, sports diets, cardiovascular and wellness.
Cindy: More than as a Medical Nutrition Therapist. Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics. NIH, Commissioned Officer, PHS; Chief Clinical Dietitian, George Washington University Hospital; teaches student/adult groups about nutrition; presenter to the Food & Nutrition Board, National Academy of Sciences on use of RDAs in Kidney Disease. Private practice, specializing in eating disorders, weight issues, diabetes, gastrointestinal and lipid disorders, sports diets, cardiovascular and wellness.
Since I became a Registered Dietitian in 2014, I have gained
extensive experience in various areas of nutrition and dietetics.
My career began with the WIC program, where I specialized in
supporting pregnant women, new mothers, young children, and
postpartum women with their nutritional concerns. Over time, I
expanded my practice to address the needs of the general
population, including individuals managing diabetes, weight loss or gain,
hypertriglyceridemia, hypertension, pediatric nutrition, geriatric/senior nutritional needs, and other health conditions.
Since I became a Registered Dietitian in 2014, I have gained
extensive experience in various areas of nutrition and dietetics.
My career began with the WIC program, where I specialized in
supporting pregnant women, new mothers, young children, and
postpartum women with their nutritional concerns. Over time, I
expanded my practice to address the needs of the general
population, including individuals managing diabetes, weight loss or gain,
hypertriglyceridemia, hypertension, pediatric nutrition, geriatric/senior nutritional needs, and other health conditions.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
I believe in an individualized, evidenced-based approach to nutrition. My passion lies in helping my adults, children and families reach their goals in a way that fits their lifestyle and eating preferences. I will spend time listening to what your personal goals are to improve you or your loved ones health, and we will work together to achieve those goals. We all want to look and feel our very best, and I am here to help you get there!
I believe in an individualized, evidenced-based approach to nutrition. My passion lies in helping my adults, children and families reach their goals in a way that fits their lifestyle and eating preferences. I will spend time listening to what your personal goals are to improve you or your loved ones health, and we will work together to achieve those goals. We all want to look and feel our very best, and I am here to help you get there!
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
GLP-1 nutrition specialist and virtual registered dietitian providing care to clients across Massachusetts, helping adults with weight management, healthy weight gain, and appetite changes (Ozempic, Wegovy, Mounjaro). I support fatigue, nausea, and unintentional weight shifts while preserving muscle and bone health. My approach focuses on sustainable habits, realistic nutrition adjustments, and how you feel and function—not just the scale.
Many clients come to me feeling overwhelmed, stuck, or unsure how to care for themselves or their families around food. You may be navigating an eating disorder, ADHD-related eating challenges, medical concerns, using GLP-1 medications, or supporting a child with picky eating. I work with individuals and families across a wide range of nutrition concerns through a gentle, relationship-focused approach. My clients are thoughtful people who want to feel better but are tired of feeling like they’re “doing it wrong.” Together, we build confidence and a more trusting, sustainable way of nourishing your body.
Many clients come to me feeling overwhelmed, stuck, or unsure how to care for themselves or their families around food. You may be navigating an eating disorder, ADHD-related eating challenges, medical concerns, using GLP-1 medications, or supporting a child with picky eating. I work with individuals and families across a wide range of nutrition concerns through a gentle, relationship-focused approach. My clients are thoughtful people who want to feel better but are tired of feeling like they’re “doing it wrong.” Together, we build confidence and a more trusting, sustainable way of nourishing your body.
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Have you tried a diet (or a lifetime of diets) and "failed," only to put the weight back on...and then some? Are you frustrated by your relationship to food and your body? Do you know what to do but have a hard time following through? If you answered YES to any of these questions, you are not alone and you are in the right place! Happy Valley Nutrition is the Pioneer Valley's ONLY group practice of weight-inclusive, fat-positive, HAES-aligned RDs.
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys.
Specialties include anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, disordered eating, chronic dieting, intuitive and mindful eating, HAES-aligned care, body image concerns, and general nutrition support.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys.
Specialties include anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, disordered eating, chronic dieting, intuitive and mindful eating, HAES-aligned care, body image concerns, and general nutrition support.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
Trying to navigate the overwhelming world of nutrition, weight, and metabolism advice can feel exhausting. With endless blogs, posts, and conflicting messages about what we “should” or “shouldn’t” eat, many people find themselves stuck in cycles of rigid food rules, guilt, and anxiety around eating. I help individuals break free from these patterns and rebuild a healthier, more compassionate relationship with food and their bodies through personalized, evidence-based nutrition counseling.
Trying to navigate the overwhelming world of nutrition, weight, and metabolism advice can feel exhausting. With endless blogs, posts, and conflicting messages about what we “should” or “shouldn’t” eat, many people find themselves stuck in cycles of rigid food rules, guilt, and anxiety around eating. I help individuals break free from these patterns and rebuild a healthier, more compassionate relationship with food and their bodies through personalized, evidence-based nutrition counseling.
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy.
At Embark Nutrition Counseling, I help individuals address a variety of nutrition-related concerns in a warm, supportive environment. I listen to each person’s unique needs to create realistic, collaborative goals and tailored guidance for a healthier relationship with food and body.
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy.
At Embark Nutrition Counseling, I help individuals address a variety of nutrition-related concerns in a warm, supportive environment. I listen to each person’s unique needs to create realistic, collaborative goals and tailored guidance for a healthier relationship with food and body.