Female Nutritionists and Dietitians in Medford, MA
I'm here to walk alongside you as you build nourishing habits that feel sustainable for your life—whether you're healing from a challenging relationship with food or navigating health concerns without the weight obsession cycle.
Here's what I've learned through my own journey and years of practice: nutrition behavior change isn't just about what's on your plate. It's about zooming out to notice the bigger patterns that influence your eating, getting practical about the day-to-day realities (meal planning, cooking, the mental load of it all), and tuning into your internal world—thoughts, emotions, and what your body is telling you.
I'm here to walk alongside you as you build nourishing habits that feel sustainable for your life—whether you're healing from a challenging relationship with food or navigating health concerns without the weight obsession cycle.
Here's what I've learned through my own journey and years of practice: nutrition behavior change isn't just about what's on your plate. It's about zooming out to notice the bigger patterns that influence your eating, getting practical about the day-to-day realities (meal planning, cooking, the mental load of it all), and tuning into your internal world—thoughts, emotions, and what your body is telling you.
Trying to navigate the overwhelming world of nutrition, weight, and metabolism advice can feel exhausting. With endless blogs, posts, and conflicting messages about what we “should” or “shouldn’t” eat, many people find themselves stuck in cycles of rigid food rules, guilt, and anxiety around eating. I help individuals break free from these patterns and rebuild a healthier, more compassionate relationship with food and their bodies through personalized, evidence-based nutrition counseling.
Trying to navigate the overwhelming world of nutrition, weight, and metabolism advice can feel exhausting. With endless blogs, posts, and conflicting messages about what we “should” or “shouldn’t” eat, many people find themselves stuck in cycles of rigid food rules, guilt, and anxiety around eating. I help individuals break free from these patterns and rebuild a healthier, more compassionate relationship with food and their bodies through personalized, evidence-based nutrition counseling.
If you feel stuck in a cycle of food rules, guilt, binge eating, or constant stress about eating, you're not alone. Many people struggling with disordered eating feel overwhelmed by conflicting nutrition advice and the pressure to eat perfectly or lose weight “for health.” I specialize in helping individuals recover from eating disorders—including binge eating, anorexia, bulimia, and chronic dieting—while rebuilding trust in their bodies through intuitive eating and a sustainable relationship with food.
If you feel stuck in a cycle of food rules, guilt, binge eating, or constant stress about eating, you're not alone. Many people struggling with disordered eating feel overwhelmed by conflicting nutrition advice and the pressure to eat perfectly or lose weight “for health.” I specialize in helping individuals recover from eating disorders—including binge eating, anorexia, bulimia, and chronic dieting—while rebuilding trust in their bodies through intuitive eating and a sustainable relationship with food.
We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.
We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.
Many people struggle to know how to take care of themselves when food, health, or family routines become complicated. I work with individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating. Whether you're feeling overwhelmed by nutrition advice, supporting a child with selective eating, or trying to reconnect with your body's natural cues, I help clients build a healthier and more trusting relationship with food.
Many people struggle to know how to take care of themselves when food, health, or family routines become complicated. I work with individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating. Whether you're feeling overwhelmed by nutrition advice, supporting a child with selective eating, or trying to reconnect with your body's natural cues, I help clients build a healthier and more trusting relationship with food.
I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with hundreds of different people, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS) and gentle nutrition
I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with hundreds of different people, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS) and gentle nutrition
More Dietitians and Nutritionists Nearby
Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.
Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.
Rachel has been working in the nutrition field since 2016 with a main focus on gut and mental health. ‘Sunflower Nutrition’ stems from Rachel’s love of positivity and hope in good things to come. She herself has dealt with multiple chronic conditions like IBS, SIBO, mood disorders and Migraines with Auras. She takes a guided and therapeutic approach with clients to provide them the best support they need without overwhelming them with too many changes.
Rachel has been working in the nutrition field since 2016 with a main focus on gut and mental health. ‘Sunflower Nutrition’ stems from Rachel’s love of positivity and hope in good things to come. She herself has dealt with multiple chronic conditions like IBS, SIBO, mood disorders and Migraines with Auras. She takes a guided and therapeutic approach with clients to provide them the best support they need without overwhelming them with too many changes.
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
I am a dietitian with a purpose. Through my own life experiences, including a significant weight loss and other health issues, I help others. If you have struggled with weight loss, maintaining a healthy lifestyle, struggle with emotional eating, and/or want to learn what a healthy and livable approach to nutrition and physical activity looks like for YOU, I am here to help.
Livability. Healthy relationship with self, food, activity.
I hear you. I walk the talk.
Let me meet you where you’re at.
I am a dietitian with a purpose. Through my own life experiences, including a significant weight loss and other health issues, I help others. If you have struggled with weight loss, maintaining a healthy lifestyle, struggle with emotional eating, and/or want to learn what a healthy and livable approach to nutrition and physical activity looks like for YOU, I am here to help.
Livability. Healthy relationship with self, food, activity.
I hear you. I walk the talk.
Let me meet you where you’re at.
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
I am a Registered Dietitian focused on applying integrative and functional nutrition models, which examine the root cause of issues rather than just addressing the symptoms. I love to help people feel their best and have a special interest in GI health and mental health (depression & anxiety). I strive to motivate individuals on their health journey and enjoy facilitating an understanding and practical application of nutrition science.
I am a Registered Dietitian focused on applying integrative and functional nutrition models, which examine the root cause of issues rather than just addressing the symptoms. I love to help people feel their best and have a special interest in GI health and mental health (depression & anxiety). I strive to motivate individuals on their health journey and enjoy facilitating an understanding and practical application of nutrition science.
Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!
Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ?
We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian.
Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ?
We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian.
Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
Juliana Shalek is a Registered Dietitian/Nutritionist licensed in both Massachusetts and New York. Juliana graduated Cum Laude from Union College in Schenectady, NY where she studied English and Psychology. She went on to complete her Dietetic Internship at Mount Sinai Hospital and received a master’s degree in Clinical Nutrition from New York University.
Prior to starting her private practice in 2018, Juliana gained extensive counseling experience working in an outpatient medical setting with a group of practitioners. Juliana specializes in a variety of nutrition-related areas including weight loss, diabetes, bariatric
Juliana Shalek is a Registered Dietitian/Nutritionist licensed in both Massachusetts and New York. Juliana graduated Cum Laude from Union College in Schenectady, NY where she studied English and Psychology. She went on to complete her Dietetic Internship at Mount Sinai Hospital and received a master’s degree in Clinical Nutrition from New York University.
Prior to starting her private practice in 2018, Juliana gained extensive counseling experience working in an outpatient medical setting with a group of practitioners. Juliana specializes in a variety of nutrition-related areas including weight loss, diabetes, bariatric
Nutrition is a key element in fostering a vibrant, well-nourished family. Whole Lifecycle Nutrition was created to meet the unique needs of women and their families. From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way. We help girls and women love their bodies and develop healthy relationships with food. As your child grows, we are a familiar and reliable resource for trusted nutrition counseling and advice. We encompass the lifecycle.
Nutrition is a key element in fostering a vibrant, well-nourished family. Whole Lifecycle Nutrition was created to meet the unique needs of women and their families. From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way. We help girls and women love their bodies and develop healthy relationships with food. As your child grows, we are a familiar and reliable resource for trusted nutrition counseling and advice. We encompass the lifecycle.
Hello! I'm Gabrielle Kane, a Registered Dietitian and founder of Wellpower Method, INC. and The Empowered Program. I help women break free from health struggles and reclaim their vitality.
My Approach:
I blend functional medicine with mindset coaching for lasting transformation, understanding your body's unique signals.
Hello! I'm Gabrielle Kane, a Registered Dietitian and founder of Wellpower Method, INC. and The Empowered Program. I help women break free from health struggles and reclaim their vitality.
My Approach:
I blend functional medicine with mindset coaching for lasting transformation, understanding your body's unique signals.
Female Nutritionists and Dietitians
How can I find a nutritionist or dietitian who specializes in a medical condition like diabetes, IBS, or heart disease?
On HealthProfs.com, you can search by location and use filters for specific issues or specialties. Each professional’s profile lists the conditions they treat, their credentials (such as RD or RDN), and their approach to care, helping you identify someone with relevant experience before booking an appointment.
How can I tell if a nutritionist or dietitian offers virtual sessions or accepts my insurance?
HealthProfs.com allows you to filter for providers who offer online appointments. Individual profiles also outline practical details such as telehealth availability, fees, and insurance information, so you can choose a professional who fits both your health needs and your logistical preferences.