Food Sensitivity Nutritionists and Dietitians in Barnstable County, MA
Leap Into Wellness Cape Cod & Plymouth MA
Nutritionist/Dietitian, RDN, LDN, CLT
2 Endorsed
East Sandwich, MA 02537
Eat Well and Feel Well ! I specialize in digestive health, IBS, Colitis, FODMAP diet and chronic inflammatory conditions. Years ago I had serious digestive problems. Even after eliminating processed foods I still had pain. I discovered my issue was food sensitivities. I now help clients like myself that have not felt good for a long time. I have helped hundreds of patients with disorders of the gut.
Eat Well and Feel Well ! I specialize in digestive health, IBS, Colitis, FODMAP diet and chronic inflammatory conditions. Years ago I had serious digestive problems. Even after eliminating processed foods I still had pain. I discovered my issue was food sensitivities. I now help clients like myself that have not felt good for a long time. I have helped hundreds of patients with disorders of the gut.
I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.
I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
Online Dietitians and Nutritionists
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Collaborative Kidney Care was launched to offer a patient-focused practice with individualized treatment plans to meet you where you are and help achieve optimized health outcomes through innovative approaches.
Collaborative Kidney Care was launched to offer a patient-focused practice with individualized treatment plans to meet you where you are and help achieve optimized health outcomes through innovative approaches.
LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.
LEA-Nutrition believes that diets don't work, but lifestyle changes do. Lauren has been a Registered Dietitian since 2012 and Yoga Instructor since 2015. She created LEAN to help others live their healthiest and happiest life. She is here to help you interpret all the false nutrition information out there and create an individualized nutrition plan that works for YOU.
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle. My goal is to help busy individuals optimize and improve their health while implementing science-based, sustainable, and personalized strategies. With over 11+ years of nutrition counseling experience, I am here to empower, educate, and collaborate with you in order to help you achieve your nutrition goals. In our first session you can expect a comprehensive nutrition assessment, as well as education, and counseling in order to create a plan that works specifically for you!
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle. My goal is to help busy individuals optimize and improve their health while implementing science-based, sustainable, and personalized strategies. With over 11+ years of nutrition counseling experience, I am here to empower, educate, and collaborate with you in order to help you achieve your nutrition goals. In our first session you can expect a comprehensive nutrition assessment, as well as education, and counseling in order to create a plan that works specifically for you!
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
Many people struggle to know how to take care of themselves when food, health, or family routines become complicated. I work with individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating. Whether you're feeling overwhelmed by nutrition advice, supporting a child with selective eating, or trying to reconnect with your body's natural cues, I help clients build a healthier and more trusting relationship with food.
Many people struggle to know how to take care of themselves when food, health, or family routines become complicated. I work with individuals and families navigating ADHD, picky eating, intuitive eating, and recovery from disordered eating. Whether you're feeling overwhelmed by nutrition advice, supporting a child with selective eating, or trying to reconnect with your body's natural cues, I help clients build a healthier and more trusting relationship with food.
If you are looking for compassionate dietitians who are dedicated to helping you find balance with food and movement, you have found the right practice! Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating. We work collaboratively to create attainable and sustainable changes that work for YOU. We take the time to get to know you, to individualize nutrition and movement plans that work for your lifestyle and health needs.
If you are looking for compassionate dietitians who are dedicated to helping you find balance with food and movement, you have found the right practice! Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating. We work collaboratively to create attainable and sustainable changes that work for YOU. We take the time to get to know you, to individualize nutrition and movement plans that work for your lifestyle and health needs.
I work with patients for a wide range of nutrition goals from general health, weight management, diabetes education, hormonal health, and intuitive eating. Our relationship with food is complex. Throughout our life we are faced with changing circumstances and various challenges that can impact our nutrition goals. I will support you throughout every step of your health journey to encourage long term success.
I work with patients for a wide range of nutrition goals from general health, weight management, diabetes education, hormonal health, and intuitive eating. Our relationship with food is complex. Throughout our life we are faced with changing circumstances and various challenges that can impact our nutrition goals. I will support you throughout every step of your health journey to encourage long term success.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.
We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
At Dear Nutrition we specialize in digestive health and eating disorders and have a particular interest in how the two intersect. For clients struggling with digestive issues, we help make changes to overcome pain and discomfort from irritable bowel syndrome (IBS), bloating, GERD/reflux, small intestinal bacterial overgrowth, ulcerative colitis, gastroparesis, and other GI-related conditions.
At Dear Nutrition we specialize in digestive health and eating disorders and have a particular interest in how the two intersect. For clients struggling with digestive issues, we help make changes to overcome pain and discomfort from irritable bowel syndrome (IBS), bloating, GERD/reflux, small intestinal bacterial overgrowth, ulcerative colitis, gastroparesis, and other GI-related conditions.
What if the problem isn’t your willpower - but the way diet culture has taught you to disconnect from your body? Maybe you’ve spent years measuring worth in calories, steps, or the number on the scale. You follow the rules, until you can’t - then feel like you’ve failed. The cycle is exhausting: restrict, obsess, lose control, repeat. You’re not broken- you’ve just spent so long trying to control your body that you’ve missed the wisdom it’s been offering all along. You want to eat without guilt, live without fear, and finally feel free in your own skin.
What if the problem isn’t your willpower - but the way diet culture has taught you to disconnect from your body? Maybe you’ve spent years measuring worth in calories, steps, or the number on the scale. You follow the rules, until you can’t - then feel like you’ve failed. The cycle is exhausting: restrict, obsess, lose control, repeat. You’re not broken- you’ve just spent so long trying to control your body that you’ve missed the wisdom it’s been offering all along. You want to eat without guilt, live without fear, and finally feel free in your own skin.
Food Sensitivity Nutritionists and Dietitians
What is a food sensitivity?
A food sensitivity is a condition where an individual has difficulty digesting certain foods, leading to symptoms such as abdominal pain, bloating, diarrhea, and rashes. The exact causes of food sensitivities are not well understood, and the symptoms and triggers can vary greatly from person to person. However, some foods are more likely to cause sensitivities, including gluten, soy, eggs, dairy, and certain food additives like artificial colors and sweeteners.
What is the difference between a food sensitivity and a food allergy?
Food allergies involve an immediate immune system response to a specific food, while food sensitivities result from the digestive system reacting to certain foods. Although both can cause similar symptoms, such as rashes and abdominal pain, allergic reactions typically occur much faster than sensitivity reactions. Allergic reactions can happen as soon as the allergen is ingested, whereas food sensitivity symptoms may appear 24-48 hours after consuming the triggering food. In severe cases, allergic reactions can impair breathing and require immediate medical attention, whereas food sensitivities rarely affect the airway and usually do not need urgent care.
Can food sensitivities be cured?
Currently, there are no definitive treatments for food sensitivities. Unlike food allergies, which children can sometimes outgrow or treat with early exposure to allergens or immunotherapy, food sensitivities do not generally respond to these methods. Thus, the best way to minimize symptoms is usually to avoid the foods that trigger symptoms. In rare cases, food sensitivities may resolve on their own, but, for most people, avoiding the problematic food is the only effective long-term way to manage symptoms.
Should I get food sensitivity testing?
There is little evidence to support the efficacy of food sensitivity testing. Unlike food allergy testing, which measures the body's immune response to certain foods, there are few reliable methods to assess the digestive distress associated with food sensitivities. Individuals experiencing symptoms of food sensitivity but unable to identify the triggering foods, however, may benefit from elimination diets. These diets involve cutting out certain foods to determine which ones cause symptoms. Identifying the problematic foods allows individuals to avoid them in the future, ideally eliminating their digestive issues.