Lighthouse Nutrition and Wellness

Nutritionist/Dietitian, MS, RDN, CLT, CD

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Lighthouse Nutrition and Wellness, MS, RDN, CLT, CD, Nutritionist/Dietitian in Gig Harbor
(253) 201-3124 Website

Lighthouse Nutrition and Wellness

Nutritionist/Dietitian, MS, RDN, CLT, CD


Location

Lighthouse Nutrition and Wellness
7116 Stinson Ave
A 206
Gig Harbor, Washington 98335
Call Mrs. Catherine Hains
(253) 201-3124
Website
Other Location +

Additional Location

Lighthouse Nutrition and Wellness
Gig Harbor, Washington 98329
(253) 201-3124

As a Registered Dietitian for Lighthouse Nutrition and Wellness, I enjoy working with clients who realize how important lifestyle and diet are to their health and overall life quality. These people are strongly motivated to make healthy changes and are willing to let us help. I've greatly helped clients in making healthier and lighter food choices, improving their lifestyle to help reduce their weight, and with reducing disease markers such as high blood pressure, blood sugar and hyperlipidemia. I've enjoyed working with many ages and also have a few child clients I enjoy working with.

When it comes to weight management, I go to Ground Zero to help clients where they are, in real life. I use indirect calorimetry, grocery store tours, home kitchen visits, cooking demo, walk and talks, specialized counseling and more.

In addition to weight management, I also provide general Medical Nutrition Therapy for a few other specialized nutrition areas, especially those involving digestion - food sensitivity testing and diet therapy. I can also prepare talks and presentations for your small group on a nutrition interest you have.

Qualifications

  • Years in Practice: 9 Years
  • School: Eastern Michigan University
  • Year Graduated: 2010
  • License and State: DI60110828 Washington

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Humana
  • Kaiser
  • Medicare
  • Molina
  • Premera
  • Regence
  • Uniform
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Lighthouse Nutrition and Wellness
7116 Stinson Ave
A 206
Gig Harbor, Washington 98335
Call Mrs. Catherine Hains
(253) 201-3124
Website
Other Location +

Additional Location

Lighthouse Nutrition and Wellness
Gig Harbor, Washington 98329
(253) 201-3124
Specialties
  • Weight Management
  • Health Coaching
  • Food Sensitivity
  • Irritable Bowel Syndrome
  • Diabetes
Issues
  • Cancer
  • Diet and Nutrition
  • Digestive Issues
  • Eating Disorders
  • High Blood Pressure
  • Vegetarian
  • Wellness Counseling

Client Focus

I also speak: Spanish
Age
  • Toddlers / Preschoolers (0 to 5)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Preferences

Style/Type
  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Metabolic Testing
  • Registered Dietitian
Treatment Techniques
  • Certified LEAP Therapist
  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Home Kitchen Visits
  • Intuitive Eating
  • Long Distance Wt Mgmt Coaching
  • Medical Nutrition Therapy
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
  • Secure Video/Call/Phone/App Wt Mgmt Coaching

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Jul 2019
Lighthouse Nutrition and Wellness, MS, RDN, CLT, CD, Nutritionist/Dietitian in Gig Harbor

Lighthouse Nutrition and Wellness

Nutritionist/Dietitian, MS, RDN, CLT, CD