Autoimmune Diseases Nutritionists and Dietitians in Lansing, IL
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I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease.
Having an autoimmune disease myself, I have dealt with the frustration of learning a new way of eating. I can help you with planning, prep, and grocery shopping trips. I am also an herbalist, so I can make tinctures and herbal products specific to your needs.
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease.
Having an autoimmune disease myself, I have dealt with the frustration of learning a new way of eating. I can help you with planning, prep, and grocery shopping trips. I am also an herbalist, so I can make tinctures and herbal products specific to your needs.
Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.
Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.
We are learning that maintaining our gut health is the root of treating many diseases including autoimmune, inflammatory, skin, obesity, cancer, allergies, and more.
I specialize in working with autoimmune and inflammatory conditions. Some of these include MS, thyroid, gastrointestinal conditions, weight loss, cancer, food allergy, and chronic conditions such as cardiac or diabetes.
We are learning that maintaining our gut health is the root of treating many diseases including autoimmune, inflammatory, skin, obesity, cancer, allergies, and more.
I specialize in working with autoimmune and inflammatory conditions. Some of these include MS, thyroid, gastrointestinal conditions, weight loss, cancer, food allergy, and chronic conditions such as cardiac or diabetes.
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
Anna's expertise extends to a wide range of health concerns, including digestive disorders, autoimmune conditions, hormonal imbalances, health optimization, weight management & chronic diseases.
Anna works collaboratively with clients, utilizing a root cause approach, while providing quality care in an accessible manner. She believes that food is not only fuel but a vital component of a person's overall health and happiness. Her approach is characterized by empathy and active listening, allowing her to understand each client’s unique challenges and aspirations. Anna's focus is on functional nutrition, meaning she looks at how food and nutrients affect bodily functions - from energy and digestion to mood and cognitive function.
Anna's expertise extends to a wide range of health concerns, including digestive disorders, autoimmune conditions, hormonal imbalances, health optimization, weight management & chronic diseases.
Anna works collaboratively with clients, utilizing a root cause approach, while providing quality care in an accessible manner. She believes that food is not only fuel but a vital component of a person's overall health and happiness. Her approach is characterized by empathy and active listening, allowing her to understand each client’s unique challenges and aspirations. Anna's focus is on functional nutrition, meaning she looks at how food and nutrients affect bodily functions - from energy and digestion to mood and cognitive function.
We support expecting and new moms seeking to optimize their nutrition for a healthy pregnancy, smoother postpartum, complex needs like Mast Cell Activation Syndrome (MCAS), eating disorders, or autoimmune challenges who want expert support through a weight-inclusive, non-judgmental lens.
Teresa Romano is a registered dietitian and nutrition coach practicing in Chicago, Illinois area and nationwide. She specializes in fertility, pregnancy and women's reproductive health as well as pediatric nutrition and eating disorders.
We support expecting and new moms seeking to optimize their nutrition for a healthy pregnancy, smoother postpartum, complex needs like Mast Cell Activation Syndrome (MCAS), eating disorders, or autoimmune challenges who want expert support through a weight-inclusive, non-judgmental lens.
Teresa Romano is a registered dietitian and nutrition coach practicing in Chicago, Illinois area and nationwide. She specializes in fertility, pregnancy and women's reproductive health as well as pediatric nutrition and eating disorders.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes. With a deep understanding that each individual’s dietary needs are unique, she tailors her approach to suit her client’s specific lifestyle, health conditions and goals. Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes. With a deep understanding that each individual’s dietary needs are unique, she tailors her approach to suit her client’s specific lifestyle, health conditions and goals. Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
Julie’s ideal clients are individuals seeking personalized support for weight management, chronic disease prevention, digestive health, and overall wellness. Many come to her wanting practical guidance that fits their lifestyle and health goals. As a client-centered Registered Dietitian, Julie provides evidence-based nutrition care, individualized meal planning, and ongoing support to help clients build healthier habits and achieve lasting results.
Julie’s ideal clients are individuals seeking personalized support for weight management, chronic disease prevention, digestive health, and overall wellness. Many come to her wanting practical guidance that fits their lifestyle and health goals. As a client-centered Registered Dietitian, Julie provides evidence-based nutrition care, individualized meal planning, and ongoing support to help clients build healthier habits and achieve lasting results.
My ideal client struggles with disordered eating, emotional eating, or medical nutrition issues like diabetes or gastrointestinal problems. They feel overwhelmed by food choices, guilt, or body image concerns. Their goal is to regain control over their eating habits, heal their relationship with food, and manage their health without restrictive diets. They seek clarity, structure, and emotional support to develop a sustainable, balanced approach to nutrition that improves both their mental and physical well-being.
My ideal client struggles with disordered eating, emotional eating, or medical nutrition issues like diabetes or gastrointestinal problems. They feel overwhelmed by food choices, guilt, or body image concerns. Their goal is to regain control over their eating habits, heal their relationship with food, and manage their health without restrictive diets. They seek clarity, structure, and emotional support to develop a sustainable, balanced approach to nutrition that improves both their mental and physical well-being.
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
My ideal clients are individuals seeking better blood sugar control, sustainable weight loss, and improved overall health. Many come to my practice feeling overwhelmed by nutrition advice or frustrated by approaches that have not worked. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I provide personalized, practical guidance to help clients build realistic habits, feel more confident, and make steady progress toward lasting health goals.
My ideal clients are individuals seeking better blood sugar control, sustainable weight loss, and improved overall health. Many come to my practice feeling overwhelmed by nutrition advice or frustrated by approaches that have not worked. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I provide personalized, practical guidance to help clients build realistic habits, feel more confident, and make steady progress toward lasting health goals.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Be that to reduce weight, improve autoimmune & IBS symptoms, lower blood pressure, cholesterol, or A1C.
My specialties include weight loss and weight management, whole food plant based eating, heart health, diabetes, IBS, & autoimmunity. I also teach people meal planning, cooking skills, and ways to integrate restaurant meals into a healthy meal plan, as well as the fundamentals of nutrition and the way it impacts our general wellbeing and overall health.
Be that to reduce weight, improve autoimmune & IBS symptoms, lower blood pressure, cholesterol, or A1C.
My specialties include weight loss and weight management, whole food plant based eating, heart health, diabetes, IBS, & autoimmunity. I also teach people meal planning, cooking skills, and ways to integrate restaurant meals into a healthy meal plan, as well as the fundamentals of nutrition and the way it impacts our general wellbeing and overall health.
Autoimmune Diseases Nutritionists and Dietitians
What are autoimmune diseases?
Autoimmune conditions are diseases characterized by the over-activation of the body's immune system. There are many types of autoimmune diseases, each varying in symptoms, severity, and affected areas. Widely known autoimmune diseases include rheumatoid arthritis (RA), psoriasis, multiple sclerosis, type 1 diabetes, Addison's disease, and scleroderma. While the causes of autoimmune diseases are often unknown, many people manage their symptoms with medications (such as anti-inflammatory or immunosuppressive drugs) and lifestyle changes, such as diet and exercise modifications.
How can nutrition help with autoimmune diseases?
While there is little evidence to suggest that autoimmune conditions can be cured through diet, many individuals with autoimmune conditions may benefit from nutrition changes to reduce autoimmune symptoms. Since autoimmune conditions are characterized by high levels of inflammation, including anti-inflammatory foods in one's diet may be particularly important for those with autoimmune conditions. Foods high in omega-3 fatty acids, commonly found in fish like salmon, have been shown to reduce inflammation, as have fruits and vegetables that contain anti-inflammatory nutrients as well as fiber that can support a healthy gut microbiome.
What diet is best for autoimmune diseases?
Due to the diverse types and symptoms of autoimmune diseases, there is no single best diet for all individuals with these conditions. However, evidence suggests that certain diets can benefit specific autoimmune diseases. For instance, individuals with rheumatoid arthritis (RA) often benefit from consuming foods with anti-inflammatory properties, such as omega-3-rich fish like salmon, various fruits, and leafy vegetables. Conversely, foods that promote inflammation—such as sodas, processed meats, white flour, sugary snacks, and deep-fried items—can exacerbate RA symptoms. Keeping a dietary journal to track food intake and symptoms can help individuals with any autoimmune condition identify which foods affect their autoimmune symptoms and make necessary changes.
Does nutrition counseling work for people with autoimmune diseases?
Nutrition counseling can be highly beneficial for individuals with autoimmune diseases, especially when other symptom management strategies have not been effective. A dietitian can help clients identify foods that exacerbate their autoimmune symptoms and develop a plan to reduce or eliminate these foods while maintaining their nutritional needs. Additionally, dietitians often have specific expertise in working with clients with certain autoimmune conditions closely linked to dietary intake, such as type 1 diabetes. In these cases, dietitians may be able to provide specialized guidance and create a tailored nutrition plan for the client based on their expertise.