ADHD Nutritionists and Dietitians in Lansing, IL
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My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
Julie’s ideal clients are individuals seeking personalized support for weight management, chronic disease prevention, digestive health, and overall wellness. Many come to her wanting practical guidance that fits their lifestyle and health goals. As a client-centered Registered Dietitian, Julie provides evidence-based nutrition care, individualized meal planning, and ongoing support to help clients build healthier habits and achieve lasting results.
Julie’s ideal clients are individuals seeking personalized support for weight management, chronic disease prevention, digestive health, and overall wellness. Many come to her wanting practical guidance that fits their lifestyle and health goals. As a client-centered Registered Dietitian, Julie provides evidence-based nutrition care, individualized meal planning, and ongoing support to help clients build healthier habits and achieve lasting results.
My ideal clients are individuals seeking better blood sugar control, sustainable weight loss, and improved overall health. Many come to my practice feeling overwhelmed by nutrition advice or frustrated by approaches that have not worked. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I provide personalized, practical guidance to help clients build realistic habits, feel more confident, and make steady progress toward lasting health goals.
My ideal clients are individuals seeking better blood sugar control, sustainable weight loss, and improved overall health. Many come to my practice feeling overwhelmed by nutrition advice or frustrated by approaches that have not worked. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I provide personalized, practical guidance to help clients build realistic habits, feel more confident, and make steady progress toward lasting health goals.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges.
I meet clients where they are with compassion and curiosity. I'm weight-inclusive, HAES-aligned, trauma-informed, and LGBTQAI-affirming. I offer a nonjudgmental space to explore your relationship with food and body, and I love getting creative in finding strategies that truly support your unique needs.
I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges.
I meet clients where they are with compassion and curiosity. I'm weight-inclusive, HAES-aligned, trauma-informed, and LGBTQAI-affirming. I offer a nonjudgmental space to explore your relationship with food and body, and I love getting creative in finding strategies that truly support your unique needs.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
I am Board Certified in Integrative and functional Medicine. That means that I work with clients to find the root causes of their symptoms in a holistic way. We are learning that maintaining our gut health is the root of treating many diseases including autoimmune, inflammatory, skin, obesity, cancer, allergies, and more. I work with clients to figure out why they are struggling with a condition and treat it using food as medicine, identifying food sensitivities, providing nutrients to maximize the body's functioning, and if needed, I do cooking sessions to teach how to make healthy food taste great.
I am Board Certified in Integrative and functional Medicine. That means that I work with clients to find the root causes of their symptoms in a holistic way. We are learning that maintaining our gut health is the root of treating many diseases including autoimmune, inflammatory, skin, obesity, cancer, allergies, and more. I work with clients to figure out why they are struggling with a condition and treat it using food as medicine, identifying food sensitivities, providing nutrients to maximize the body's functioning, and if needed, I do cooking sessions to teach how to make healthy food taste great.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
As a Registered Dietitian and mom, I help you break free from diet culture and rebuild trust with food and your body. I understand the pressure to “eat right,” look a certain way, and feed your family well. Together, we’ll simplify nutrition, reduce stress, and create sustainable habits so you and your kids feel nourished, confident, and supported—without guilt or perfection.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Whether or not you want to improve your run time, or improve your glucose control, the evidence is clear that working with a Registered Dietitian can help you do that! Our goal at DuPage Dietitians is to assist each client in learning how they to move toward a lifetime of health. We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
Whether or not you want to improve your run time, or improve your glucose control, the evidence is clear that working with a Registered Dietitian can help you do that! Our goal at DuPage Dietitians is to assist each client in learning how they to move toward a lifetime of health. We do that by closing the knowledge gap, writing sound nutrition prescriptions based on solid evidence and by coaching our clients toward lasting changes.
My ideal client feels stuck in diet culture, food guilt, or body shame. You might be struggling with an eating disorder, chronic dieting, or feeling disconnected from your body’s needs. Maybe you're neurodivergent and navigating sensory challenges, or you’ve had frustrating experiences with weight-focused healthcare. You want to heal your relationship with food, break free from shame, and find sustainable nourishment that feels good. You’re looking for a weight-inclusive, intuitive approach that helps you trust yourself again—I’m here to help you do just that.
My ideal client feels stuck in diet culture, food guilt, or body shame. You might be struggling with an eating disorder, chronic dieting, or feeling disconnected from your body’s needs. Maybe you're neurodivergent and navigating sensory challenges, or you’ve had frustrating experiences with weight-focused healthcare. You want to heal your relationship with food, break free from shame, and find sustainable nourishment that feels good. You’re looking for a weight-inclusive, intuitive approach that helps you trust yourself again—I’m here to help you do just that.
Are you ready to stop feeling tired, frustrated, and overwhelmed with brain fog, low energy, and difficulty following through with ADHD, or blood sugar ups and downs, weight struggles, and concerning labs tied to cardiometabolic health?
I work with adults looking for sustainable weight management, metabolic health support, and ADHD-friendly nutrition care. Whether your goals include improving labs, managing type 2 diabetes or prediabetes, addressing fatty liver, or creating structure around food and self-care, we focus on progress that feels doable and supportive, not overwhelming.
Are you ready to stop feeling tired, frustrated, and overwhelmed with brain fog, low energy, and difficulty following through with ADHD, or blood sugar ups and downs, weight struggles, and concerning labs tied to cardiometabolic health?
I work with adults looking for sustainable weight management, metabolic health support, and ADHD-friendly nutrition care. Whether your goals include improving labs, managing type 2 diabetes or prediabetes, addressing fatty liver, or creating structure around food and self-care, we focus on progress that feels doable and supportive, not overwhelming.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Abbie is passionate about helping others improve their relationship with food, body image, weight, and health. She helps clients achieve positive changes in mental and physical well-being through nutrition counseling and education. Abbie provides personalized care tailored to your nutritional needs using a non-diet approach. She offers counseling in a supportive setting, using methods like motivational interviewing and cognitive-behavioral therapy, along with tools such as hands-on activities and educational handouts.
Abbie is passionate about helping others improve their relationship with food, body image, weight, and health. She helps clients achieve positive changes in mental and physical well-being through nutrition counseling and education. Abbie provides personalized care tailored to your nutritional needs using a non-diet approach. She offers counseling in a supportive setting, using methods like motivational interviewing and cognitive-behavioral therapy, along with tools such as hands-on activities and educational handouts.
I’m a registered dietitian with a virtual private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folx I work with, food feels hard. I strive to create a safe, judgement-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence. Please visit my website for more details.
I’m a registered dietitian with a virtual private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folx I work with, food feels hard. I strive to create a safe, judgement-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence. Please visit my website for more details.
ADHD Nutritionists and Dietitians
What is ADHD?
Attention-Deficit Hyperactivity Disorder (ADHD) is a behavioral condition characterized by difficulties in concentrating, impulsive actions, easy distractibility, and trouble staying still. ADHD is most commonly diagnosed in childhood, with symptoms starting as early as 3 years old, and is much more common in boys than girls. Individuals with ADHD often struggle to complete tasks at work or school, and they may experience challenges in their personal relationships due to communication issues. While some children may outgrow ADHD, many continue to experience symptoms into adulthood. Fortunately, there are effective ways to manage ADHD. A combination of therapy, medication, and behavioral modifications is most effective in treating ADHD.
How does nutrition affect ADHD?
While no evidence directly supports the idea that nutrition plays a causal role in the development of ADHD, nutrition can play a large role on the symptoms of ADHD. Certain foods may influence ADHD symptoms. Consumption of foods high in sugar or simple carbohydrates, such as white bread, may cause blood sugar spikes that exacerbate the symptoms of ADHD; indeed, maintaining stable blood sugar levels can be crucial for maintaining consistent energy and focus. Similarly, avoiding caffeine—found in coffee, tea, soda, and chocolate—is particularly important for those with ADHD, as excessive caffeine intake can exacerbate hyperactivity and inattention.
Can ADHD be cured with nutrition?
While no evidence currently supports the idea that ADHD can be cured with nutrition, dietary modifications alongside proven ADHD treatments may be highly effective in managing the condition. For instance, consuming sufficient protein, particularly at breakfast, has been shown to increase focus and attention, which is beneficial for individuals with ADHD. Additionally, consuming healthy fats, especially foods high in omega-3 fatty acids like salmon, can greatly improve brain health. Lastly, individuals with ADHD may benefit from the structure of a nutrition plan that ensures regularly balanced meals and consistent meal times.
When is it useful for people with ADHD to see a registered dietitian?
While many people, even without an ADHD diagnosis, may benefit from seeing a registered dietitian (RD), individuals with ADHD may particularly benefit from consultation with an RD to assist in constructing a diet that is supportive of ADHD symptom management. An RD may be able to assist clients in becoming aware of their sugar consumption or caffeine intake, for instance, and help clients develop strategies to reduce their consumption of these ingredients. In addition, RDs specializing in clients with ADHD may be uniquely knowledgeable about the effects that ADHD medications can have on food intake. Close to 80% of people who take stimulant medications, which are frequently used for ADHD, experience appetite suppression while taking the medication; RDs specializing in ADHD thus often help clients on stimulant medication for ADHD develop strategies that ensure adequate dietary intake while maintaining a high-quality diet.