Weight Loss/Weight Management Nutritionists and Dietitians in Kankakee County, IL
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Check out health professionals located nearby or offering Teletherapy in Illinois below.Online Dietitians and Nutritionists
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, and Heart Health.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, and Heart Health.
I am a registered dietitian who believes nutrition care should feel supportive, realistic, and even enjoyable. I take a weight-inclusive, nonjudgmental approach and meet patients where they are, focusing on small, attainable weekly goals to support sustainable lifestyle change. I specialize in PCOS, diabetes, prediabetes, gestational diabetes, cholesterol management, weight loss, and overall healthy living. I bring warmth, compassion, and a sense of humor into every session.
I am a registered dietitian who believes nutrition care should feel supportive, realistic, and even enjoyable. I take a weight-inclusive, nonjudgmental approach and meet patients where they are, focusing on small, attainable weekly goals to support sustainable lifestyle change. I specialize in PCOS, diabetes, prediabetes, gestational diabetes, cholesterol management, weight loss, and overall healthy living. I bring warmth, compassion, and a sense of humor into every session.
Specialties include working with clients that have or had a history of Eating Disorders, Picky Eating, Pre-Diabetes, Heart Conditions, High Cholesterol, GERD, Crohn’s Disease, Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Gout, High Blood Pressure, Thyroid Disorders, PCOS, Pre/Post Natal Nutrition, Underweight Nutrition, Weight Management, Food Allergy
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Specialties include working with clients that have or had a history of Eating Disorders, Picky Eating, Pre-Diabetes, Heart Conditions, High Cholesterol, GERD, Crohn’s Disease, Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Gout, High Blood Pressure, Thyroid Disorders, PCOS, Pre/Post Natal Nutrition, Underweight Nutrition, Weight Management, Food Allergy
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
Megan provides personalized, evidence-based nutrition counseling for PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating, blood pressure, cholesterol, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
Megan provides personalized, evidence-based nutrition counseling for PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating, blood pressure, cholesterol, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
I am proficient in GI concerns, weight loss, women's health, bariatric surgery, maximizing results on GLP1/injections, blood glucose, metabolic liver disease, cardiovascular disease, loss of energy, fatigue, autoimmunity.
Does this sound familiar? You are busy, overstretched and tired of not recognizing yourself when you look in the mirror? Do you give so much to others, family, organizations and work that there is nothing left for yourself at the end of the day? Is your energy, vitality and health being chipped away little by little? Have challenges such as Whole 30, Hard 75 and intense diets failed you?
I am proficient in GI concerns, weight loss, women's health, bariatric surgery, maximizing results on GLP1/injections, blood glucose, metabolic liver disease, cardiovascular disease, loss of energy, fatigue, autoimmunity.
Does this sound familiar? You are busy, overstretched and tired of not recognizing yourself when you look in the mirror? Do you give so much to others, family, organizations and work that there is nothing left for yourself at the end of the day? Is your energy, vitality and health being chipped away little by little? Have challenges such as Whole 30, Hard 75 and intense diets failed you?
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
You’re in midlife and suddenly your body feels unfamiliar.
Maybe your energy crashes in the afternoon, sleep feels off, weight is harder to manage, or the habits that used to work no longer help.
I work with women 40+ who want to better understand the hormonal, metabolic, and lifestyle changes affecting energy, blood sugar, cholesterol, and weight.
Together, we focus on practical, evidence-based nutrition strategies and realistic habits that support long-term health without rigid dieting, overwhelm, or perfection.
You’re in midlife and suddenly your body feels unfamiliar.
Maybe your energy crashes in the afternoon, sleep feels off, weight is harder to manage, or the habits that used to work no longer help.
I work with women 40+ who want to better understand the hormonal, metabolic, and lifestyle changes affecting energy, blood sugar, cholesterol, and weight.
Together, we focus on practical, evidence-based nutrition strategies and realistic habits that support long-term health without rigid dieting, overwhelm, or perfection.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Specialties include Eating disorders, Disordered Eating, Gastrointestinal Disorders (IBS), Diabetes, Diabetes, Pregnancy Nutrition, and Weight Management.
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.
Specialties include Eating disorders, Disordered Eating, Gastrointestinal Disorders (IBS), Diabetes, Diabetes, Pregnancy Nutrition, and Weight Management.
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.
Struggling with eating healthfully, weight loss or managing your blood sugar?
I am Registered Dietitian, who has completed several additional advanced certifications in diabetes (CDE) and food sensitivities (CLT) dietary treatments. Distinguished as a qualified expert, I am passionate about helping clients restore their health through personalized nutrition and lifestyle programs. Allow me to guide you toward YOUR path of wellness!
Struggling with eating healthfully, weight loss or managing your blood sugar?
I am Registered Dietitian, who has completed several additional advanced certifications in diabetes (CDE) and food sensitivities (CLT) dietary treatments. Distinguished as a qualified expert, I am passionate about helping clients restore their health through personalized nutrition and lifestyle programs. Allow me to guide you toward YOUR path of wellness!
My ideal clients are individuals seeking to heal their relationship with food, body, and self through intuitive eating and personalized nutrition support. They often feel disconnected, stuck in dieting cycles, or overwhelmed by food rules, and want a more compassionate, sustainable approach. I help them reconnect with their body’s needs through 1:1, individualized guidance that is supportive and deeply personalized. Together, we focus on behavior change, self-trust, and developing a healthier, more peaceful relationship with food and eating.
My ideal clients are individuals seeking to heal their relationship with food, body, and self through intuitive eating and personalized nutrition support. They often feel disconnected, stuck in dieting cycles, or overwhelmed by food rules, and want a more compassionate, sustainable approach. I help them reconnect with their body’s needs through 1:1, individualized guidance that is supportive and deeply personalized. Together, we focus on behavior change, self-trust, and developing a healthier, more peaceful relationship with food and eating.
Weight Management: Crafting individualized plans to achieve and maintain a healthy weight
I’m a Registered Dietitian and the owner of BLS Nutrition, a nutrition practice based in Schaumburg, Chicago Suburbs.
From Medical Nutrition Therapy (MNT) and tailored meal planning to practical nutrition counseling and culinary guidance, I provide the tools and support needed to take charge of your health and feel your best. I am passionate about empowering individuals of all ages to take charge of their health with personalized nutrition strategies.
My practice is open to everyone, and I strive to help individuals of all cultural backgrounds to the best of my ability. Additionally, children are always welcome in my office!
Weight Management: Crafting individualized plans to achieve and maintain a healthy weight
I’m a Registered Dietitian and the owner of BLS Nutrition, a nutrition practice based in Schaumburg, Chicago Suburbs.
From Medical Nutrition Therapy (MNT) and tailored meal planning to practical nutrition counseling and culinary guidance, I provide the tools and support needed to take charge of your health and feel your best. I am passionate about empowering individuals of all ages to take charge of their health with personalized nutrition strategies.
My practice is open to everyone, and I strive to help individuals of all cultural backgrounds to the best of my ability. Additionally, children are always welcome in my office!
My ideal clients are individuals wanting to improve their relationship with food, energy, and overall well-being while honoring cultural food traditions. They often feel stuck between diet rules, confusion, or guilt around eating, and want a more sustainable, intuitive approach. I support clients through a culturally inclusive, anti-diet framework that values their lived experience. Together, we focus on mindful and intuitive eating, bridging the gap between knowledge and action so healthy eating feels natural, flexible, and sustainable.
My ideal clients are individuals wanting to improve their relationship with food, energy, and overall well-being while honoring cultural food traditions. They often feel stuck between diet rules, confusion, or guilt around eating, and want a more sustainable, intuitive approach. I support clients through a culturally inclusive, anti-diet framework that values their lived experience. Together, we focus on mindful and intuitive eating, bridging the gap between knowledge and action so healthy eating feels natural, flexible, and sustainable.
Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.
Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.
My ideal clients are women and individuals navigating weight management, sports performance, disordered eating, and building a healthier relationship with food.
My approach is rooted in helping you build confidence in yourself and your relationship with food, not just following a meal plan, but understanding your body and developing tools you'll actually use long-term. I work with my clients to create simple, sustainable systems to help you reach your goals!
My ideal clients are women and individuals navigating weight management, sports performance, disordered eating, and building a healthier relationship with food.
My approach is rooted in helping you build confidence in yourself and your relationship with food, not just following a meal plan, but understanding your body and developing tools you'll actually use long-term. I work with my clients to create simple, sustainable systems to help you reach your goals!
Every person is unique and my goal is to support your personal health & performance goals with a customized plan. Sessions can be scheduled in person or remotely. I believe in Testing, Not Guessing! Micro-nutrient Levels, Microbiome Test or our Food & Chemical Sensitivity Testing can be completed when local or when on the move. Onsite services also include Body Composition & Metabolic Testing, workshops & seminars and camp support! NEW! Respiratory Training will help you achieve your personal best at altitude or in the gym!. Personalized Probiotics and Supplement Recommendations to match your body type and goals!
Every person is unique and my goal is to support your personal health & performance goals with a customized plan. Sessions can be scheduled in person or remotely. I believe in Testing, Not Guessing! Micro-nutrient Levels, Microbiome Test or our Food & Chemical Sensitivity Testing can be completed when local or when on the move. Onsite services also include Body Composition & Metabolic Testing, workshops & seminars and camp support! NEW! Respiratory Training will help you achieve your personal best at altitude or in the gym!. Personalized Probiotics and Supplement Recommendations to match your body type and goals!
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more.
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre-diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Weight Management, Malnutrition, Sports Nutrition
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more.
Specialties include working with clients that need assistance with Irritable Bowel Syndrome (IBS), Low FODMAP diet, GERD, Eating Disorders, Pre-diabetes, Diabetes, Heart conditions, High Blood Pressure, Cholesterol, Celiac, Crohn’s, Ulcerative Colitis, Intuitive Eating, Underweight Nutrition, Weight Management, Malnutrition, Sports Nutrition
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Specialties include weight management and weight loss medications, pre- and post-bariatric surgery support, metabolic syndrome, insulin and leptin resistance, MTHFR gene mutation, CGM monitoring, body composition analysis, diabetes, fatty liver, high cholesterol, PCOS, and mindful eating.
Amy is a Registered Dietitian who practices at Health Loft. She specializes in personalized dietary guidance and evidence-based nutrition strategies. Her mission is to empower individuals and communities to achieve optimal health through sustainable lifestyle changes. Amy mentors, educates, and inspires clients to make informed nutrition and wellness decisions, believing lasting change is built through patience and a strong client-provider relationship. She is honored to be part of your wellness journey.
Other areas of expertise include but is not limited to, general healthy eating, weight management, IBS, and heart health.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Other areas of expertise include but is not limited to, general healthy eating, weight management, IBS, and heart health.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.