Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (224) 549-2091
You’re in midlife and suddenly your body feels unfamiliar.
Maybe your energy crashes in the afternoon, sleep feels off, weight is harder to manage, or the habits that used to work no longer help.
I work with women 40+ who want to better understand the hormonal, metabolic, and lifestyle changes affecting energy, blood sugar, cholesterol, and weight.
Together, we focus on practical, evidence-based nutrition strategies and realistic habits that support long-term health without rigid dieting, overwhelm, or perfection.
Many of the women I work with are busy professionals, caregivers, or leaders who feel frustrated trying to “do everything right” while their body seems to respond differently than it used to. My approach is supportive, practical, and designed for real life.
This is not about perfection or starting over. It’s about understanding your body differently in this season of life and building sustainable habits that help you feel more steady, energized, and confident in your health again. If you’re ready for supportive guidance, I’d be glad to help.
Call or Email Dr Teresa Pangan now for a free 15 minute consultation - (224) 549-2091
Let's Connect (224) 549-2091
Finances
Fees
- Individual Appointments $180
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and/or BlueShield
- Medicare
- United
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call or Email us for a free 15 minute consultation now - (224) 549-2091
Qualifications
- Verified by HealthProfs.com License: Illinois / 164007279 Teresa Pangan
- In Practice for 32 years
- License: Illinois 164007279
- License: Texas DT04782
Nutritionist/Dietitian: Teresa Pangan
Education and Years In Practice
Additional Credentials
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Feel free to ask about qualifications and training experience. Email or (224) 549-2091
Specialties and Expertise
Expertise
- Behavior Modification
- Cholesterol
- Diet and Nutrition
- Emotional Eating
- Heart Health
- High Blood Pressure
- Lifestyle
- Osteoporosis
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Stress Management
- Thyroid Condition
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Women's Health
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call or Email us for a free 15 minute consultation now - (224) 549-2091