Evanston
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
(224) 549-2091
or
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD

Dr Teresa Pangan

Nutritionist/Dietitian, PhD, RD (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com
Evanston, IL 60201
(224) 549-2091
Let's Connect (224) 549-2091
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
You’re in midlife and your body feels different than it used to. Your energy may be less steady, weight harder to manage, or health markers starting to shift. Many of the women I work with are busy professionals, caregivers, or leaders who feel frustrated that what used to work no longer does. You want to understand what’s changing in your body, feel more like yourself again, and make choices that truly support your health, energy, and long-term wellbeing.
I help women in midlife understand how hormonal, metabolic, and lifestyle changes affect energy, weight, and health. Using science-based, practical strategies, I help you build sustainable habits that support metabolism, improve energy, and address concerns like blood sugar, cholesterol, and weight without rigid dieting.
If you feel like your body has changed and you want guidance that’s realistic, supportive, and tailored to you, I’d be glad to help. Together we can make sense of what’s happening and create a plan that fits your life so you can feel more confident, steady, and comfortable in your health again.
Call or Dr Teresa Pangan now for a free 15 minute consultation - (224) 549-2091

Practice at a Glance

Available online only

Dr. Teresa Pangan Dietitian

Evanston, IL 60201

(224) 549-2091
Website
I offer virtual services. I have availability, day, evenings and Saturday mornings.
$180 Per Appointment, I accept insurance 
Let's Connect (224) 549-2091
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD

Practice at a Glance

Available online only

Dr. Teresa Pangan Dietitian

Evanston, IL 60201

(224) 549-2091
Website
I offer virtual services. I have availability, day, evenings and Saturday mornings.
$180 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $180

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Medicare
  • United
"
I am in network for Blue Cross Blue Shield, United Healthcare and Aetna.
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call or for a free 15 minute consultation now - (224) 549-2091
"
I am in network for Blue Cross Blue Shield, United Healthcare and Aetna.
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call or for a free 15 minute consultation now - (224) 549-2091

Qualifications

    Nutritionist/Dietitian: Teresa Pangan
  • Verified by HealthProfs.com License: Illinois / 164007279 Teresa Pangan

    • Education and Years In Practice

  • In Practice for 32 years

    • Additional Credentials

  • License: Illinois 164007279
  • License: Texas DT04782
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Feel free to ask about qualifications and training experience. or (224) 549-2091
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Feel free to ask about qualifications and training experience. or (224) 549-2091

Specialties and Expertise

Expertise

  • Behavior Modification
  • Cholesterol
  • Diet and Nutrition
  • Emotional Eating
  • Heart Health
  • High Blood Pressure
  • Lifestyle
  • Osteoporosis
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Stress Management
  • Thyroid Condition
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Women's Health
"
My process involves getting to the root cause so you can heal and recover in a sustainable way. So much of our healthcare currently is short-sighted and is focused on getting you better for the next few days or week, but not months or years. I focus on sustainable solutions that bring in lifestyle changes that you understand why they are needed, enjoy and are able to do in your hectic life.
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call or for a free 15 minute consultation now - (224) 549-2091
"
My process involves getting to the root cause so you can heal and recover in a sustainable way. So much of our healthcare currently is short-sighted and is focused on getting you better for the next few days or week, but not months or years. I focus on sustainable solutions that bring in lifestyle changes that you understand why they are needed, enjoy and are able to do in your hectic life.
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call or for a free 15 minute consultation now - (224) 549-2091

Location

Primary Location

Dr. Teresa Pangan Dietitian

Evanston, IL 60201

(224) 549-2091

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual services. I have availability, day, evenings and Saturday mornings.
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call for a free consultation now - (224) 549-2091
"
I offer virtual services. I have availability, day, evenings and Saturday mornings.
Photo of Teresa Pangan - Dr Teresa Pangan, Nutritionist/Dietitian, PhD, RD
Dr Teresa Pangan
Nutritionist/Dietitian, PhD, RD
Call for a free consultation now - (224) 549-2091