Nutrition Coaching Nutritionists and Dietitians in Canyon County, ID
Nourish Your Life - Sandy Kipp RDN
Nutritionist/Dietitian, MS, RDN, LD, CLT
1 Endorsed
Nampa, ID 83651
Is your health making your life less livable? If you are experiencing pain and inflammation, or just not feeling like your best self, lifestyle adjustments, especially nutrition, can make all the difference. With changes to your diet and lifestyle you can improve irritable bowel syndrome (IBS), autoimmune disorders, migraine/headaches, as well as other disorders like chronic abdominal pain, diarrhea, digestive issues, and many others. Using a functional and integrative approach your symptoms may be reduced in as little as 10 days!
Is your health making your life less livable? If you are experiencing pain and inflammation, or just not feeling like your best self, lifestyle adjustments, especially nutrition, can make all the difference. With changes to your diet and lifestyle you can improve irritable bowel syndrome (IBS), autoimmune disorders, migraine/headaches, as well as other disorders like chronic abdominal pain, diarrhea, digestive issues, and many others. Using a functional and integrative approach your symptoms may be reduced in as little as 10 days!
Online Dietitians and Nutritionists
I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.
I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.
If you feel stuck in a cycle of food rules, guilt, binge eating, or constant stress about eating, you're not alone. Many people struggling with disordered eating feel overwhelmed by conflicting nutrition advice and the pressure to eat perfectly or lose weight “for health.” I specialize in helping individuals recover from eating disorders—including binge eating, anorexia, bulimia, and chronic dieting—while rebuilding trust in their bodies through intuitive eating and a sustainable relationship with food.
If you feel stuck in a cycle of food rules, guilt, binge eating, or constant stress about eating, you're not alone. Many people struggling with disordered eating feel overwhelmed by conflicting nutrition advice and the pressure to eat perfectly or lose weight “for health.” I specialize in helping individuals recover from eating disorders—including binge eating, anorexia, bulimia, and chronic dieting—while rebuilding trust in their bodies through intuitive eating and a sustainable relationship with food.
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
I help clients navigate eating disorder recovery, disordered eating, body image concerns, and the stress of building a healthier relationship with food. My style is warm, collaborative, and realistic—not about perfection, judgment, or rigid rules. In our first session, I want to understand what you are hoping for, where you have been, and what feels hardest right now. Whether you are actively struggling, stepping down from higher care, worried about relapse, or trying to maintain balanced eating, we move at a pace that feels supportive, clinically appropriate, and sustainable.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
My ideal clients are individuals seeking compassionate support for eating disorders, disordered eating, emotional eating, binge eating, and overall health concerns such as diabetes, GI health, cardiovascular health, and weight management. Many feel overwhelmed, disconnected from food, or stuck in unhealthy patterns and want sustainable, long-term change. I provide individualized, evidence-based care using intuitive eating, mindfulness, and the Plate-by-Plate approach to help clients build healthier relationships with food, improve well-being, and create realistic habits that support lasting success.
My ideal clients are individuals seeking compassionate support for eating disorders, disordered eating, emotional eating, binge eating, and overall health concerns such as diabetes, GI health, cardiovascular health, and weight management. Many feel overwhelmed, disconnected from food, or stuck in unhealthy patterns and want sustainable, long-term change. I provide individualized, evidence-based care using intuitive eating, mindfulness, and the Plate-by-Plate approach to help clients build healthier relationships with food, improve well-being, and create realistic habits that support lasting success.
Struggling to figure out what to eat, tired of conflicting nutrition advice, or feeling stuck managing your health? I’m Kelsey, and I help people turn real, whole foods into practical, lasting habits that support health and fit into busy lives. With over 12 years in primary care, I have extensive experience with clients managing diabetes, prediabetes, thyroid conditions specifically Hashimoto's, heart health, weight concerns, and pregnancy, fertility, or postpartum nutrition. I focus on the labs and science but also the whole picture of sleep, stress, movement, gut health, and nutrient balance.
Struggling to figure out what to eat, tired of conflicting nutrition advice, or feeling stuck managing your health? I’m Kelsey, and I help people turn real, whole foods into practical, lasting habits that support health and fit into busy lives. With over 12 years in primary care, I have extensive experience with clients managing diabetes, prediabetes, thyroid conditions specifically Hashimoto's, heart health, weight concerns, and pregnancy, fertility, or postpartum nutrition. I focus on the labs and science but also the whole picture of sleep, stress, movement, gut health, and nutrient balance.
My ideal clients are individuals looking to prevent or manage diabetes and improve their overall health. They often feel overwhelmed by food choices, blood sugar management, or unsure how to build sustainable habits. I help them gain the skills, confidence, and motivation to take control of their health. Through a supportive, individualized approach, we focus on realistic lifestyle changes, balanced eating, and building a healthier relationship with food so they can thrive long-term.
My ideal clients are individuals looking to prevent or manage diabetes and improve their overall health. They often feel overwhelmed by food choices, blood sugar management, or unsure how to build sustainable habits. I help them gain the skills, confidence, and motivation to take control of their health. Through a supportive, individualized approach, we focus on realistic lifestyle changes, balanced eating, and building a healthier relationship with food so they can thrive long-term.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.