Garden City
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
Email Me
Email Me
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP

Kelsey Ruszel

Nutritionist/Dietitian, RDN, LD, IFNCP

Verified by HealthProfs.com Verified by HealthProfs.com
Garden City, ID 83714
Available online only
Garden City, ID 83714
My website
Connect with Kelsey Ruszel
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Struggling to figure out what to eat, tired of conflicting nutrition advice, or feeling stuck managing your health? I’m Kelsey, and I help people turn real, whole foods into practical, lasting habits that support health and fit into busy lives. With over 12 years in primary care, I have extensive experience with clients managing diabetes, prediabetes, thyroid conditions specifically Hashimoto's, heart health, weight concerns, and pregnancy, fertility, or postpartum nutrition. I focus on the labs and science but also the whole picture of sleep, stress, movement, gut health, and nutrient balance.
In our sessions, we’ll start by looking at what’s already working in your eating and lifestyle, then together create small, achievable changes that make a real difference. This might include simple meal ideas or food swaps or routine suggestions that help you feel energized and balanced.
You’ll leave each session with clarity, confidence, and tools you can use immediately to make real food personalized to your life. We’ll check in regularly to celebrate progress, troubleshoot challenges, and adjust your plan so that the habits you build last forever. My goal is to make nutrition approachable and empowering.
Take the first step to help. Kelsey Ruszel now

My Practice at a Glance

Available online only

Garden City, ID 83714

My website
Reach out via email and I'll get you the link to schedule with me. I look forward to meeting you and working with you on your health journey
I specialize in Thyroid Condition, Diabetes and Diet and Nutrition 
I accept insurance 
Connect with Kelsey Ruszel
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP

My Practice at a Glance

Available online only

Garden City, ID 83714

My website
Reach out via email and I'll get you the link to schedule with me. I look forward to meeting you and working with you on your health journey
I specialize in Thyroid Condition, Diabetes and Diet and Nutrition 
I accept insurance 

Finances

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • Medicare
  • PacificSource
  • United
  • Out of Network
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by HealthProfs.com License: Idaho / D-785 Kelsey Ruszel
"
I am licensed as a dietitian in Idaho, Oregon, Montata and Texas, and can additionally see clients located in California and New Jersey.
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
with questions.
"
I am licensed as a dietitian in Idaho, Oregon, Montata and Texas, and can additionally see clients located in California and New Jersey.
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
with questions.

Specialties and Expertise

Top Specialties

  • Thyroid Condition
  • Diabetes
  • Diet and Nutrition
  • Gluten Free
  • Cholesterol

Expertise

  • Autoimmune Diseases
  • Celiac Disease
  • Geriatric
  • Hashimoto's
  • Heart Health
  • High Blood Pressure
  • Lifestyle
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Prediabetes
  • Pregnancy
  • Sleep
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
"
My specialties are thyroid conditions and Hashimoto's thyroiditis, as well as prediabetes and diabetes education. I always ensure that clients make diet changes that incorporate foods they typically eat in a balanced way and have a non-diet approach that includes fun foods appropriately. My nutrition and diet suggestions should feel simple and easy to implement, not difficult or restrictive.
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
with questions.
"
My specialties are thyroid conditions and Hashimoto's thyroiditis, as well as prediabetes and diabetes education. I always ensure that clients make diet changes that incorporate foods they typically eat in a balanced way and have a non-diet approach that includes fun foods appropriately. My nutrition and diet suggestions should feel simple and easy to implement, not difficult or restrictive.
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
with questions.

Treatment Approach

Style/Type

  • Health Coaching
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Hair Tissue Mineral Analysis (HTMA)
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
"
I have clients focus first on the foundations of good nutrition and lifestyle habits, with functional testing discussed if appropriate. I love meal planning discussions so that families can eat healthfully together. I always work with my clients on what they want to focus on or changes they want to make and empower them to feel positively about their food choices.
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
with questions.
"
I have clients focus first on the foundations of good nutrition and lifestyle habits, with functional testing discussed if appropriate. I love meal planning discussions so that families can eat healthfully together. I always work with my clients on what they want to focus on or changes they want to make and empower them to feel positively about their food choices.
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
with questions.

Location

Primary Location

Garden City, ID 83714

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Reach out via email and I'll get you the link to schedule with me. I look forward to meeting you and working with you on your health journey
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP
"
Reach out via email and I'll get you the link to schedule with me. I look forward to meeting you and working with you on your health journey
Photo of Kelsey Ruszel, Nutritionist/Dietitian, RDN, LD, IFNCP
Kelsey Ruszel
Nutritionist/Dietitian, RDN, LD, IFNCP