Health Coaching Nutritionists and Dietitians near Lindenhurst, NY

Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.

I primarily work with women from the ages of 21-35 who are struggling with depression, anxiety, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!

I am a registered dietitian/nutritionist located in NY. I utilize evidence-based, mindful eating and a functional and integrative treatment method in my coaching program. The program will address your unique needs and individuality in a whole system approach so that it can be sustainable, realistic, and impactful for you. In addition, we will work on the issues that negatively affect your relationship with food and causes undesirable results.

Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.

When it comes to nutrition and living a healthy lifestyle, there is no one-size-fits-all solution. That’s why I specialize in personalized care to enhance your lifestyle and help you achieve your health goals through nutrition. It’s not just a diet, it’s a lifestyle.

I specialize in weight loss and transformation, helping people to boost their metabolism, increase energy, improve sleep, increase confidence, and look and feel better. I also have 16+ years of experience working with diabetes, prediabetes, PCOS, high cholesterol, high blood pressure, fitness/sports nutrition, GI disorders, and more. I individualize meal plans and programs to fit your lifestyle and preferences and get you the results you are looking for. I use tools like metabolic testing and body fat testing to gain further insights into your unique physiology to individualize your program and goals.

My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.

Awarded Huntington Best Nutritionist 2019 and 2020, I have been helping clients achieve nutrition & fitness goals since 1993 as a personal trainer, then after graduating NYU with an M.S. in Clinical Nutrition, Registered Dietitian Nutritionist, NY state Certified Dietitian Nutritionist, Fellow of the Academy of Nutrition & Dietetics. Adjunct Faculty at NYIT & Supervisor at Mount Sinai outpatient clinic since 1999: pediatrics, adolescents, & adults with eating disorders, heart disease, diabetes, cancer, obesity, HTN, metabolic syndrome, & more. Food intolerance and nutrition genomics testing available.

In this ever changing world of nutrition, I enjoy helping patients decipher the many myths and fads related to a healthy diet. As a Registered Dietitian, Certified Nutritionist, and Certified Diabetes Educator, I am passionate about helping others feel better and live healthier lives. I enjoy staying up to date with current nutritional science and research, and apply this information into a realistic, simple approach to everyday life. I have contributed to health/fitness related articles, including Wellness magazine and Better Homes & Gardines magazine.

The Registered Dietitians at Nutrition in Motion share a philosophy of using food to fuel, nourish and strengthen one's body. We treat each patient as an individual in order to collaboratively create a plan to reach the individual's goals. We believe in the use of behavior modification in conjunction with nutrition counseling, rather than attempting to follow an unsustainable diet. This helps clients make more attainable and enduring lifestyle changes. All foods can have a place as a part of a healthy lifestyle, and we are here to help you make them fit.

Do you have diabetes, inflammation, or digestive problems? If you are ready to regain your health and feel better, I can help you. We will work together to develop the best nutrition plan for you and implement it to fit your lifestyle. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.

My educational approach allows patients to obtain sound nutrition advice while focusing on individual needs and concerns. I provide a supportive therapeutic atmosphere to help implement healthy lifestyle choices. I work with individuals and families who wish to optimize physical energy, increase mental clarity, strengthen immunity, reduce cravings, improve digestion and fat burning, overcome mood swings, eliminate anxiety over food and body issues. I help clients achieve and maintain their health goals.

Helping you reach your goal weight in a healthy body and mind is my goal for you!! I have the tools to help you, guide you, and always be available for YOU! Your success is my reward!! I am a Registered Dietitian with PhD in counseling Nutrition for over 20 successful years. In addition. I am also a weight loss success story so I know what you’re going through. I gained 70 pounds having children and I have lost it all and maintained it for 25 years. I FEEL AMAZING. And so can you. I CAN HELP YOU. Everyday holds challenges! I will be with you to STICK IT OUT. I am here for. That is my promise to you. Ready? Let’s go!

I do believe that, a healthy body begins with a healthy mind. At MTS Nutrition Services, the goal is to motivate my clients to change their mindset, about, their relationship with food and overall wellness. Transform the mind, and eating habits. After motivation and transformation, the next step is to sustain lifestyle changes for a positive health outcome.

I am very passionate about health and wellness, helping clients to achieve their health goals and objectives and living a fulfilling life. Finding possible root causes of their health disorders and developing a individualize wellness plan that supports the healing process. I help clients reduce inflammation, eliminate digestive distress such as bloating, constipation, diarrhea, pain, burning sensation in the stomach, eliminate food cravings, improve skin, allergies, improve body image, and develop a healthy relationship with food. I help clients to reclaim their health and get back to living a fulfilling life.

Are you struggling with weight management, hormone balance, or uncomfortable gastrointestinal symptoms? If you have IBS, poor energy levels, PMS, PCOS, endometriosis, or fertility issues, you are not alone. I am passionate about empowering you to overcome these issues and reclaim confidence in your health journey. Imagine a life where you feel revitalized, free from PMS, acne, anxiety, and digestive discomfort. Picture the energy and vitality you'll gain. As your dedicated functional medicine dietitian, my mission is to guide you towards lasting well-being inside and out.

We are a private nutrition practice accepting most commercial and medicaid insurances. Our practice philosophy is to provide quality, individualized nutrition counseling to all clients, regardless of income. Unlike some other nutrition practices, we do not sell any products, shakes, supplements or gadgets in the office. We provide you with a tailored-approach and customized meal plan. We can help you lose weight, eat more healthfully, gain more energy, manage diabetes, hypertension, IBS, or other conditions.

How would you feel if you finally achieved your fitness goals? Just imagine if you were finally able to lose weight, gain muscle, or eat more healthfully, and do it in a sustainable way with expert guidance. This may seem impossible, given the confusing and conflicting nutrition information that we receive every day - but it is possible

If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!