Postpartum Nutrition Nutritionists and Dietitians in Sunny Isles Beach, FL
If you're tired of traditional gastroenterologists and other medical professions not helping or understanding what ails you, consider a functional approach. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools and support to make change possible. I help those suffering from digestive issues, including chronic bloating, pooping problems, reflux, brain fog, skin rashes, autoimmune disease and hormone imbalances. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone and together we forge a path.
If you're tired of traditional gastroenterologists and other medical professions not helping or understanding what ails you, consider a functional approach. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools and support to make change possible. I help those suffering from digestive issues, including chronic bloating, pooping problems, reflux, brain fog, skin rashes, autoimmune disease and hormone imbalances. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone and together we forge a path.
At Balance Nutrition, your well-being is our priority. As an experienced dietitian, I am dedicated to providing comprehensive support tailored to your unique needs. Whether you prefer in-person consultations or the convenience of virtual sessions. We go beyond the ordinary by offering the InBody body fat% test, a cutting-edge tool that allows us to customize your nutrition plan with precision. Our practice has achieved remarkable success in addressing fertility issues, PCOS, thyroid disorders, irregular periods, managing high cholesterol, and weight loss. What sets us apart is our holistic and personalized approach to nutrition.
At Balance Nutrition, your well-being is our priority. As an experienced dietitian, I am dedicated to providing comprehensive support tailored to your unique needs. Whether you prefer in-person consultations or the convenience of virtual sessions. We go beyond the ordinary by offering the InBody body fat% test, a cutting-edge tool that allows us to customize your nutrition plan with precision. Our practice has achieved remarkable success in addressing fertility issues, PCOS, thyroid disorders, irregular periods, managing high cholesterol, and weight loss. What sets us apart is our holistic and personalized approach to nutrition.
More Dietitians and Nutritionists Nearby
I specialize in pediatric, prenatal, postpartum & vegan/vegetarian nutrition with an intuitive eating, non-diet & personalized approach.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I specialize in pediatric, prenatal, postpartum & vegan/vegetarian nutrition with an intuitive eating, non-diet & personalized approach.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health.
Each woman’s health journey is unique, and so is my approach. I uncover the root cause of hormone imbalances, fertility issues, or reproductive concerns. My goal is to create a plan that delivers results and empowers you to feel vibrant and confident. Health should be nurtured with compassion and joy—because when you feel good, everything else falls in place
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health.
Each woman’s health journey is unique, and so is my approach. I uncover the root cause of hormone imbalances, fertility issues, or reproductive concerns. My goal is to create a plan that delivers results and empowers you to feel vibrant and confident. Health should be nurtured with compassion and joy—because when you feel good, everything else falls in place
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
Clinical Nutritionist Gina Beitmirza MS, RD, LD, CLT, CCC is a graduate of NYU, Peter Kump Culinary School, & IIN. I have been a Registered Dietitian for over 15 years. I have exercised my knowledge of nutrition in areas of clinical, private, wellness and community outreach. I have a virtual private practice. The aim is to achieve all health, chronic disease, food sensitivities, and weight loss goals. My deep belief is that nutritional science is primarily best used in a comprehensive educational and preventive manner. My philosophy centers on the alignment of body, mind and health.
Clinical Nutritionist Gina Beitmirza MS, RD, LD, CLT, CCC is a graduate of NYU, Peter Kump Culinary School, & IIN. I have been a Registered Dietitian for over 15 years. I have exercised my knowledge of nutrition in areas of clinical, private, wellness and community outreach. I have a virtual private practice. The aim is to achieve all health, chronic disease, food sensitivities, and weight loss goals. My deep belief is that nutritional science is primarily best used in a comprehensive educational and preventive manner. My philosophy centers on the alignment of body, mind and health.
Hello there!
My name is Geromina and I have been a Registered Dietitian for the past 12 years. I would love to help you learn how to eat healthy to maintain or improve your health or manage your nutrition-related medical conditions through a healthy dietary pattern. I am currently in-network with Aetna and Cigna, so if you have Aetna or Cigna, your nutrition counseling sessions are covered by your insurance. I also speak Haitian Creole for anyone who needs nutrition counseling in Creole.
Hello there!
My name is Geromina and I have been a Registered Dietitian for the past 12 years. I would love to help you learn how to eat healthy to maintain or improve your health or manage your nutrition-related medical conditions through a healthy dietary pattern. I am currently in-network with Aetna and Cigna, so if you have Aetna or Cigna, your nutrition counseling sessions are covered by your insurance. I also speak Haitian Creole for anyone who needs nutrition counseling in Creole.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Frustrated with dieting? Confused with what to eat? If you're ready to get control over your health and never have to diet again then say no more! Hey there! I'm Vickie, a Registered Dietitian Nutritionist who through evidence based practice will help empower you to learn how to get control over your health without ever having to follow a crash diet again!
Frustrated with dieting? Confused with what to eat? If you're ready to get control over your health and never have to diet again then say no more! Hey there! I'm Vickie, a Registered Dietitian Nutritionist who through evidence based practice will help empower you to learn how to get control over your health without ever having to follow a crash diet again!
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
Postpartum Nutrition Nutritionists and Dietitians
What is postpartum nutrition?
Postpartum nutrition refers to the dietary practices and consumption of specific foods during the postpartum period, when the mother is recovering from childbirth and breastfeeding. Proper nutrition during this time is essential and can help replenish nutrients lost during childbirth, aid in healing, and ensure an adequate milk supply for the baby. Nutrition professionals specializing in postpartum nutrition can provide personalized consultation, helping new mothers identify the best foods for recovery and breastfeeding. They can also offer practical advice on adjusting eating habits to fit into the new routine of caring for a newborn.
Why is nutrition important during the postpartum period?
A healthy and balanced diet during the postpartum period is essential for both recovery from childbirth and supporting breastfeeding. Consuming a variety of nutrient-rich foods, such as whole grains, lean proteins, fruits, vegetables, and healthy fats, is crucial during this time. Additionally, breastfeeding women burn an extra 300-500 calories per day on average, so it’s important for them to consume enough calories to meet this increased demand. Key nutrients such as iodine, choline, and iron are particularly important during the postpartum period, as they play vital roles in maternal health and infant development. To ensure all nutrient requirements are met, doctors may recommend dietary supplements to help women get enough essential nutrients during the postpartum period.
What foods should I avoid postpartum?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during the postpartum period. It's also recommended that postpartum mothers avoid foods that may contain high levels of harmful chemicals, such as certain fish like mackerel, swordfish, and tuna, which can contain high mercury levels that may negatively affect a newborn's development if passed through breastmilk. Additionally, foods with strong smells and flavors, such as garlic, are often discouraged as they may cause the baby to reject breastfeeding due to taste preferences.
What diet is best for breastfeeding mothers?
For breastfeeding mothers, a well-rounded and nutritious diet is essential to support both the mother's health and the baby's growth and development. In general, it is recommended that breastfeeding mother's focus on consuming a balanced diet that contains whole grains, vegetables, fruits, healthy fats, and lean protein sources. In particular, ensuring that one is getting enough protein can be critical to ensuring sufficient breast milk supply. Sources of such protein include dairy products, lean meats, eggs, nuts and seeds, and beans. Additionally, certain fish that are low in mercury, like salmon, bluefish, and bass, are particularly beneficial, as they provide omega-3 fatty acids, including docosahexaenoic acid (DHA), which supports healthy infant brain development.