Intuitive Eating Nutritionists and Dietitians in Pembroke Pines, FL

Photo of Vicki Ellis Hatch, Nutritionist/Dietitian, MS, RDN, LDN, CDE
Vicki Ellis Hatch
Nutritionist/Dietitian, MS, RDN, LDN, CDE
Serves Area
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
(786) 268-9953 View (786) 268-9953
Photo of Jessica Gallego, Nutritionist/Dietitian, MS, RD, LDN, CEDRD
Jessica Gallego
Nutritionist/Dietitian, MS, RD, LDN, CEDRD
Serves Area
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
(954) 751-3917 View (954) 751-3917

More Dietitians and Nutritionists Nearby

Photo of Rachel Guggenheim, Nutritionist/Dietitian, MS, RDN, LD
Rachel Guggenheim
Nutritionist/Dietitian, MS, RDN, LD
Boca Raton, FL 33487
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
(561) 872-3051 View (561) 872-3051
Photo of Lisa R. Young - Dr. Lisa Young Nutrition, Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Dr. Lisa Young Nutrition
Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Boca Raton, FL 33434
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
(347) 970-8559 View (347) 970-8559
Photo of Soli Faerman - Solitness, MS, RDN, LDN , Nutritionist/Dietitian, MS , RDN , LDN
Solitness, MS, RDN, LDN
Nutritionist/Dietitian, MS , RDN , LDN
Aventura, FL 33180
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
Are you tired of trying every diet imaginable, only to find yourself bouncing back to square one? I've been there, and I understand the frustration. But here's the thing – I've discovered a sustainable approach to weight loss that you can maintain for the long haul. If you trust in me, I'll guide you through a journey that's not just about shedding pounds but cultivating a lifestyle that supports your well-being. Let's break free from the cycle of temporary fixes and work together to achieve lasting results. It's time for a transformation that goes beyond diets and embraces a healthier, happier you.
(954) 807-1828 View (954) 807-1828
Photo of Christie Caggiani, Nutritionist/Dietitian, RDN, LDN, CEDS-C
Christie Caggiani
Nutritionist/Dietitian, RDN, LDN, CEDS-C
Serves Area
I am a Certified Intuitive Eating Counselor, offering individual and group coaching.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
I am a Certified Intuitive Eating Counselor, offering individual and group coaching.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
(561) 420-0801 View (561) 420-0801
Photo of Taylor Craven, Nutritionist/Dietitian, MS, RDN, CD, LDN
Taylor Craven
Nutritionist/Dietitian, MS, RDN, CD, LDN
1 Endorsed
Online Only
I am a Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I strive to work from a weight inclusive and social justice stance. I believe in developing a strong therapeutic alliance with each client to work together toward lasting healing from disordered eating. Some of my core values include agency, informed consent, and intersectionality in understanding the roots of the eating disorder and the path to long term healing in a way that is authentic for each individual.
I am a Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I strive to work from a weight inclusive and social justice stance. I believe in developing a strong therapeutic alliance with each client to work together toward lasting healing from disordered eating. Some of my core values include agency, informed consent, and intersectionality in understanding the roots of the eating disorder and the path to long term healing in a way that is authentic for each individual.
(970) 900-2868 View (970) 900-2868
Photo of Haleigh Mann, Nutritionist/Dietitian, MS, RDN, LDN
Haleigh Mann
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Specialties include: disordered eating, mindful eating, intuitive eating, diabetes, and general lifestyle and nutrition for health and wellness
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
(640) 209-4955 View (640) 209-4955
Photo of Cristina Veltri Illien, Nutritionist/Dietitian, MS, RD, CDN
Cristina Veltri Illien
Nutritionist/Dietitian, MS, RD, CDN
Online Only
I’m Cristina, a passionate Registered and Licensed Dietitian based in New York City. With years of experience and a deep commitment to women’s health, I’ve dedicated myself to understanding and addressing the unique challenges my female clients face. From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience. Recognizing the limitations of conventional approaches and wanting to offer solutions that go beyond simple dietary advice, I immersed myself in the latest research on women’s health.
I’m Cristina, a passionate Registered and Licensed Dietitian based in New York City. With years of experience and a deep commitment to women’s health, I’ve dedicated myself to understanding and addressing the unique challenges my female clients face. From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience. Recognizing the limitations of conventional approaches and wanting to offer solutions that go beyond simple dietary advice, I immersed myself in the latest research on women’s health.
(347) 846-2831 View (347) 846-2831
Photo of Katie Whitson, Nutritionist/Dietitian, MS, RDN, LDN
Katie Whitson
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
(551) 288-6517 View (551) 288-6517
Photo of Astrid Moller Gonzalez, Nutritionist/Dietitian, MS, CNS, LDN
Astrid Moller Gonzalez
Nutritionist/Dietitian, MS, CNS, LDN
Miami, FL 33166
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
As a bilingual, licensed nutritionist, I help adults and teens who feel stuck with their eating habits, energy, or health. Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating. My approach is practical, science-based, and personalized to fit real life, helping you feel more energized, improve gut and metabolic health, manage symptoms, and build a healthy relationship with food without rigid diets or judgment.
(786) 386-1889 View (786) 386-1889
Photo of Gina Beitmirza, Nutritionist/Dietitian, MS, RDN, CND, CLT, CCC
Gina Beitmirza
Nutritionist/Dietitian, MS, RDN, CND, CLT, CCC
1 Endorsed
Online Only
Clinical Nutritionist Gina Beitmirza MS, RD, LD, CLT, CCC is a graduate of NYU, Peter Kump Culinary School, & IIN. I have been a Registered Dietitian for over 15 years. I have exercised my knowledge of nutrition in areas of clinical, private, wellness and community outreach. I have a virtual private practice. The aim is to achieve all health, chronic disease, food sensitivities, and weight loss goals. My deep belief is that nutritional science is primarily best used in a comprehensive educational and preventive manner. My philosophy centers on the alignment of body, mind and health.
Clinical Nutritionist Gina Beitmirza MS, RD, LD, CLT, CCC is a graduate of NYU, Peter Kump Culinary School, & IIN. I have been a Registered Dietitian for over 15 years. I have exercised my knowledge of nutrition in areas of clinical, private, wellness and community outreach. I have a virtual private practice. The aim is to achieve all health, chronic disease, food sensitivities, and weight loss goals. My deep belief is that nutritional science is primarily best used in a comprehensive educational and preventive manner. My philosophy centers on the alignment of body, mind and health.
(844) 647-0733 View (844) 647-0733
Photo of Dr. Patricia Donnelly, Nutritionist/Dietitian, Patricia Donnelly, PhD, CNS, LDN
Dr. Patricia Donnelly
Nutritionist/Dietitian, Patricia Donnelly, PhD, CNS, LDN
Online Only
Do you or your child lack confidence about your bodies? Are you tired of dieting and being made to feel guilty about not meeting a certain weight standard? Are you an athlete who is struggling with the weight demands of your sport? Do you feel your eating habits are extreme? Do you believe your nutrition could be better? Are you conflicted about your relationship with food? Do you feel you need to change your eating habits? Do you want to feel better physically and emotionally?
Do you or your child lack confidence about your bodies? Are you tired of dieting and being made to feel guilty about not meeting a certain weight standard? Are you an athlete who is struggling with the weight demands of your sport? Do you feel your eating habits are extreme? Do you believe your nutrition could be better? Are you conflicted about your relationship with food? Do you feel you need to change your eating habits? Do you want to feel better physically and emotionally?
(561) 375-2654 View (561) 375-2654
Photo of Katie Ippolito, Nutritionist/Dietitian, MS, RD, CDN
Katie Ippolito
Nutritionist/Dietitian, MS, RD, CDN
Serves Area
From years of experience treating eating disorders at higher level of care, I have a deep understanding of the psychology of eating, informing my intuitive eating approach to nutrition counseling.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
From years of experience treating eating disorders at higher level of care, I have a deep understanding of the psychology of eating, informing my intuitive eating approach to nutrition counseling.
I'm here to guide you towards feeling your most optimal self, through research-backed nutrition science, mindfulness, and building a sustainable wellness routine, individualized to your specific needs.
View
Photo of Katie Gross, Nutritionist/Dietitian, MS, RD, RDN
Katie Gross
Nutritionist/Dietitian, MS, RD, RDN
3 Endorsed
Fort Lauderdale, FL 33304
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
(612) 326-0011 View (612) 326-0011
Photo of Diane Christine Casey, Nutritionist/Dietitian, MS, RD, LD, CLT
Diane Christine Casey
Nutritionist/Dietitian, MS, RD, LD, CLT
Serves Area
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
(614) 503-1797 View (614) 503-1797
Photo of Anna Velazquez, Nutritionist/Dietitian, MS, RD, LDN
Anna Velazquez
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Online Only
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
(312) 374-5399 View (312) 374-5399
Photo of Marissa Weissbuch, Nutritionist/Dietitian, MS, RDN, LDN
Marissa Weissbuch
Nutritionist/Dietitian, MS, RDN, LDN
5 Endorsed
Serves Area
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
(213) 263-4843 View (213) 263-4843
Photo of Barbara Lewin - Barbara Lewin, RDN, CSSD, LDN, Nutritionist/Dietitian, RDN, CSSD, LDN
Barbara Lewin, RDN, CSSD, LDN
Nutritionist/Dietitian, RDN, CSSD, LDN
Serves Area
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
(239) 319-4080 View (239) 319-4080
Photo of Cassie Wolfe, Nutritionist/Dietitian, RD
Cassie Wolfe
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
I support my clients with a trauma-informed, passionate approach, helping individuals nourish their bodies and discover food freedom through an evidence-based intuitive eating.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
I support my clients with a trauma-informed, passionate approach, helping individuals nourish their bodies and discover food freedom through an evidence-based intuitive eating.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
(760) 418-6146 View (760) 418-6146
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”

What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.

Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.

How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.