Nutrition Counseling Nutritionists and Dietitians in Boca Raton, FL
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues.
I worked with a renowned endocrinologist at the Yale School of Medicine, to implement a weight loss program for a concierge medical company. I teach mindful eating, listening to your bodies fullness cues, and fueling your body with the nutrients it needs.
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues.
I worked with a renowned endocrinologist at the Yale School of Medicine, to implement a weight loss program for a concierge medical company. I teach mindful eating, listening to your bodies fullness cues, and fueling your body with the nutrients it needs.
I am available for private nutrition counseling sessions, group classes, family nutrition plans, corporate wellness programs, lectures, media interviews, and more.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
I am available for private nutrition counseling sessions, group classes, family nutrition plans, corporate wellness programs, lectures, media interviews, and more.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 25 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 25 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
My ideal client is ready to change and has a positive expectancy of becoming healthy. They may be challenged with high blood sugar, high cholesterol, high blood pressure, digestive issues, fatigue, or choosing a healthy pregnancy or simply weight management for a positive life event such as a wedding. I have good success with people who are gluten sensitive or experiencing auto-immune issues. I enjoy helping clients who own personal responsibility for their bodies and well being, are not enamored of the idea of medication dependency and who have not been well-helped in the past by traditional medical approaches.
My ideal client is ready to change and has a positive expectancy of becoming healthy. They may be challenged with high blood sugar, high cholesterol, high blood pressure, digestive issues, fatigue, or choosing a healthy pregnancy or simply weight management for a positive life event such as a wedding. I have good success with people who are gluten sensitive or experiencing auto-immune issues. I enjoy helping clients who own personal responsibility for their bodies and well being, are not enamored of the idea of medication dependency and who have not been well-helped in the past by traditional medical approaches.
We specialize in customizing nutrition programs for your lifestyle, food preferences, metabolism and your personal goals. Our 30 years counseling experience in hospitals and our private practices has allowed us to personally and clinically connect with your medical and nutritional needs and provide you with a customized Lifestyle Program for you (and your family) that you will be able to live with and enjoy. We counsel for cancer, diabetes, weight loss, sports nutrition, pregnancy, high cholesterol and much more. Please visit our web site for more info and video - www.AboutMyDiet.com
We specialize in customizing nutrition programs for your lifestyle, food preferences, metabolism and your personal goals. Our 30 years counseling experience in hospitals and our private practices has allowed us to personally and clinically connect with your medical and nutritional needs and provide you with a customized Lifestyle Program for you (and your family) that you will be able to live with and enjoy. We counsel for cancer, diabetes, weight loss, sports nutrition, pregnancy, high cholesterol and much more. Please visit our web site for more info and video - www.AboutMyDiet.com
Hey there! My name is Christina Yangas. I'm a nationally registered dietitian with a masters degree in human nutrition from The University of Alabama. I first wanted to be a dietitian to help change the face of sports dietetics. I wanted to be one of the first females to help take a team to the Super Bowl, championship, Olympics – you name it. I saw the fun in optimizing performance of elite athletes. However, as I studied nutrition I learned more about how broken the health system is and how often misconceptions about diet and food are causing long term repercussions.
Hey there! My name is Christina Yangas. I'm a nationally registered dietitian with a masters degree in human nutrition from The University of Alabama. I first wanted to be a dietitian to help change the face of sports dietetics. I wanted to be one of the first females to help take a team to the Super Bowl, championship, Olympics – you name it. I saw the fun in optimizing performance of elite athletes. However, as I studied nutrition I learned more about how broken the health system is and how often misconceptions about diet and food are causing long term repercussions.
Soul Source Nutrition, LLC was created to help others discover a healthier relationship with food and movement through behavioral change and an individualized approach. As a Certified Eating Disorders Specialist and Clinical Dietitian, I specialize in an all foods fit approach and weight inclusive treatment. You will no longer feel trapped by the latest FAD diet or confused by misinformation found on the internet or social media. Science is key; guidance is the path to your food freedom.
Soul Source Nutrition, LLC was created to help others discover a healthier relationship with food and movement through behavioral change and an individualized approach. As a Certified Eating Disorders Specialist and Clinical Dietitian, I specialize in an all foods fit approach and weight inclusive treatment. You will no longer feel trapped by the latest FAD diet or confused by misinformation found on the internet or social media. Science is key; guidance is the path to your food freedom.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
Molly Ostrander | Nutrition For People
Nutritionist/Dietitian, MS, RDN, LDN, IFNCP
1 Endorsed
Online Only
You’re a high-achieving woman 40+ navigating perimenopause/menopause while battling chronic gut issues like bloating, unpredictable IBS flares, or Crohn’s discomfort. You feel fatigued, anxious, and self-conscious. You’re tired of one-size-fits-all diets that ignore your hormones and lab results. You need a structured, personalized roadmap to pinpoint your triggers, restore digestive balance, boost your energy, and help you reclaim confidence, freedom to enjoy meals, and feel like yourself again.
You’re a high-achieving woman 40+ navigating perimenopause/menopause while battling chronic gut issues like bloating, unpredictable IBS flares, or Crohn’s discomfort. You feel fatigued, anxious, and self-conscious. You’re tired of one-size-fits-all diets that ignore your hormones and lab results. You need a structured, personalized roadmap to pinpoint your triggers, restore digestive balance, boost your energy, and help you reclaim confidence, freedom to enjoy meals, and feel like yourself again.
Do you struggle with digestive issues like IBS, GERD, bloating, irregularity, gas? Does food and/or weight feel like a constant battle? Do you feel like if you were thin, or free from digestive issues, life would be easy? The answer is "YES" for most people. You don't need to struggle. I will teach you how to eat so you feel and look your best! My approach is practical. I will help you establish a healthy relationship with food, heal your gut, and reach your health & weight goals permanently. I've been voted top dietitian in Los Angeles 5+ years and have a second location in Palm Beach, Florida.
Do you struggle with digestive issues like IBS, GERD, bloating, irregularity, gas? Does food and/or weight feel like a constant battle? Do you feel like if you were thin, or free from digestive issues, life would be easy? The answer is "YES" for most people. You don't need to struggle. I will teach you how to eat so you feel and look your best! My approach is practical. I will help you establish a healthy relationship with food, heal your gut, and reach your health & weight goals permanently. I've been voted top dietitian in Los Angeles 5+ years and have a second location in Palm Beach, Florida.
Why would someone want to work with me? What makes me different? I believe that each client is a person, not what ails them at the time they are seeking help. Clients I treat as individuals, and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do; however, they are possibly not being heard by their current healthcare providers or not at their optimal state of healt,h which they know they can feel or once felt.
Why would someone want to work with me? What makes me different? I believe that each client is a person, not what ails them at the time they are seeking help. Clients I treat as individuals, and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do; however, they are possibly not being heard by their current healthcare providers or not at their optimal state of healt,h which they know they can feel or once felt.
Lyla Joffe, MS, RDN, is a nationally recognized Registered Dietitian and a Yoga Alliance recognized 200hr Registered Yoga Instructor. She has a passion for a holistically healthy lifestyle and has inspired many to alter their habits in a way that encourages optimal functioning with boosted confidence.She specializes in the postpartum period with a strong interest in hormonal changes and disturbances altering various metabolic processes across all lifespans.
Lyla Joffe, MS, RDN, is a nationally recognized Registered Dietitian and a Yoga Alliance recognized 200hr Registered Yoga Instructor. She has a passion for a holistically healthy lifestyle and has inspired many to alter their habits in a way that encourages optimal functioning with boosted confidence.She specializes in the postpartum period with a strong interest in hormonal changes and disturbances altering various metabolic processes across all lifespans.
Nicholas is a Registered Dietitian Nutritionist who graduated with a B.S. in Nutrition and Food Science with a concentration in Dietetics and completed dietetic training with a focus on disease management and health promotion at Vanderbilt University Medical Center in 2018. Nicholas has also completed training in the FODMAP diet for Irritable Bowel Syndrome (IBS) through Monash University. Nicholas knows firsthand the devastating impact chronic diseases have on someone's life, and it is what drives him in his career as a dietitian.
Nicholas is a Registered Dietitian Nutritionist who graduated with a B.S. in Nutrition and Food Science with a concentration in Dietetics and completed dietetic training with a focus on disease management and health promotion at Vanderbilt University Medical Center in 2018. Nicholas has also completed training in the FODMAP diet for Irritable Bowel Syndrome (IBS) through Monash University. Nicholas knows firsthand the devastating impact chronic diseases have on someone's life, and it is what drives him in his career as a dietitian.
I strongly believe in building a relationship with clients , and in doing so, gaining insight into each individual's strengths and weaknesses. This also creates a warm, calming environment where he or she can feel comfortable opening up. Having a degree in both Psychology and nutrition enables me to use counseling and behavior modification in conjunction with nutrition therapy. I don't focus on calories or numbers, rather achieving a healthy balanced relationship with food, exercise and their bodies.
I strongly believe in building a relationship with clients , and in doing so, gaining insight into each individual's strengths and weaknesses. This also creates a warm, calming environment where he or she can feel comfortable opening up. Having a degree in both Psychology and nutrition enables me to use counseling and behavior modification in conjunction with nutrition therapy. I don't focus on calories or numbers, rather achieving a healthy balanced relationship with food, exercise and their bodies.
Excessive cravings? Fatigue? Unsure how to manage your new diagnosis? With balanced nutrition and lifestyle changes, you can take charge of your overall health. Instead of eliminating favorite foods, I will show you how to make them work for you instead of against you. Are you looking for support & accountability? Simple recipes? Not sure which supplements are best for you? You are in the right place. I will create a personalized Wellness Plan to help you feel energized & your very best.
Excessive cravings? Fatigue? Unsure how to manage your new diagnosis? With balanced nutrition and lifestyle changes, you can take charge of your overall health. Instead of eliminating favorite foods, I will show you how to make them work for you instead of against you. Are you looking for support & accountability? Simple recipes? Not sure which supplements are best for you? You are in the right place. I will create a personalized Wellness Plan to help you feel energized & your very best.
I am a functional nutritionist who educates people on the benefits of eating certain foods. As a nutritionist, my main focus is helping women with thyroid problems and auto-immune conditions. I once desperately needed help and didn't know nutrition would be my last hope. Thyroid problems can drain you. Everything goes wrong when the thyroid is out of sync with the rest of the body. It's not only the hair that falls. It's the energy that leaves the body—the lack of sleep. The body weight either goes up or down. Even the body temperature becomes an issue. Nutritionists are trained to help people find the proper nutrients.
I am a functional nutritionist who educates people on the benefits of eating certain foods. As a nutritionist, my main focus is helping women with thyroid problems and auto-immune conditions. I once desperately needed help and didn't know nutrition would be my last hope. Thyroid problems can drain you. Everything goes wrong when the thyroid is out of sync with the rest of the body. It's not only the hair that falls. It's the energy that leaves the body—the lack of sleep. The body weight either goes up or down. Even the body temperature becomes an issue. Nutritionists are trained to help people find the proper nutrients.
The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.
The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.