Diabetes Nutritionists and Dietitians in Old Lyme, CT
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Accepting new clients virtually across Connecticut! Many people feel confused by conflicting nutrition advice and disconnected from what their body truly needs. You might be managing a chronic health condition, working through a complicated relationship with food, or simply looking for a way to feel better in your day-to-day life. Whatever your starting point, you deserve a supportive approach that helps you build sustainable habits—without restriction, stress, or guilt.
Accepting new clients virtually across Connecticut! Many people feel confused by conflicting nutrition advice and disconnected from what their body truly needs. You might be managing a chronic health condition, working through a complicated relationship with food, or simply looking for a way to feel better in your day-to-day life. Whatever your starting point, you deserve a supportive approach that helps you build sustainable habits—without restriction, stress, or guilt.
I'm a dietitian and diabetes educator in practice for over 30 years.
Diabetes and pre- diabetes are conditions I see frequently. I’ve had success helping people get their diabetes under control or put it into remission. I’ve helped folks lower their sugar and prevent diabetes. GI distress, autoimmune conditions, general nutrition, PCOS, and menopausal weight gain are some of the many reasons to schedule an appointment.
I'm a dietitian and diabetes educator in practice for over 30 years.
Diabetes and pre- diabetes are conditions I see frequently. I’ve had success helping people get their diabetes under control or put it into remission. I’ve helped folks lower their sugar and prevent diabetes. GI distress, autoimmune conditions, general nutrition, PCOS, and menopausal weight gain are some of the many reasons to schedule an appointment.
Some of my expertise includes: weight management, nutrition as we age, emotional and mindful eating, management and prevention of diabetes, hypertension and lipid disorders, metabolism education, obesity/weight loss, adolescent nutrition and management of digestive orders.
I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.
Some of my expertise includes: weight management, nutrition as we age, emotional and mindful eating, management and prevention of diabetes, hypertension and lipid disorders, metabolism education, obesity/weight loss, adolescent nutrition and management of digestive orders.
I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.
Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body.
That's where I come in. As a registered dietitian, I will help you learn how to nourish your body based on your individual needs. My goal is to help break down nutrition into digestible information and help you feel confident in your ability to reach your nutrition goals.
Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body.
That's where I come in. As a registered dietitian, I will help you learn how to nourish your body based on your individual needs. My goal is to help break down nutrition into digestible information and help you feel confident in your ability to reach your nutrition goals.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kid
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kid
It is our goal to help fine-tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy, or just want to learn how to eat healthily, NutriGreene will create an individualized meal plan to help you reach your goals.
It is our goal to help fine-tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy, or just want to learn how to eat healthily, NutriGreene will create an individualized meal plan to help you reach your goals.
Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and counseling that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!
Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and counseling that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders.
All disease begins in the gut, including autoimmune disorders, autism, depression, skin issues, overweight, diabetes and more. I focus on healing the gut using the 5R program, detoxing and addressing nutrient deficiencies. We will design a personalized diet and supplement plan that suits your preferences and lifestyle.
My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders.
All disease begins in the gut, including autoimmune disorders, autism, depression, skin issues, overweight, diabetes and more. I focus on healing the gut using the 5R program, detoxing and addressing nutrient deficiencies. We will design a personalized diet and supplement plan that suits your preferences and lifestyle.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
As a Registered Dietitian and Certified Yoga Instructor I focus on combining evidence based nutrition recommendations with holistic lifestyle interventions to help clients reach their desired goals. I provide nutrition counseling to a variety of conditions from digestive disorders such as IBS, GERD and SIBO to cancer patients & survivors, and more.
As a Registered Dietitian and Certified Yoga Instructor I focus on combining evidence based nutrition recommendations with holistic lifestyle interventions to help clients reach their desired goals. I provide nutrition counseling to a variety of conditions from digestive disorders such as IBS, GERD and SIBO to cancer patients & survivors, and more.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
My clients are individuals working to manage eating disorders, past dieters looking for another approach,individuals with high cholesterol, hypertension, diabetes, celiac or other diagnoses requiring modifications in diet,vegetarians, vegans,parents of picky eaters or autism spectrum, as well as individuals who want to improve their wellness.
The current deluge of nutrition information can be overwhelming, and getting the right answers for your personal needs can be frustrating. I can clarify your individual nutrition needs and help you see through misconceptions and confusion about what eating better might entail. Together we'll establish simple, realistic, and flexible strategies that work to nourish your body well and help you feel better. Supporting and empowering you to take meaningful steps for reducing stress around eating, navigating challenging eating experiences, developing a healthy relationship with food, and eating in a balanced, mindful, and informed way is my intent.
My clients are individuals working to manage eating disorders, past dieters looking for another approach,individuals with high cholesterol, hypertension, diabetes, celiac or other diagnoses requiring modifications in diet,vegetarians, vegans,parents of picky eaters or autism spectrum, as well as individuals who want to improve their wellness.
The current deluge of nutrition information can be overwhelming, and getting the right answers for your personal needs can be frustrating. I can clarify your individual nutrition needs and help you see through misconceptions and confusion about what eating better might entail. Together we'll establish simple, realistic, and flexible strategies that work to nourish your body well and help you feel better. Supporting and empowering you to take meaningful steps for reducing stress around eating, navigating challenging eating experiences, developing a healthy relationship with food, and eating in a balanced, mindful, and informed way is my intent.
Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.
Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.
Online Dietitians and Nutritionists
Are you struggling to eat healthier and don't know where to start? Nutrition doesn't have to be confusing. Whether you want to lose weight, manage a medical condition, or just eat healthier for general wellness, I can help.
Are you struggling to eat healthier and don't know where to start? Nutrition doesn't have to be confusing. Whether you want to lose weight, manage a medical condition, or just eat healthier for general wellness, I can help.
Struggling with chronic inflammatory diseases such as heartburn, irritable bowel syndrome (IBS), ADHD, anxiety, depression, migraines, arthritis, Crohn's, colitis, eosinophilic esophagitis, fibromyalgia, Lyme, chronic pain, eczema? Have a child with autism, PANS/PANDAS, developmental delay, colic? Want to plan for a healthy baby? Enhance fertilty? Food sensitivities, impaired gut health, nutritional deficiencies and poor food quality all play a role in chronic illness.
Struggling with chronic inflammatory diseases such as heartburn, irritable bowel syndrome (IBS), ADHD, anxiety, depression, migraines, arthritis, Crohn's, colitis, eosinophilic esophagitis, fibromyalgia, Lyme, chronic pain, eczema? Have a child with autism, PANS/PANDAS, developmental delay, colic? Want to plan for a healthy baby? Enhance fertilty? Food sensitivities, impaired gut health, nutritional deficiencies and poor food quality all play a role in chronic illness.
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.
Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.
How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.
How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.