Cholesterol Nutritionists and Dietitians in Walnut Creek, CA
Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!
Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
I work with a wide range of clients and issues, but my primary niche is in mental health nutrition. I love to work with clients facing the challenges of recovering from alcohol use disorder who want to use nutrition to heal their body and mind. I also focus on nutritional approaches to ADHD, depression, and anxiety.
I work with a wide range of clients and issues, but my primary niche is in mental health nutrition. I love to work with clients facing the challenges of recovering from alcohol use disorder who want to use nutrition to heal their body and mind. I also focus on nutritional approaches to ADHD, depression, and anxiety.
More Dietitians and Nutritionists Nearby
I am a certified Nutritional Consultant who specializes in working with individuals, families and small groups. I take a wellness coaching approach to nutritional counseling which takes eating history, lifestyle, budget, cultural background and personal tastes into consideration. Together we will develop an eating plan which will identify and remove impediments to your success and quickly get you what you want.
I am a certified Nutritional Consultant who specializes in working with individuals, families and small groups. I take a wellness coaching approach to nutritional counseling which takes eating history, lifestyle, budget, cultural background and personal tastes into consideration. Together we will develop an eating plan which will identify and remove impediments to your success and quickly get you what you want.
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
I help people manage their general health like blood pressure, cholesterol, and blood sugar management.
Hey! I'm Kelli, let's build the ideal strategy for your health and your goals. I help people use diet, exercise, and mindset to improve energy, lose weight, build muscle, and improve health. I know it can be overwhelming, let me help you make it simple AND effective :)
I help people manage their general health like blood pressure, cholesterol, and blood sugar management.
Hey! I'm Kelli, let's build the ideal strategy for your health and your goals. I help people use diet, exercise, and mindset to improve energy, lose weight, build muscle, and improve health. I know it can be overwhelming, let me help you make it simple AND effective :)
I specialize in pre-diabetes, gestational diabetes, diabetes type 2, weight management, PCOS, cholesterol, high blood pressure, gut health, bariatric surgery, pregnancy/lactation and South Asian health.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
I specialize in pre-diabetes, gestational diabetes, diabetes type 2, weight management, PCOS, cholesterol, high blood pressure, gut health, bariatric surgery, pregnancy/lactation and South Asian health.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
You may come to me for help with autoimmune disease, food allergies or high blood pressure, and while working together we also bring your cholesterol in check, reduce your risk for osteoporosis with a side benefit of losing a few pounds and sleeping better.
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
You may come to me for help with autoimmune disease, food allergies or high blood pressure, and while working together we also bring your cholesterol in check, reduce your risk for osteoporosis with a side benefit of losing a few pounds and sleeping better.
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure.
I specialize in weight loss, diabetes, and chronic disease management. I create realistic, personalized plans that fit your lifestyle—not the other way around. Through weekly sessions, custom meal plans, and ongoing support, I’ll help you feel in control and finally see results that last.
They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure.
I specialize in weight loss, diabetes, and chronic disease management. I create realistic, personalized plans that fit your lifestyle—not the other way around. Through weekly sessions, custom meal plans, and ongoing support, I’ll help you feel in control and finally see results that last.
My training is in sports nutrition, fueling exercise and learning to manage your chronic diseases including diabetes, high blood pressure, high cholesterol, kidney disease and liver disease.
As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
My training is in sports nutrition, fueling exercise and learning to manage your chronic diseases including diabetes, high blood pressure, high cholesterol, kidney disease and liver disease.
As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
Coral's personal history with food sensitivities inspired her to become an RDN to help others struggling with adverse reactions to food, as well as other conditions which can be improved with the right nutritional support.
Coral's personal history with food sensitivities inspired her to become an RDN to help others struggling with adverse reactions to food, as well as other conditions which can be improved with the right nutritional support.
Maybe you’re managing stress, digestive issues, high cholesterol, diabetes, or you simply want to feel better both physically and mentally.
I help clients manage conditions like high cholesterol, blood pressure, and diabetes through balanced, sustainable nutrition. My specialty is helping people learn what and how to eat in a way that supports their health, energy, and relationship with food. I offer compassionate, virtual nutrition counseling focused on nourishment, not restriction.
Maybe you’re managing stress, digestive issues, high cholesterol, diabetes, or you simply want to feel better both physically and mentally.
I help clients manage conditions like high cholesterol, blood pressure, and diabetes through balanced, sustainable nutrition. My specialty is helping people learn what and how to eat in a way that supports their health, energy, and relationship with food. I offer compassionate, virtual nutrition counseling focused on nourishment, not restriction.
Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.
Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.
Located in Redwood City, we are a collaborative of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to nutrition treatment or have worked with dietitians in the past, we look forward to exploring how we can help you achieve your goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer nutrition counseling to children, adolescents, and adults.
Located in Redwood City, we are a collaborative of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to nutrition treatment or have worked with dietitians in the past, we look forward to exploring how we can help you achieve your goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer nutrition counseling to children, adolescents, and adults.
I believe most health issues can be resolved with the right diet and lifestyle changes. I specialize in a root-cause approach, focusing on healing the body from the inside out. Whether you’re dealing with Diabetes, Gut Issues, Hormonal imbalances, Autoimmune conditions, Chronic fatigue, PCOS, Endometriosis or Weight Gain , I’m here to support you on your journey to better health.
I believe most health issues can be resolved with the right diet and lifestyle changes. I specialize in a root-cause approach, focusing on healing the body from the inside out. Whether you’re dealing with Diabetes, Gut Issues, Hormonal imbalances, Autoimmune conditions, Chronic fatigue, PCOS, Endometriosis or Weight Gain , I’m here to support you on your journey to better health.
I'm passionate about nutrition education and helping clients create long term healthy habits through a personalized approach. As an individual we often wear many hats throughout the day. We are often a mother, father, cook, artist, handyman, banker, runner and so much more. By focusing on the common meals you share as a family and your lifestyle needs I will work with you to simplify your meal prep and diversify your diet. I will ensure your nutrition goals are met in timely, yet sustainable manner. As we start our journey together we will set an intention for a healthier and happier you!
I'm passionate about nutrition education and helping clients create long term healthy habits through a personalized approach. As an individual we often wear many hats throughout the day. We are often a mother, father, cook, artist, handyman, banker, runner and so much more. By focusing on the common meals you share as a family and your lifestyle needs I will work with you to simplify your meal prep and diversify your diet. I will ensure your nutrition goals are met in timely, yet sustainable manner. As we start our journey together we will set an intention for a healthier and happier you!
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
I personalize your Nutrition experience - and provide the expertise you're looking for. Offering both in-person and tele-health visits, your personal dietitian is just a click away. Specializing in Pre-diabetes and Diabetes. Want to feel better, stronger and live more fully? Do you have a health goal to achieve? I can help! I use the latest technology and science to help you achieve lifelong results. No products or supplements to buy - you are contracting a professional dietitian who will build a personal program just for you.
I personalize your Nutrition experience - and provide the expertise you're looking for. Offering both in-person and tele-health visits, your personal dietitian is just a click away. Specializing in Pre-diabetes and Diabetes. Want to feel better, stronger and live more fully? Do you have a health goal to achieve? I can help! I use the latest technology and science to help you achieve lifelong results. No products or supplements to buy - you are contracting a professional dietitian who will build a personal program just for you.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.