In Person Nutritionists and Dietitians in Santa Barbara County, CA
I am a Registered Dietitian Nutritionist and am devoted to helping my clients optimize their health through a body-mind integrative approach. Given all the opposing views about nutrition I can understand your confusion and help you find what is best for your unique situation. I specialize in Functional Nutrition along with Disordered Eating. I am here to help those who are hoping to improve their relationship with food and their bodies and also for those struggling with hormonal, metabolic and gut related disorders such as PCOS, metabolic syndrome, Diabetes, Cardio-Vascular Disease, Hypothyroid along with Menopausal Health.
I am a Registered Dietitian Nutritionist and am devoted to helping my clients optimize their health through a body-mind integrative approach. Given all the opposing views about nutrition I can understand your confusion and help you find what is best for your unique situation. I specialize in Functional Nutrition along with Disordered Eating. I am here to help those who are hoping to improve their relationship with food and their bodies and also for those struggling with hormonal, metabolic and gut related disorders such as PCOS, metabolic syndrome, Diabetes, Cardio-Vascular Disease, Hypothyroid along with Menopausal Health.
I provide personal and individual nutrition education and counseling on a variety of health and nutrition issues.
My approach is simple, yet effective. I work with the individual to assist in empowering them to make healthier
eating habits and lifestyle changes.
It definitely is not easy to take charge of your health on your own, but can be done when you have the right skills, information, and motivation. My goal in working with people is for them to eat healthier, feel better and to embrace eating as an enjoyable experience.
I provide personal and individual nutrition education and counseling on a variety of health and nutrition issues.
My approach is simple, yet effective. I work with the individual to assist in empowering them to make healthier
eating habits and lifestyle changes.
It definitely is not easy to take charge of your health on your own, but can be done when you have the right skills, information, and motivation. My goal in working with people is for them to eat healthier, feel better and to embrace eating as an enjoyable experience.
Online Dietitians and Nutritionists
As my client, I want to find out what is really going on with your metabolism and provide you with answers aimed at improving weight and health in a convenient way using the latest evidence in nutritional science. I'm a board Certified Clinical Nutritionist and Pharmacist with affordable pricing and friendly service. I serve the Los Angeles county area.
As my client, I want to find out what is really going on with your metabolism and provide you with answers aimed at improving weight and health in a convenient way using the latest evidence in nutritional science. I'm a board Certified Clinical Nutritionist and Pharmacist with affordable pricing and friendly service. I serve the Los Angeles county area.
Medical diagnoses are freightenting. Often, I have found my clients receive little education on ways to manage clinical conditions, such as chronic kidney disease and diabetes. With limited guidance, their condition progresses and can result in profound impacts on physical and mental health, and quality of life.
Medical diagnoses are freightenting. Often, I have found my clients receive little education on ways to manage clinical conditions, such as chronic kidney disease and diabetes. With limited guidance, their condition progresses and can result in profound impacts on physical and mental health, and quality of life.
Kristie Tovar Nutrition & Associates
Nutritionist/Dietitian, MS, RDN, CEDS
1 Endorsed
Santa Clarita, CA 91355
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
We really get it—it's exhausting to constantly worry about food, your health, or your body. Maybe you're in eating disorder recovery, navigating menopause or PCOS, or managing a chronic illness. You might feel confused by conflicting nutrition advice or overwhelmed by restrictive diets that just don’t work. At Kristie Tovar Nutrition, our team of dietitians provide compassionate, weight-neutral care for eating disorders, women's health, diabetes, GI disorders and heart conditions. We help you cut through the confusion with clear guidance tailored to your specific needs.
Silvina Cox, MPH, RD supports and guides clients towards a healthy and balanced relationship with food and their bodies. We address and resolve weight and health concerns together. My approach is highly personalized, based on sound—no hype— nutrition/health sciences to meet your individual or family's needs and goals. My work is grounded in non-diet, Intuitive and mindful eating principles, and is weight inclusive. Areas of expertise include family feeding; adolescent and adult weight concerns; disordered eating, ED's; Type2 & pre diabetes; PCOS; gastrointestinal health; integrative nutrition and wellness.
Silvina Cox, MPH, RD supports and guides clients towards a healthy and balanced relationship with food and their bodies. We address and resolve weight and health concerns together. My approach is highly personalized, based on sound—no hype— nutrition/health sciences to meet your individual or family's needs and goals. My work is grounded in non-diet, Intuitive and mindful eating principles, and is weight inclusive. Areas of expertise include family feeding; adolescent and adult weight concerns; disordered eating, ED's; Type2 & pre diabetes; PCOS; gastrointestinal health; integrative nutrition and wellness.
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches. I work with people who are still struggling after trying low-FODMAP or elimination diets and who want to understand why their body isn't responding to move beyond restrictive diets and feel better.
As a Registered Dietitian with a Master's in Nutrition & Functional Medicine, I look beyond food choices to assess digestion, nutrient status, and the microbiome. This is how we find the root cause and build a plan for healing.
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches. I work with people who are still struggling after trying low-FODMAP or elimination diets and who want to understand why their body isn't responding to move beyond restrictive diets and feel better.
As a Registered Dietitian with a Master's in Nutrition & Functional Medicine, I look beyond food choices to assess digestion, nutrient status, and the microbiome. This is how we find the root cause and build a plan for healing.
Telehealth sessions are available, as well as in person in Westchester (near LAX, the Westside and the South Bay.) Virtual only in NOHO.
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Telehealth sessions are available, as well as in person in Westchester (near LAX, the Westside and the South Bay.) Virtual only in NOHO.
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
My food philosophy has guided me successfully throughout my career as a Registered Dietitian. I believe healthy eating is attainable for everyone, regardless of their income, routine and dietary preference. Moreover, there is not one particular method to achieve a healthy weight. The key is to understand what works for you. Realize ways to sustain your nutrition status and allow for set backs. I am genuinely happy to see my clients discover their own method to keep themselves healthy.
My food philosophy has guided me successfully throughout my career as a Registered Dietitian. I believe healthy eating is attainable for everyone, regardless of their income, routine and dietary preference. Moreover, there is not one particular method to achieve a healthy weight. The key is to understand what works for you. Realize ways to sustain your nutrition status and allow for set backs. I am genuinely happy to see my clients discover their own method to keep themselves healthy.