Gluten Free Nutritionists and Dietitians in Santa Barbara County, CA
I am a Registered Dietitian Nutritionist and am devoted to helping my clients optimize their health through a body-mind integrative approach. Given all the opposing views about nutrition I can understand your confusion and help you find what is best for your unique situation. I specialize in Functional Nutrition along with Disordered Eating. I am here to help those who are hoping to improve their relationship with food and their bodies and also for those struggling with hormonal, metabolic and gut related disorders such as PCOS, metabolic syndrome, Diabetes, Cardio-Vascular Disease, Hypothyroid along with Menopausal Health.
I am a Registered Dietitian Nutritionist and am devoted to helping my clients optimize their health through a body-mind integrative approach. Given all the opposing views about nutrition I can understand your confusion and help you find what is best for your unique situation. I specialize in Functional Nutrition along with Disordered Eating. I am here to help those who are hoping to improve their relationship with food and their bodies and also for those struggling with hormonal, metabolic and gut related disorders such as PCOS, metabolic syndrome, Diabetes, Cardio-Vascular Disease, Hypothyroid along with Menopausal Health.
Clients who seek to work with Amy have often pursued other avenues of nutrition management, including diets and traditional meal plans, as a means to meet their goals. Frequently, Amy provides a more in-depth examination of external tools, and encourages clients to inquire within and challenge themselves to view their food and their relationship with the body and self differently. In our current health climate, Amy also sees a number of clients who seek to address gastrointestinal conditions and autoimmune issues like MCAS, POTS, and EDS, that interfere with feeding themselves and promote or encourage disordered eating.
Clients who seek to work with Amy have often pursued other avenues of nutrition management, including diets and traditional meal plans, as a means to meet their goals. Frequently, Amy provides a more in-depth examination of external tools, and encourages clients to inquire within and challenge themselves to view their food and their relationship with the body and self differently. In our current health climate, Amy also sees a number of clients who seek to address gastrointestinal conditions and autoimmune issues like MCAS, POTS, and EDS, that interfere with feeding themselves and promote or encourage disordered eating.
Online Dietitians and Nutritionists
Are you feeling stuck in your relationship with food? Struggling with emotional eating, feeling guilty, or disconnected from your body’s cues? If diets have left you frustrated, you’re not alone—and you’re in the right place. I offer a non-diet, trauma-informed approach to help you build a balanced, lasting relationship with food. Together, we’ll work to break free from guilt, create confidence in your food choices, and establish sustainable habits that fit your life and goals.
Are you feeling stuck in your relationship with food? Struggling with emotional eating, feeling guilty, or disconnected from your body’s cues? If diets have left you frustrated, you’re not alone—and you’re in the right place. I offer a non-diet, trauma-informed approach to help you build a balanced, lasting relationship with food. Together, we’ll work to break free from guilt, create confidence in your food choices, and establish sustainable habits that fit your life and goals.
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches. I work with people who are still struggling after trying low-FODMAP or elimination diets and who want to understand why their body isn't responding to move beyond restrictive diets and feel better.
As a Registered Dietitian with a Master's in Nutrition & Functional Medicine, I look beyond food choices to assess digestion, nutrient status, and the microbiome. This is how we find the root cause and build a plan for healing.
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches. I work with people who are still struggling after trying low-FODMAP or elimination diets and who want to understand why their body isn't responding to move beyond restrictive diets and feel better.
As a Registered Dietitian with a Master's in Nutrition & Functional Medicine, I look beyond food choices to assess digestion, nutrient status, and the microbiome. This is how we find the root cause and build a plan for healing.
Food, a critical component of health, has the power to heal. I take a holistic approach using the healing power of food and simple lifestyle adjustments to address your health issues at their root cause. We start with a full dietary, medical, and lifestyle assessment to better understand your unique situation, genetics, and health goals. Then, together, you and I will create a personalized, science-based nutrition program designed to address your health conditions and provide you with overall optimum health. You deserve to live a full and vibrant life.
Food, a critical component of health, has the power to heal. I take a holistic approach using the healing power of food and simple lifestyle adjustments to address your health issues at their root cause. We start with a full dietary, medical, and lifestyle assessment to better understand your unique situation, genetics, and health goals. Then, together, you and I will create a personalized, science-based nutrition program designed to address your health conditions and provide you with overall optimum health. You deserve to live a full and vibrant life.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Medical diagnoses are freightenting. Often, I have found my clients receive little education on ways to manage clinical conditions, such as chronic kidney disease and diabetes. With limited guidance, their condition progresses and can result in profound impacts on physical and mental health, and quality of life.
Medical diagnoses are freightenting. Often, I have found my clients receive little education on ways to manage clinical conditions, such as chronic kidney disease and diabetes. With limited guidance, their condition progresses and can result in profound impacts on physical and mental health, and quality of life.
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
I am a registered dietitian with a specialty in plant-based and whole food dietary approaches. My mission is to guide clients toward a science-backed approach that prevents, manages, and often reverses chronic conditions while maximizing vitality. My extensive education in psychology and dietetics marks me as an expert in my field, uniquely positioned to help a wide range of individuals.
I am a registered dietitian with a specialty in plant-based and whole food dietary approaches. My mission is to guide clients toward a science-backed approach that prevents, manages, and often reverses chronic conditions while maximizing vitality. My extensive education in psychology and dietetics marks me as an expert in my field, uniquely positioned to help a wide range of individuals.
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Amanda takes an integrative whole person approach to nutrition therapy, exploring diet, sleep and exercise habits. Whether you seek to optimize your nutrition, prevent chronic disease, or require medical nutrition therapy (MNT), Amanda works with you to identify root causes and explore areas for change. Amanda's philosophy is that diet is a way of life, our eating pattern is uniquely our own, and that health comes in all shapes and sizes. The care, education, and recommendations she provides is individualized, and long term success is achieved through realistic and incremental lifestyle modifications.
Amanda takes an integrative whole person approach to nutrition therapy, exploring diet, sleep and exercise habits. Whether you seek to optimize your nutrition, prevent chronic disease, or require medical nutrition therapy (MNT), Amanda works with you to identify root causes and explore areas for change. Amanda's philosophy is that diet is a way of life, our eating pattern is uniquely our own, and that health comes in all shapes and sizes. The care, education, and recommendations she provides is individualized, and long term success is achieved through realistic and incremental lifestyle modifications.
As my client, I want to find out what is really going on with your metabolism and provide you with answers aimed at improving weight and health in a convenient way using the latest evidence in nutritional science. I'm a board Certified Clinical Nutritionist and Pharmacist with affordable pricing and friendly service. I serve the Los Angeles county area.
As my client, I want to find out what is really going on with your metabolism and provide you with answers aimed at improving weight and health in a convenient way using the latest evidence in nutritional science. I'm a board Certified Clinical Nutritionist and Pharmacist with affordable pricing and friendly service. I serve the Los Angeles county area.
Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.
Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.
What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.
What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.