Nutrition Coaching Nutritionists and Dietitians in Palos Verdes Estates, CA
My approach to care is to address the whole person not just the diagnosis. As an experienced nutrition expert, I have worked for the past 15 years helping individuals improve their lives and maintain their health with nutrition therapy, positive mindsets and fitness. I believe strongly that food plays one of the biggest roles in our life with regard to maintaining our health and healing our bodies. Therefore, I believe that the food we consume should be a top priority in our lives.
My approach to care is to address the whole person not just the diagnosis. As an experienced nutrition expert, I have worked for the past 15 years helping individuals improve their lives and maintain their health with nutrition therapy, positive mindsets and fitness. I believe strongly that food plays one of the biggest roles in our life with regard to maintaining our health and healing our bodies. Therefore, I believe that the food we consume should be a top priority in our lives.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
More Dietitians and Nutritionists Nearby
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals.
No starvation, no deprivation. You will learn to listen to your body, nourish it, rest it, care for it, so that it will work for you instead of against you.
As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals.
No starvation, no deprivation. You will learn to listen to your body, nourish it, rest it, care for it, so that it will work for you instead of against you.
Whether you want to promote a healthy and nutritional lifestyle for yourself or your family, slim down, prevent disease, or just look and feel great, you have come to the right place. Now offering food sensitivity test and nutritional program LEAP (Lifestyle Eating and Performance).
Whether you want to promote a healthy and nutritional lifestyle for yourself or your family, slim down, prevent disease, or just look and feel great, you have come to the right place. Now offering food sensitivity test and nutritional program LEAP (Lifestyle Eating and Performance).
I am a Registered Dietitian with a Master’s Degree in Nutrition Science. I have nearly ten years of experience working with a variety of individuals with different health issues in various clinical settings. My primary niche is weight management, however I love helping people manage their health issues including diabetes, high blood pressure, high cholesterol, among others. I focus on using an evidence-based, whole foods approach to weight loss and disease management to help adults adopt sustainable lifestyle habits.
I am a Registered Dietitian with a Master’s Degree in Nutrition Science. I have nearly ten years of experience working with a variety of individuals with different health issues in various clinical settings. My primary niche is weight management, however I love helping people manage their health issues including diabetes, high blood pressure, high cholesterol, among others. I focus on using an evidence-based, whole foods approach to weight loss and disease management to help adults adopt sustainable lifestyle habits.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Integrative Health Coach with a background in biochemistry and biotechnology, trained in functional medicine and Positive Intelligence.
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
Integrative Health Coach with a background in biochemistry and biotechnology, trained in functional medicine and Positive Intelligence.
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.
I offer nutrition counseling & personal training for anyone looking to stop obsessing over the scale. Weight is not our main metric at Balance Chaos! My underlying principles include: fostering healthy relationships with food & fitness, achieving body confidence in the way you move & feel, and finding sustainable solutions that help you lead a balanced life.
I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.
I offer nutrition counseling & personal training for anyone looking to stop obsessing over the scale. Weight is not our main metric at Balance Chaos! My underlying principles include: fostering healthy relationships with food & fitness, achieving body confidence in the way you move & feel, and finding sustainable solutions that help you lead a balanced life.
Have you wondered what foods are upsetting you or what foods you should be eating to feel better? Are you at a point where you are tired of your indigestion, discomfort, pain and lack of energy and nothing seems to work? Well, that is what I help you with. With my 17 years of experience I assess your underlying problem to bring you relief and vitality in your life I provide a personalised food plan and supplement program that I monitor as you progress. I work with you to bring the results and health you want.
Have you wondered what foods are upsetting you or what foods you should be eating to feel better? Are you at a point where you are tired of your indigestion, discomfort, pain and lack of energy and nothing seems to work? Well, that is what I help you with. With my 17 years of experience I assess your underlying problem to bring you relief and vitality in your life I provide a personalised food plan and supplement program that I monitor as you progress. I work with you to bring the results and health you want.
I became a dietitian because I believe food should nourish both the body and the spirit. Too often, people living with chronic conditions are told what they can’t eat, leaving them feeling restricted, overwhelmed, and disconnected from their culture and traditions. I approach nutrition differently.
I became a dietitian because I believe food should nourish both the body and the spirit. Too often, people living with chronic conditions are told what they can’t eat, leaving them feeling restricted, overwhelmed, and disconnected from their culture and traditions. I approach nutrition differently.
As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming!
I am a Certified Personal Trainer, Certified Weight Management Specialist, and Certified Nutrition Coach. I am here to help people of all genders, ages, and levels of fitness reach their goals of either weight loss, muscle gain, or both!
As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming!
I am a Certified Personal Trainer, Certified Weight Management Specialist, and Certified Nutrition Coach. I am here to help people of all genders, ages, and levels of fitness reach their goals of either weight loss, muscle gain, or both!
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.