Nutritionists and Dietitians near Monterey, CA

Hi there! Our relationship with food can be a tough thing to navigate. I’m a Registered Dietitian that is passionate about helping others simplify their relationship with food, and heal their relationship with their body.

I am a Registered Dietitian with a Master’s Degree in Nutritional Science. I’ve lived with PCOS for over 15 years, and I know personally how frustrating this condition can be and how it can affect your quality of life. Many people living with PCOS often feel broken and that their body has betrayed them. The good news is this condition can be managed and these symptoms minimized or eliminated entirely with diet and lifestyle changes. Are you ready to move away from anxiety at mistrust around your body and start to truly feel at home in your own skin?

I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.

Hello, I’m Fuad (pronounced Fowad)! I’m a Registered Dietitian Nutritionist with a bachelor’s degree in human nutrition and food science from Northern Colorado University. I am also a Certified Personal Fitness Trainer with eighteen years of experience in the wellness field. My mission is to empower individuals to reach their full potential through nutrition counseling and education using evidence-based nutrition and exercise science. My formal background in fitness combined with a functional approach to nutrition is foundation to my nutrition counseling.

Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.

It's time to stop fighting food and find body peace. For most of your life cultural messages around thinness and health have convinced you that your body is a problem. But it wasn't always like this. As a toddler, your body parts weren't good or bad, they were just present. Sometimes even exciting. When it came to eating, you intuitively followed your hunger and fullness cues without rules. And you didn't feel bad about it. Don't you wish you could get back to that wisdom?

Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you. We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.