Non-Diet Approach Nutritionists and Dietitians near Tucson, AZ

Photo of Amanda Ghighi, MS, RDN, LDN, Nutritionist/Dietitian
Amanda Ghighi
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Tucson, AZ 85716  (Online Only)
Amanda is an RD specializing in eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Amanda is an RD specializing in eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
(872) 204-2983 View (872) 204-2983
Photo of Randi Andres, MS,  RD, RDN, Nutritionist/Dietitian
Randi Andres
Nutritionist/Dietitian, MS, RD, RDN
Verified Verified
1 Endorsed
Tucson, AZ 85710  (Online Only)
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
(623) 624-7603 View (623) 624-7603
Becky Welp
Nutritionist/Dietitian, MS, RDN
Verified Verified
Tucson, AZ 85712  (Online Only)
Life these days can be hectic and it is hard to find the time to focus on health supporting behaviors, like good nutrition and physical activity. Sifting through the internet can provide quick fixes, but efforts always seem to fizzle out after a few months. You want meaningful change that is sustainable for life, and sometimes that requires more than an internet fad diet to work.
Life these days can be hectic and it is hard to find the time to focus on health supporting behaviors, like good nutrition and physical activity. Sifting through the internet can provide quick fixes, but efforts always seem to fizzle out after a few months. You want meaningful change that is sustainable for life, and sometimes that requires more than an internet fad diet to work.
(520) 727-4157 View (520) 727-4157
Photo of Anna Marie Blessing Phd Biofeedback Specialist, CNC, BMsc, MMsc, PhD, Nutritionist/Dietitian
Anna Marie Blessing Phd Biofeedback Specialist
Nutritionist/Dietitian, CNC, BMsc, MMsc, PhD
Verified Verified
Tucson, AZ 85711
Nutrition Clinic utilizing Biofeedback Testing and Treatments to address the most current health issues plaguing us today such as: Thyroid Issues, IBS, Autoimmune Conditions, Fibromyalgia, Allergies and Food Sensitivities, Chronic Pain and more. If you are looking for a way to address your health that is "outside the box" please reach out.
Nutrition Clinic utilizing Biofeedback Testing and Treatments to address the most current health issues plaguing us today such as: Thyroid Issues, IBS, Autoimmune Conditions, Fibromyalgia, Allergies and Food Sensitivities, Chronic Pain and more. If you are looking for a way to address your health that is "outside the box" please reach out.
(520) 217-8815 View (520) 217-8815
Photo of Nourishing Results, MS, RD, Nutritionist/Dietitian
Nourishing Results
Nutritionist/Dietitian, MS, RD
Verified Verified
Tucson, AZ 85712
Serving the Tucson community with in person services. Telehealth available on an as needed basis for those residing in Tucson and the surrounding areas. My name is Hana Feeney, and I am a dietitian-nutritionist available to assist you with your nutritional needs.
Serving the Tucson community with in person services. Telehealth available on an as needed basis for those residing in Tucson and the surrounding areas. My name is Hana Feeney, and I am a dietitian-nutritionist available to assist you with your nutritional needs.
(520) 636-6148 View (520) 636-6148
Photo of Kelly Neilson, MDA, RD, LD, Nutritionist/Dietitian
Kelly Neilson
Nutritionist/Dietitian, MDA, RD, LD
Verified Verified
Tucson, AZ 85742
I am passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating disorder, OSFED, ARFID) and disordered eating (such as chronic dieting, compulsive overeating, emotional eating, etc). I know my clients are so much MORE than their eating disorder/disordered eating and I love helping them visualize and achieve their potential. My ideal client is ready to make changes to improve their life, have more freedom with food, and learn to embrace and love their body.
I am passionate about working with individuals struggling with eating disorders (anorexia, bulimia, binge eating disorder, OSFED, ARFID) and disordered eating (such as chronic dieting, compulsive overeating, emotional eating, etc). I know my clients are so much MORE than their eating disorder/disordered eating and I love helping them visualize and achieve their potential. My ideal client is ready to make changes to improve their life, have more freedom with food, and learn to embrace and love their body.
(205) 386-6541 View (205) 386-6541
Photo of April Vetrano, MS, RDN, Nutritionist/Dietitian
April Vetrano
Nutritionist/Dietitian, MS, RDN
Verified Verified
Tucson, AZ 85742
Hello and welcome to my page! My name is April Vetrano - I am a registered dietitian with a strong passion for helping people reach their health goals. I empower my clients to reach their health goals in a sustainable manner by helping them regain control, create sustainable change and develop a positive relationship with food. You won't find any crazy fad diets here and you definitely won't find me asking you to eat a crazy low number of calories. Nutrition is about being sustainable and developing health longevity. I not only want you to reach your health goals, but I want you to keep them.
Hello and welcome to my page! My name is April Vetrano - I am a registered dietitian with a strong passion for helping people reach their health goals. I empower my clients to reach their health goals in a sustainable manner by helping them regain control, create sustainable change and develop a positive relationship with food. You won't find any crazy fad diets here and you definitely won't find me asking you to eat a crazy low number of calories. Nutrition is about being sustainable and developing health longevity. I not only want you to reach your health goals, but I want you to keep them.
(520) 655-6181 View (520) 655-6181
Photo of Bernadette Roumbos - Bernadette Roumbos  The Serene Way Therapies, LLC, MA, RDN, LPC, RYT, CHC, Nutritionist/Dietitian
Bernadette Roumbos The Serene Way Therapies, LLC
Nutritionist/Dietitian, MA, RDN, LPC, RYT, CHC
Verified Verified
1 Endorsed
Tucson, AZ 85710
Waitlist for new clients
I provide an integrative, nonjudgmental, and a personal approach to make lifestyle changes for you and your family. Whether you are struggling to manage your weight, keep your diabetes under control, or with GI or eating disorders, I can help you meet your goals and thrive. As an experienced Registered Dietitian Nutritionist, and Licensed Professional Counselor in the healthcare industry for over 20 years, I take the guesswork out of making diet and lifestyle changes by including Health Coaching, Motivational Interviewing techniques, Clinical Hypnotherapy and more to design a personal plan targeted for your specific needs.
I provide an integrative, nonjudgmental, and a personal approach to make lifestyle changes for you and your family. Whether you are struggling to manage your weight, keep your diabetes under control, or with GI or eating disorders, I can help you meet your goals and thrive. As an experienced Registered Dietitian Nutritionist, and Licensed Professional Counselor in the healthcare industry for over 20 years, I take the guesswork out of making diet and lifestyle changes by including Health Coaching, Motivational Interviewing techniques, Clinical Hypnotherapy and more to design a personal plan targeted for your specific needs.
(520) 337-8713 View (520) 337-8713
Photo of Ilene Yalen - Ilene Yalen, MS, RDN, NutriWellness 1st, LLC, MS, RDN, Nutritionist/Dietitian
Ilene Yalen, MS, RDN, NutriWellness 1st, LLC
Nutritionist/Dietitian, MS, RDN
Verified Verified
1 Endorsed
Tucson, AZ 85710
I specialize in helping clients with all types of eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID and OSFED), working with athletes, and those with various clinical backgrounds including Diabetes and Gastrointestinal Disorders. My passion is to cultivate whole body wellness through nutrition and lifestyle balance.
I specialize in helping clients with all types of eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID and OSFED), working with athletes, and those with various clinical backgrounds including Diabetes and Gastrointestinal Disorders. My passion is to cultivate whole body wellness through nutrition and lifestyle balance.
(520) 438-4301 View (520) 438-4301
Photo of Kristin Woodbury, MS,  RD, RDN, LDN, Nutritionist/Dietitian
Kristin Woodbury
Nutritionist/Dietitian, MS, RD, RDN, LDN
Verified Verified
1 Endorsed
Tucson, AZ 85710  (Online Only)
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
(520) 462-3563 View (520) 462-3563
Photo of Courtney Bliss, MS, RDN, CNSC, Nutritionist/Dietitian
Courtney Bliss
Nutritionist/Dietitian, MS, RDN, CNSC
Verified Verified
1 Endorsed
Tucson, AZ 85701  (Online Only)
Hi there! I'm Courtney, a pediatric dietitian and mom of 2. I help parents learn how to raise healthy and adventurous eaters using Montessori principles, intuitive eating and my proven Blissful Meals framework. I have helped hundreds of clients all over the world to enjoy family mealtimes and use food as an avenue for learning. I can help you do the same. If you're looking to: cook with your kids, help them like new foods, teach them to eat mindfully, listen to their body and make learning fun by incorporating fun food activities into everyday life. Remember, we set the example for our children and you're in the right place.
Hi there! I'm Courtney, a pediatric dietitian and mom of 2. I help parents learn how to raise healthy and adventurous eaters using Montessori principles, intuitive eating and my proven Blissful Meals framework. I have helped hundreds of clients all over the world to enjoy family mealtimes and use food as an avenue for learning. I can help you do the same. If you're looking to: cook with your kids, help them like new foods, teach them to eat mindfully, listen to their body and make learning fun by incorporating fun food activities into everyday life. Remember, we set the example for our children and you're in the right place.
(702) 819-8746 View (702) 819-8746
Photo of Annika Garman, RDN, Nutritionist/Dietitian
Annika Garman
Nutritionist/Dietitian, RDN
Verified Verified
1 Endorsed
Tucson, AZ 85712  (Online Only)
Struggling with disordered eating can be isolating and scary and no one should have to go it alone. I offer individualized 1:1 support to those wanting to heal their relationship with food. I am rooted in a Health at Every Size and social justice framework. I offer a harm reduction approach to all clients and believe that "recovery" is something that is unique to and should be defined by each person.
Struggling with disordered eating can be isolating and scary and no one should have to go it alone. I offer individualized 1:1 support to those wanting to heal their relationship with food. I am rooted in a Health at Every Size and social justice framework. I offer a harm reduction approach to all clients and believe that "recovery" is something that is unique to and should be defined by each person.
(206) 385-1668 View (206) 385-1668
Photo of Negin Ebrahimifard, RDN, CDCES, CD, Nutritionist/Dietitian
Negin Ebrahimifard
Nutritionist/Dietitian, RDN, CDCES, CD
Verified Verified
Tucson, AZ 85712
Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!
Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!
(206) 385-1827 View (206) 385-1827
Photo of Shena R Jaramillo, MS, RD, CD, Nutritionist/Dietitian
Shena R Jaramillo
Nutritionist/Dietitian, MS, RD, CD
Verified Verified
Tucson, AZ 85704  (Online Only)
Are you feeling completely out of control with food? Do you feel like you can't stop eating? Are you afraid to eat anything at all? Are you constantly afraid you will gain weight if you eat what you want? If so, it probably feels like there is no hope for you to stop stressing constantly about food and simply eat normally.
Are you feeling completely out of control with food? Do you feel like you can't stop eating? Are you afraid to eat anything at all? Are you constantly afraid you will gain weight if you eat what you want? If so, it probably feels like there is no hope for you to stop stressing constantly about food and simply eat normally.
(206) 759-8292 View (206) 759-8292
Photo of Salma Alsibai, RD, LD, Nutritionist/Dietitian
Salma Alsibai
Nutritionist/Dietitian, RD, LD
Verified Verified
1 Endorsed
Tucson, AZ 85702
Are you struggling with rapid weight gain, difficulty losing weight, irregular menstrual cycles, hormonal acne, low energy levels and/or difficulty conceiving, it may be time to seek professional help. PCOS symptoms are so incredibly frustrating and emotionally draining, it's difficult to manage on one's own. However, with the right insight into evidence-based practices and supplements to use, it is 100% manageable.
Are you struggling with rapid weight gain, difficulty losing weight, irregular menstrual cycles, hormonal acne, low energy levels and/or difficulty conceiving, it may be time to seek professional help. PCOS symptoms are so incredibly frustrating and emotionally draining, it's difficult to manage on one's own. However, with the right insight into evidence-based practices and supplements to use, it is 100% manageable.
(740) 318-2068 View (740) 318-2068
Non-Diet Approach Nutritionists and Dietitians

What is the non-diet approach to nutrition?

A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.

Why should I see a dietitian who takes a non-diet approach?

As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.

What can a non-diet approach help with?

A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.

What should I look for in a non-diet dietitian?

When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.