Health Coaching Nutritionists and Dietitians in 98248
Hi, I’m Carly! I’m a Registered Dietitian Nutritionist specializing in women’s health nutrition, prenatal and postpartum care, and pediatric and family nutrition. I support individuals and families through pregnancy, postpartum recovery, breastfeeding, infancy, and childhood with practical, evidence-based guidance designed for real life. My approach is weight-neutral, non-diet, and family-centered, focused on building sustainable habits without guilt, restriction, or pressure.
Hi, I’m Carly! I’m a Registered Dietitian Nutritionist specializing in women’s health nutrition, prenatal and postpartum care, and pediatric and family nutrition. I support individuals and families through pregnancy, postpartum recovery, breastfeeding, infancy, and childhood with practical, evidence-based guidance designed for real life. My approach is weight-neutral, non-diet, and family-centered, focused on building sustainable habits without guilt, restriction, or pressure.
More Dietitians and Nutritionists Nearby
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
With 40 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.
With 40 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.
Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.
Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
Struggling to navigate fertility nutrition or feeling overwhelmed by pregnancy food rules? I help growing families ditch the guilt and nourish their bodies with a non-diet, weight-inclusive approach. Whether you're currently navigating fertility, pregnancy, postpartum, or feeding little ones, I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling nationwide so you never have to leave the comfort of your home!
Struggling to navigate fertility nutrition or feeling overwhelmed by pregnancy food rules? I help growing families ditch the guilt and nourish their bodies with a non-diet, weight-inclusive approach. Whether you're currently navigating fertility, pregnancy, postpartum, or feeding little ones, I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling nationwide so you never have to leave the comfort of your home!
NOTE: the best way to reach me/schedule is via email as my office hours are limited.
I will work with you to develop healthy eating behaviors that will help you improve your health while also building a positive relationship with food. I take an individualized and longevity-focused approach working with my clients to ensure that they feel confident with their nutrition for the long haul. I do not believe in "quick fix" diets. All the work I do with my clients is sustainable and realistic, providing them knowledge and confidence throughout all seasons of life.
NOTE: the best way to reach me/schedule is via email as my office hours are limited.
I will work with you to develop healthy eating behaviors that will help you improve your health while also building a positive relationship with food. I take an individualized and longevity-focused approach working with my clients to ensure that they feel confident with their nutrition for the long haul. I do not believe in "quick fix" diets. All the work I do with my clients is sustainable and realistic, providing them knowledge and confidence throughout all seasons of life.
Online Dietitians and Nutritionists
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 11 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 11 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
I help women 30s–60s feel like themselves again—steady energy, better sleep and mood, easier digestion, and weight that actually moves—by aligning food and lifestyle with your hormones (no one-size-fits-all plans). Feeling out of sync? If mood swings, low energy, irregular cycles, brain fog, hot flashes, poor sleep or digestion are disrupting your life, I’ll help you connect the dots and create a plan you can live with. Book a free 15-min call to see if we’re a fit.
Danielle is a registered dietitian, or as she would call it a 'food and body image counselor.' Specializing in the treatment of eating disorders, disordered eating, gastrointestinal disorders, IBS, intuitive eating, and somatic nutrition. She works in collaboration with you to help bring awareness to your body's unique nutrition needs through Intuitive Eating, while learning to respect your body and inspire hope. She practices from a Health At Every Size approach, believing all body's deserve respectful care and to be treated with kindness. This work can be vulnerable and empathy is at the center of her work with clients.
Danielle is a registered dietitian, or as she would call it a 'food and body image counselor.' Specializing in the treatment of eating disorders, disordered eating, gastrointestinal disorders, IBS, intuitive eating, and somatic nutrition. She works in collaboration with you to help bring awareness to your body's unique nutrition needs through Intuitive Eating, while learning to respect your body and inspire hope. She practices from a Health At Every Size approach, believing all body's deserve respectful care and to be treated with kindness. This work can be vulnerable and empathy is at the center of her work with clients.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
Do you wish that eating could be simple again, without all the guilt, shame, or feeling out of control around food? Do you ever find yourself thinking, "I already messed up today so I might as well eat the rest and start fresh tomorrow"? Do you feel confused about how to listen to and nourish your body despite perhaps knowing a lot about nutrition? If so, you're not alone - many of my clients come to me feeling exhausted and frustrated by trying to follow food rules or diet plans that end up making them feel crazy around food. They care a lot about their health but they wonder if there is another way.
Do you wish that eating could be simple again, without all the guilt, shame, or feeling out of control around food? Do you ever find yourself thinking, "I already messed up today so I might as well eat the rest and start fresh tomorrow"? Do you feel confused about how to listen to and nourish your body despite perhaps knowing a lot about nutrition? If so, you're not alone - many of my clients come to me feeling exhausted and frustrated by trying to follow food rules or diet plans that end up making them feel crazy around food. They care a lot about their health but they wonder if there is another way.
Ready to develop a better relationship with food, even with ADHD? Want something freeing and stress-reducing… that works with, not against, your brain, lifestyle, schedule, and responsibilities? You've been working so hard. Imagine what life could be like with less guilt, negative self-talk, and unsatisfying food choices. What if you could feel nourished and confident around food, have energy for your day, and trust your body?
Ready to develop a better relationship with food, even with ADHD? Want something freeing and stress-reducing… that works with, not against, your brain, lifestyle, schedule, and responsibilities? You've been working so hard. Imagine what life could be like with less guilt, negative self-talk, and unsatisfying food choices. What if you could feel nourished and confident around food, have energy for your day, and trust your body?
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
I’m a registered dietitian with a passion for helping people build a healthier, more peaceful relationship with food—whether that means supporting recovery from eating disorders, fine-tuning performance nutrition for athletes, or diving into the latest nutrition research. With years of experience in the eating disorder field, alongside deep dives into sports nutrition and clinical research, I blend science with a human-centered approach (and a good dose of real-life practicality). My goal is always the same: to make food feel less stressful and more supportive of the life you want to live!
I’m a registered dietitian with a passion for helping people build a healthier, more peaceful relationship with food—whether that means supporting recovery from eating disorders, fine-tuning performance nutrition for athletes, or diving into the latest nutrition research. With years of experience in the eating disorder field, alongside deep dives into sports nutrition and clinical research, I blend science with a human-centered approach (and a good dose of real-life practicality). My goal is always the same: to make food feel less stressful and more supportive of the life you want to live!
My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!
My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!