Non-Diet Approach Nutritionists and Dietitians in 97403
I describe myself as a HAES, non-diet, Registered Dietitian who specializes in sports nutrition and care for disordered eating, eating disorders, and body image concerns.
In my prior professional experiences I most recently held Directorial roles in Division 1 Athletics, and love to support all diverse athletes/teams. I also have worked in residential, PHP & IOP levels of care for eating disorder treatment. I am trained in Family Based Treatment (FBT), & received training in ACT and ERP, to use within my scope of practice.
I describe myself as a HAES, non-diet, Registered Dietitian who specializes in sports nutrition and care for disordered eating, eating disorders, and body image concerns.
In my prior professional experiences I most recently held Directorial roles in Division 1 Athletics, and love to support all diverse athletes/teams. I also have worked in residential, PHP & IOP levels of care for eating disorder treatment. I am trained in Family Based Treatment (FBT), & received training in ACT and ERP, to use within my scope of practice.
I'm a menopause nutritionist offering weight-inclusive nutrition counseling for people working through disordered eating, binge eating, eating disorders including ARFID, and chronic health conditions. I specialize in digestive health (IBS, bloating, celiac disease, histamine intolerance, GERD), diabetes, PCOS, mast cell activation, and nutrition to support mental health. We'll work as a team with a toolbox of education, movement, mindfulness, and compassion. I work from a neurodiversity-affirming model with ADHD, autism, and/or giftedness and will partner with you to develop strengths and support your challenges.
I'm a menopause nutritionist offering weight-inclusive nutrition counseling for people working through disordered eating, binge eating, eating disorders including ARFID, and chronic health conditions. I specialize in digestive health (IBS, bloating, celiac disease, histamine intolerance, GERD), diabetes, PCOS, mast cell activation, and nutrition to support mental health. We'll work as a team with a toolbox of education, movement, mindfulness, and compassion. I work from a neurodiversity-affirming model with ADHD, autism, and/or giftedness and will partner with you to develop strengths and support your challenges.
Hi, I'm Rose! I help people reduce shame and guilt around eating, bring understanding and compassion to eating behaviors, and empower people to make choices around food and their bodies that feel aligned with their life values. There is so much noise about food that it can be hard to actually know how or even what to eat. Nutrition therapy is not only about what you eat, but how you think and feel about about food and eating.
Hi, I'm Rose! I help people reduce shame and guilt around eating, bring understanding and compassion to eating behaviors, and empower people to make choices around food and their bodies that feel aligned with their life values. There is so much noise about food that it can be hard to actually know how or even what to eat. Nutrition therapy is not only about what you eat, but how you think and feel about about food and eating.
My areas of expertise include disordered eating, formally diagnosed eating disorders of all kinds, diet burnout, pre-natal and post-partum nutrition, and weight-neutral, non-diet management of PCOS and type 2 diabetes.
As a Certified Eating Disorder Specialist, I have experience supporting clients in residential, intensive outpatient, and outpatient levels of care. I have received specialized training in the areas of eating disorders, peri-natal nutrition, and the non-diet management of PCOS. I am also a Certified Body Image Coach.
My areas of expertise include disordered eating, formally diagnosed eating disorders of all kinds, diet burnout, pre-natal and post-partum nutrition, and weight-neutral, non-diet management of PCOS and type 2 diabetes.
As a Certified Eating Disorder Specialist, I have experience supporting clients in residential, intensive outpatient, and outpatient levels of care. I have received specialized training in the areas of eating disorders, peri-natal nutrition, and the non-diet management of PCOS. I am also a Certified Body Image Coach.
More Dietitians and Nutritionists Nearby
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
Do you feel confused and overwhelmed by what to eat? Have you been feeling "off" for so long you can't remember what normal feels like? Are you struggling with gas, bloating, diarrhea, heartburn, and/or constipation? I provide supportive nutrition counseling for gut problems. I help adults and children who struggle with digestive issues, such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Small Intestinal Overgrowth (SIBO), Candida overgrowth, Gastroesophageal Reflux Disease (GERD), Celiac Disease, and food allergies. We will get to the root of the problem so you can eat with freedom and comfort.
Do you feel confused and overwhelmed by what to eat? Have you been feeling "off" for so long you can't remember what normal feels like? Are you struggling with gas, bloating, diarrhea, heartburn, and/or constipation? I provide supportive nutrition counseling for gut problems. I help adults and children who struggle with digestive issues, such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Small Intestinal Overgrowth (SIBO), Candida overgrowth, Gastroesophageal Reflux Disease (GERD), Celiac Disease, and food allergies. We will get to the root of the problem so you can eat with freedom and comfort.
Are you ready for to change your relationship with food and your body but unsure where to start? Are you confused about what to eat? Do you tend to talk yourself out of change, feel overwhelmed, or self-sabotage? Hi, I'm Hannah and with me, you can expect a warm and process-oriented nutrition therapy style that addresses your goals, as well as support in working through roadblocks that have kept you stuck in the past. Together, I support you in finding more balance and ease with your eating by developing more trust and confidence in yourself and your body.
Are you ready for to change your relationship with food and your body but unsure where to start? Are you confused about what to eat? Do you tend to talk yourself out of change, feel overwhelmed, or self-sabotage? Hi, I'm Hannah and with me, you can expect a warm and process-oriented nutrition therapy style that addresses your goals, as well as support in working through roadblocks that have kept you stuck in the past. Together, I support you in finding more balance and ease with your eating by developing more trust and confidence in yourself and your body.
Compassionate and Highly Individualized Care: I love working with folks who are done with diet culture and are excited and open to learning new perspectives on what it means to be healthy. My experience includes supporting clients with various health conditions including eating disorders, PCOS, diabetes, Crohn's, liver disease, celiac nutrition, vegan/vegetarian and more. I have also participated in launching and managing higher level of care eating disorder programs. This combined background, and my passion for helping clients get out of the diet cycle means that I can truly meet you where you are on your nutrition journey.
Compassionate and Highly Individualized Care: I love working with folks who are done with diet culture and are excited and open to learning new perspectives on what it means to be healthy. My experience includes supporting clients with various health conditions including eating disorders, PCOS, diabetes, Crohn's, liver disease, celiac nutrition, vegan/vegetarian and more. I have also participated in launching and managing higher level of care eating disorder programs. This combined background, and my passion for helping clients get out of the diet cycle means that I can truly meet you where you are on your nutrition journey.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
Hello and welcome to Kinder Nutrition. I'm Tok-Hui (pronounced: Took Who-ui), a mom, foodie, author, and pediatric nutrition specialist. I've been a registered dietitian for over 17 years and for the last 12 years have worked with children and families to improve their health with practical approach. I enjoy working with families to provide tools and resources for raising happy and mindful eaters.
We practice from a non-diet, intuitive eating, and HAES approach.
We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR and are based in Portland, OR. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
We practice from a non-diet, intuitive eating, and HAES approach.
We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR and are based in Portland, OR. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
I am a Registered Dietitian specializing in sports nutrition, health and longevity, and sustainable body composition change. I also have experience in eating disorder treatment, women’s health and pregnancy, endocrinology, bariatrics, and supporting weight loss, including GLP-1–related care. My approach is highly individualized, rooted in each person’s unique needs and goals. Having seen firsthand the transformative power of nutrition, I’m passionate about helping others build healthier, fuller lives. I would love to work with you to create a healthier, happier you!
I am a Registered Dietitian specializing in sports nutrition, health and longevity, and sustainable body composition change. I also have experience in eating disorder treatment, women’s health and pregnancy, endocrinology, bariatrics, and supporting weight loss, including GLP-1–related care. My approach is highly individualized, rooted in each person’s unique needs and goals. Having seen firsthand the transformative power of nutrition, I’m passionate about helping others build healthier, fuller lives. I would love to work with you to create a healthier, happier you!
Online Dietitians and Nutritionists
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Fostering a healthy and sustainable relationship with food is the cornerstone of long-term success. I value that everyone comes from a different place in life with different past experiences that make us who we are. Together we will explore what health means to you and create a personalized roadmap designed to help you reach your goals. My counseling is rooted in intuitive eating and gut health. I believe that it is important to not only reach your health goals, but learn how to develop a healthy relationship with food. Food is something we experience every day for our entire lives. I want you to feel at peace with food.
Fostering a healthy and sustainable relationship with food is the cornerstone of long-term success. I value that everyone comes from a different place in life with different past experiences that make us who we are. Together we will explore what health means to you and create a personalized roadmap designed to help you reach your goals. My counseling is rooted in intuitive eating and gut health. I believe that it is important to not only reach your health goals, but learn how to develop a healthy relationship with food. Food is something we experience every day for our entire lives. I want you to feel at peace with food.
Nutrition for Autoimmunity, LLC
Nutritionist/Dietitian, LD, CNS, MScN, AIP
1 Endorsed
Tigard, OR 97223
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.