Vegan Nutritionists and Dietitians in 97222

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Photo of Linda Campbell, Nutritionist/Dietitian, RD
Linda Campbell
Nutritionist/Dietitian, RD
Online Only
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
(310) 356-9039 View (310) 356-9039
Photo of Kerri Holmquist, Nutritionist/Dietitian, RD, CD, RD, CDCES, LDN
Kerri Holmquist
Nutritionist/Dietitian, RD, CD, RD, CDCES, LDN
1 Endorsed
Serves Area
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.
Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.
(704) 859-2677 View (704) 859-2677
Photo of Jenna Lenhart, Nutritionist/Dietitian, MS, RDN, LDN, IBCLC
Jenna Lenhart
Nutritionist/Dietitian, MS, RDN, LDN, IBCLC
5 Endorsed
Portland, OR 97219
Jenna is a Registered Dietitian who has spent much of her nutrition career helping those in the pediatric/young adult population. While seeing a variety of nutrition concerns, she specializes in helping patients in eating disorder recovery and seeks to promote a safe space to pursue a new healthy relationship with food. Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. With disordered eating, she uses an intuitive eating framework of counseling in addition to family based therapy to promote a safe and effective environment for healing.
Jenna is a Registered Dietitian who has spent much of her nutrition career helping those in the pediatric/young adult population. While seeing a variety of nutrition concerns, she specializes in helping patients in eating disorder recovery and seeks to promote a safe space to pursue a new healthy relationship with food. Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. With disordered eating, she uses an intuitive eating framework of counseling in addition to family based therapy to promote a safe and effective environment for healing.
(971) 449-1216 View (971) 449-1216
Photo of Michaila Byers, Nutritionist/Dietitian, RDN, LD
Michaila Byers
Nutritionist/Dietitian, RDN, LD
1 Endorsed
Serves Area
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
(469) 382-5972 View (469) 382-5972
Photo of Cindy Wu, Nutritionist/Dietitian, MS, RD, LDN
Cindy Wu
Nutritionist/Dietitian, MS, RD, LDN
4 Endorsed
Portland, OR 97236
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
(312) 374-5399 View (312) 374-5399
Photo of Iris Briand, Nutritionist/Dietitian, RDN, LD
Iris Briand
Nutritionist/Dietitian, RDN, LD
Serves Area
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
(541) 625-1529 View (541) 625-1529
Photo of Brayden Goldblatt, Nutritionist/Dietitian, MS, RD, LD
Brayden Goldblatt
Nutritionist/Dietitian, MS, RD, LD
3 Endorsed
Serves Area
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
(971) 365-3205 View (971) 365-3205
Photo of Allison Hoybach, Nutritionist/Dietitian, RD, LDN
Allison Hoybach
Nutritionist/Dietitian, RD, LDN
3 Endorsed
Serves Area
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
(352) 309-0794 View (352) 309-0794
Photo of Leo Rosen - Nutrition In The Right Place, Nutritionist/Dietitian, MscN, CN
Nutrition In The Right Place
Nutritionist/Dietitian, MscN, CN
Portland, OR 97202
My specialties include type 2 diabetes, cholesterol, high blood pressure, weight loss, heart disease, Keto, Vegetarian/ Vegan, medical nutrition therapy, SIBO, Sports Nutrition, Irritable Bowel Syndrome, and more!
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
My specialties include type 2 diabetes, cholesterol, high blood pressure, weight loss, heart disease, Keto, Vegetarian/ Vegan, medical nutrition therapy, SIBO, Sports Nutrition, Irritable Bowel Syndrome, and more!
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
(508) 544-0663 View (508) 544-0663
Photo of Brittany Norem, Nutritionist/Dietitian, RDN, LDN
Brittany Norem
Nutritionist/Dietitian, RDN, LDN
3 Endorsed
Portland, OR 97224
Specialities include: Weight management, Pre-Diabetes, Type 2 Diabetes, Gestational Diabetes, PCOS, Heart Healthy Eating, General Nutrition, High Cholesterol, Pre/Post Natal Nutrition, Celiac Disease, IBS, Vegetarian and Vegan diets.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Specialities include: Weight management, Pre-Diabetes, Type 2 Diabetes, Gestational Diabetes, PCOS, Heart Healthy Eating, General Nutrition, High Cholesterol, Pre/Post Natal Nutrition, Celiac Disease, IBS, Vegetarian and Vegan diets.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
(904) 467-7389 View (904) 467-7389
Photo of Ashlee Hancock, Nutritionist/Dietitian, MS, RDN, LDN
Ashlee Hancock
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
(515) 375-7850 View (515) 375-7850
Photo of Jessianna Saville, Nutritionist/Dietitian, MS, RDN, CSR, LD, CLT
Jessianna Saville
Nutritionist/Dietitian, MS, RDN, CSR, LD, CLT
1 Endorsed
Serves Area
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
(443) 917-3889 View (443) 917-3889
Photo of Lindsay L Henley - Lindsay Henley LLC, Nutritionist/Dietitian, RDN
Lindsay Henley LLC
Nutritionist/Dietitian, RDN
Serves Area
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
(509) 390-2282 View (509) 390-2282
Photo of Solveig Adalsteinsdottir, Nutritionist/Dietitian
Solveig Adalsteinsdottir
Nutritionist/Dietitian
4 Endorsed
Serves Area
Specialties Include: Women's Health, PCOS, Fertility, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Vegan/Vegetarian diets, Diabetes, and General Lifestyle and Nutrition
Solveig is a Registered Dietitian who specializes in women's health, fertility, and PCOS. She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul. Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body. She believes her job as a dietitian is to share evidence-based knowledge, provide nutrition education, and help reframe limiting beliefs while respecting client's autonomy regarding their health choices.
Specialties Include: Women's Health, PCOS, Fertility, Pre/Postnatal Nutrition, Mindful and Intuitive Eating, Vegan/Vegetarian diets, Diabetes, and General Lifestyle and Nutrition
Solveig is a Registered Dietitian who specializes in women's health, fertility, and PCOS. She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul. Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body. She believes her job as a dietitian is to share evidence-based knowledge, provide nutrition education, and help reframe limiting beliefs while respecting client's autonomy regarding their health choices.
(316) 389-2685 View (316) 389-2685
Photo of Caitlyn Dmoch, Nutritionist/Dietitian, MS, RD, CNSC
Caitlyn Dmoch
Nutritionist/Dietitian, MS, RD, CNSC
3 Endorsed
Portland, OR 97225
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
(312) 374-5399 View (312) 374-5399
Photo of Carra Joseph, Nutritionist/Dietitian, MS, RDN, LRD, LD
Carra Joseph
Nutritionist/Dietitian, MS, RDN, LRD, LD
3 Endorsed
Serves Area
She supports vegan, vegetarian, and plant-based eating patterns; food allergies, intolerances, and sensitivities; general nutrition and wellness; acute conditions; and HAES, while honoring you as the expert of your own health.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
She supports vegan, vegetarian, and plant-based eating patterns; food allergies, intolerances, and sensitivities; general nutrition and wellness; acute conditions; and HAES, while honoring you as the expert of your own health.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
(980) 575-0909 View (980) 575-0909
Photo of Chloe Whaley - Nutrition Made Simple, Nutritionist/Dietitian, RD, LD
Nutrition Made Simple
Nutritionist/Dietitian, RD, LD
Beaverton, OR 97005
My ideal client feels overwhelmed by the constant noise of viral wellness trends and "quick-fix" advice that often leaves them feeling more confused than when they started. They aren't looking for a generic PDF; they need a personalized approach with realistic goals that honor their culture, busy schedule, and unique food preferences. Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
My ideal client feels overwhelmed by the constant noise of viral wellness trends and "quick-fix" advice that often leaves them feeling more confused than when they started. They aren't looking for a generic PDF; they need a personalized approach with realistic goals that honor their culture, busy schedule, and unique food preferences. Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
(971) 309-8971 View (971) 309-8971
Photo of Justine Violet Meyer - Clover Nutrition Counseling, Nutritionist/Dietitian, MPH, RDN, LD
Clover Nutrition Counseling
Nutritionist/Dietitian, MPH, RDN, LD
1 Endorsed
Serves Area
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life! You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life! You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
(360) 743-3267 View (360) 743-3267
Photo of Liat Nadler, Nutritionist/Dietitian, MScN, CN, CNS, LD, LPF
Liat Nadler
Nutritionist/Dietitian, MScN, CN, CNS, LD, LPF
1 Endorsed
Portland, OR 97223
My ideal client is a woman 35+ dealing with perimenopause or menopause. She’s frustrated by stubborn belly fat, low energy, poor sleep, mood swings, bloating, thinning hair, and skin issues (despite doing “everything right"). She wants real, long-term solutions. Her goal is to feel like herself again (or a better version of herself): leaner, energized, clear-headed, with clearer skin and fuller hair. She’s seeking expert guidance to optimize her metabolism, balance hormones, improve gut health, and get lasting results.
My ideal client is a woman 35+ dealing with perimenopause or menopause. She’s frustrated by stubborn belly fat, low energy, poor sleep, mood swings, bloating, thinning hair, and skin issues (despite doing “everything right"). She wants real, long-term solutions. Her goal is to feel like herself again (or a better version of herself): leaner, energized, clear-headed, with clearer skin and fuller hair. She’s seeking expert guidance to optimize her metabolism, balance hormones, improve gut health, and get lasting results.
(971) 407-4142 View (971) 407-4142
Photo of Ariela Nielson - Nielson Nutrition & Diabetes Care, LLC, Nutritionist/Dietitian, MS, RD, CDCES, LD, CD
Nielson Nutrition & Diabetes Care, LLC
Nutritionist/Dietitian, MS, RD, CDCES, LD, CD
1 Endorsed
Portland, OR 97203
Managing diabetes is a full time job, but what if there was a way to simplify it? Having type 1 diabetes myself, I aim to help you reduce the burden of living with diabetes through education and technology. I provide holistic care to help you balance all areas of health, and collaborate with you and your healthcare team to create a personalized management plan.
Managing diabetes is a full time job, but what if there was a way to simplify it? Having type 1 diabetes myself, I aim to help you reduce the burden of living with diabetes through education and technology. I provide holistic care to help you balance all areas of health, and collaborate with you and your healthcare team to create a personalized management plan.
(971) 298-7784 View (971) 298-7784
Vegan Nutritionists and Dietitians
What is a vegan diet?
A vegan diet is one in which no animal products—such as meat, eggs, and dairy—are consumed. Instead, veganism is focused on the consumption of plant-based foods such as grains, beans, fruits, vegetables, nuts, and seeds. People may follow a vegan diet for a variety of reasons, including environmental concerns, animal rights beliefs, and health-related reasons. In some cases, individuals may follow a specific variation of a vegan diet, such as a "raw" vegan diet or a keto vegan diet.

What are the health benefits of a vegan diet?
Research has shown that vegan diets offer numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits often come from eating fewer animal-based foods, which are high in saturated fats, and from the weight loss that many people experience on a vegan diet. Additionally, vegan diets are known for their anti-inflammatory effects, which support a healthy immune system. This can be particularly helpful for those with inflammatory conditions like arthritis. Vegan diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.

Are there risks to a vegan diet?
Without proper planning, a vegan diet can lead to potential nutrient deficiencies and reduced protein intake. Vegans are particularly at risk for anemia, or iron deficiency, and vitamin B12 deficiency, as these nutrients are most abundantly found in animal products. Additionally, individuals who previously relied on animal-based proteins for most of their protein intake may find it challenging to meet their daily protein needs after switching to a vegan diet. While many experts agree that a vegan diet can meet all nutritional needs, it often requires careful planning to do so; therefore, some vegans will utilize dietary supplements to ensure they are meeting their daily vitamin requirements and reducing their risk of nutrient deficiency.

Why should vegans see a dietitian?
Consulting a dietitian can be greatly beneficial for vegans to ensure they are consuming a balanced and complete diet. Dietitians can assist in developing personalized meal plans, especially if clients have specific goals related to their vegan diet, such as weight loss or blood sugar stabilization. For instance, they may recommend recipes or help plan nutritious vegan meals. Additionally, dietitians can guide clients in avoiding highly-processed vegan foods, such as chips and candy, which are often high in sugar and fat but lack essential nutrients. For clients less familiar with a vegan diet, dietitians can help ensure clients don't rely on such heavily-processed foods for their diet and instead recommend high-quality and nutritionally adequate alternatives.