Vegan Nutritionists and Dietitians in 95642
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Check out health professionals located nearby or offering Teletherapy in California below.Online Dietitians and Nutritionists
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Learn to work WITH your body, not against it! Believe it or not, you and your body are on the same team.
If you're experiencing health anxiety, navigating a challenging diagnosis, or just confused about what to eat, I'm glad you're here! As your Registered Dietitian and Diabetes Specialist, I like to imagine myself as your guide to filter through all the "diet noise," medical jargon, and confusing food narratives so you can feel grounded and clear about what your body needs.
Learn to work WITH your body, not against it! Believe it or not, you and your body are on the same team.
If you're experiencing health anxiety, navigating a challenging diagnosis, or just confused about what to eat, I'm glad you're here! As your Registered Dietitian and Diabetes Specialist, I like to imagine myself as your guide to filter through all the "diet noise," medical jargon, and confusing food narratives so you can feel grounded and clear about what your body needs.
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an "ideal" weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for fellow humans wanting to build a healthier relationship with food and their body, navigate chronic conditions by partnering with their body vs against it, and unlearn the ways diet culture has taken up precious brain space.
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an "ideal" weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for fellow humans wanting to build a healthier relationship with food and their body, navigate chronic conditions by partnering with their body vs against it, and unlearn the ways diet culture has taken up precious brain space.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
I am a specialist in vegan, vegetarian and diets related to food intolerances.
I am a Certified Diabetes Educator and have a Certificate of Training in Adult Weight Management. I also have years of experience in diet counselling and motivating to bring about desired results and help clients attain their health goals.
I am a specialist in vegan, vegetarian and diets related to food intolerances.
I am a Certified Diabetes Educator and have a Certificate of Training in Adult Weight Management. I also have years of experience in diet counselling and motivating to bring about desired results and help clients attain their health goals.
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
I structure highly individualized nutrition plans and deliver guided coaching programs that are driven by concrete metrics, and supported by current evidence. I do not subscribe to any particular dieting ideology. My goal is to facilitate you achieving your goals, and to have you confidently navigating nutrition by the time we are done.
I structure highly individualized nutrition plans and deliver guided coaching programs that are driven by concrete metrics, and supported by current evidence. I do not subscribe to any particular dieting ideology. My goal is to facilitate you achieving your goals, and to have you confidently navigating nutrition by the time we are done.
Carly grew up in the San Francisco Bay Area, and she has been a Registered Dietitian Nutritionist (RDN) for the last 11 years. Her interest in nutrition originally stemmed from the experience of being a patient herself, which gave her the drive and motivation to fight for her patients and help others through their own health and nutrition struggles. Carly has worked in acute care hospitals and in outpatient private practice, she has written for professional nutrition blogs, and she has taught numerous university nutrition courses, but her passion lies in providing one-on-one nutrition counseling.
Carly grew up in the San Francisco Bay Area, and she has been a Registered Dietitian Nutritionist (RDN) for the last 11 years. Her interest in nutrition originally stemmed from the experience of being a patient herself, which gave her the drive and motivation to fight for her patients and help others through their own health and nutrition struggles. Carly has worked in acute care hospitals and in outpatient private practice, she has written for professional nutrition blogs, and she has taught numerous university nutrition courses, but her passion lies in providing one-on-one nutrition counseling.
Vegan Nutritionists and Dietitians
What is a vegan diet?
A vegan diet is one in which no animal products—such as meat, eggs, and dairy—are consumed. Instead, veganism is focused on the consumption of plant-based foods such as grains, beans, fruits, vegetables, nuts, and seeds. People may follow a vegan diet for a variety of reasons, including environmental concerns, animal rights beliefs, and health-related reasons. In some cases, individuals may follow a specific variation of a vegan diet, such as a "raw" vegan diet or a keto vegan diet.
What are the health benefits of a vegan diet?
Research has shown that vegan diets offer numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits often come from eating fewer animal-based foods, which are high in saturated fats, and from the weight loss that many people experience on a vegan diet. Additionally, vegan diets are known for their anti-inflammatory effects, which support a healthy immune system. This can be particularly helpful for those with inflammatory conditions like arthritis. Vegan diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Are there risks to a vegan diet?
Without proper planning, a vegan diet can lead to potential nutrient deficiencies and reduced protein intake. Vegans are particularly at risk for anemia, or iron deficiency, and vitamin B12 deficiency, as these nutrients are most abundantly found in animal products. Additionally, individuals who previously relied on animal-based proteins for most of their protein intake may find it challenging to meet their daily protein needs after switching to a vegan diet. While many experts agree that a vegan diet can meet all nutritional needs, it often requires careful planning to do so; therefore, some vegans will utilize dietary supplements to ensure they are meeting their daily vitamin requirements and reducing their risk of nutrient deficiency.
Why should vegans see a dietitian?
Consulting a dietitian can be greatly beneficial for vegans to ensure they are consuming a balanced and complete diet. Dietitians can assist in developing personalized meal plans, especially if clients have specific goals related to their vegan diet, such as weight loss or blood sugar stabilization. For instance, they may recommend recipes or help plan nutritious vegan meals. Additionally, dietitians can guide clients in avoiding highly-processed vegan foods, such as chips and candy, which are often high in sugar and fat but lack essential nutrients. For clients less familiar with a vegan diet, dietitians can help ensure clients don't rely on such heavily-processed foods for their diet and instead recommend high-quality and nutritionally adequate alternatives.