Functional Medicine Nutritionist Nutritionists and Dietitians in 95375
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Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease. You may be dealing with brain fog, digestive issues, or vague pain. I also can help with disordered eating behaviors, as well as offering nutrition assistance for neurodivergent folks.
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease. You may be dealing with brain fog, digestive issues, or vague pain. I also can help with disordered eating behaviors, as well as offering nutrition assistance for neurodivergent folks.
My functional-nutrition approach helps you calm inflammation, balance digestion and hormones, and rebuild trust in your body so energy, clarity, and a healthy weight become natural outcomes — not obsessions.
As a Sacramento Area-based functional dietitian, I help clients heal the gut, support metabolism, and find balance with food and weight — without extremes. By combining advanced testing, whole-food nutrition, and mindset work, we restore digestive health, steady energy, and long-term metabolic resilience through a compassionate, real-life approach.
My functional-nutrition approach helps you calm inflammation, balance digestion and hormones, and rebuild trust in your body so energy, clarity, and a healthy weight become natural outcomes — not obsessions.
As a Sacramento Area-based functional dietitian, I help clients heal the gut, support metabolism, and find balance with food and weight — without extremes. By combining advanced testing, whole-food nutrition, and mindset work, we restore digestive health, steady energy, and long-term metabolic resilience through a compassionate, real-life approach.
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care.
My approach looks beyond isolated symptoms to understand how interconnected systems in the body contribute to imbalance. Using comprehensive testing, nutrition and lifestyle support, and ongoing education and guidance, I develop personalized strategies that help you understand your body and take meaningful, sustainable steps toward improved health.
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care.
My approach looks beyond isolated symptoms to understand how interconnected systems in the body contribute to imbalance. Using comprehensive testing, nutrition and lifestyle support, and ongoing education and guidance, I develop personalized strategies that help you understand your body and take meaningful, sustainable steps toward improved health.
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
I use evidence based nutritional science with a whole food, person-centered, functional medicine lens.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
I use evidence based nutritional science with a whole food, person-centered, functional medicine lens.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
In addition to formal education and clinical experience in holistic/ functional nutrition and wellness, I have personally studied autoimmune wellness for over a decade.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.
In addition to formal education and clinical experience in holistic/ functional nutrition and wellness, I have personally studied autoimmune wellness for over a decade.
If you are having trouble adapting to life with an autoimmune condition, you are not alone. Many look for natural options to support autoimmune conditions but expert guidance for this is not readily available in the conventional medical system. Whether you were just diagnosed or have been struggling for years, you can benefit from the support of an autoimmune wellness expert. From autoimmune friendly recipes, supportive supplements and herbs, or guidance on underlying health imbalances, I strive to help you feel your best, and in control of your health, despite autoimmunity.