Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians in 92649
We are a functional nutrition practice providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.
Our mission is to normalize nutrition therapy and encourage long-term client care by providing reasonable advice and attainable goals.
Through comprehensive, functional testing and tailored nutrition therapy we guide clients toward feeling nourished, energized, balanced, and confident.
We are a functional nutrition practice providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.
Our mission is to normalize nutrition therapy and encourage long-term client care by providing reasonable advice and attainable goals.
Through comprehensive, functional testing and tailored nutrition therapy we guide clients toward feeling nourished, energized, balanced, and confident.
Whether you’re recovering from an eating disorder or working toward a more peaceful relationship with food, I emphasize a flexible, weight-neutral approach to nutrition. This means moving away from labeling foods as “good" or "bad” and letting go of seeing your body as something to fight against. I invite you to reconnect with your body as a vehicle for living and experiencing the world, rather than something to control. My goal is to support choices that feel informed and aligned with your needs, not driven by rules. If you’re looking for a supportive, judgment-free space where you can show up as you are, we might be a good fit.
Whether you’re recovering from an eating disorder or working toward a more peaceful relationship with food, I emphasize a flexible, weight-neutral approach to nutrition. This means moving away from labeling foods as “good" or "bad” and letting go of seeing your body as something to fight against. I invite you to reconnect with your body as a vehicle for living and experiencing the world, rather than something to control. My goal is to support choices that feel informed and aligned with your needs, not driven by rules. If you’re looking for a supportive, judgment-free space where you can show up as you are, we might be a good fit.
More Dietitians and Nutritionists Nearby
I also specialize in relieving the symptoms associated with GI conditions such as IBS and IBD.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
I also specialize in relieving the symptoms associated with GI conditions such as IBS and IBD.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
I have helped clients with bloating, constipation, diarrhea, IBS, SIBO, IBD (Crohn’s/UC), Celiac, diverticulosis/itis, esophageal disorders, and more.
My approach is scientifically evidence-based and focused on balance: working on supporting your body through nutrition, your relationship with food, and reducing food-related guilt and fear.
I have helped clients with bloating, constipation, diarrhea, IBS, SIBO, IBD (Crohn’s/UC), Celiac, diverticulosis/itis, esophageal disorders, and more.
My approach is scientifically evidence-based and focused on balance: working on supporting your body through nutrition, your relationship with food, and reducing food-related guilt and fear.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
While my journey in dietetics began with a focus on eating disorders, it has naturally grown to include gastrointestinal concerns like constipation, diarrhea, and IBS.
Whether you've been caught in the endless scroll of "eat this, not that" articles or constantly feel like you're falling short with your eating habits, my job is to help you cut through the noise and break things down into manageable, realistic steps. Together, we will work toward a way of eating that truly supports you without sacrificing your relationships, hobbies, or overall joy in life.
My approach to nutrition counseling is rooted in curiosity and compassion. Your habits around food are unique to your experiences and upbringing. The healing goes far beyond just counting calories and hitting goal weights.
While my journey in dietetics began with a focus on eating disorders, it has naturally grown to include gastrointestinal concerns like constipation, diarrhea, and IBS.
Whether you've been caught in the endless scroll of "eat this, not that" articles or constantly feel like you're falling short with your eating habits, my job is to help you cut through the noise and break things down into manageable, realistic steps. Together, we will work toward a way of eating that truly supports you without sacrificing your relationships, hobbies, or overall joy in life.
My approach to nutrition counseling is rooted in curiosity and compassion. Your habits around food are unique to your experiences and upbringing. The healing goes far beyond just counting calories and hitting goal weights.
I work with clients who are dealing with bloating, diarrhea, diverticulosis, IBS, constipation, flare ups!
I specialize in gut health and help my clients stop the digestive pain while adding foods back to the diet!
I work with clients who are dealing with bloating, diarrhea, diverticulosis, IBS, constipation, flare ups!
I specialize in gut health and help my clients stop the digestive pain while adding foods back to the diet!
I work with busy professionals battling digestive concerns, weight gain, fatigue, and blood sugar swings from hectic schedules. We get to the root cause of their concerns to create simple, sustainable changes so they can feel their best and focus on what matters most to them (ie. building a business, enjoying time with family/friends, being productive, living their best life, etc.).
I work with busy professionals battling digestive concerns, weight gain, fatigue, and blood sugar swings from hectic schedules. We get to the root cause of their concerns to create simple, sustainable changes so they can feel their best and focus on what matters most to them (ie. building a business, enjoying time with family/friends, being productive, living their best life, etc.).
I specialize in helping women with IBS, bloating, reflux, and constipation using personalized nutrition, gut-healing strategies, and optional testing.
I help women who are frustrated, exhausted, and constantly wondering what foods will set her off. She’s been dismissed or overwhelmed by rigid plans that don’t address the root of her symptoms. She just wants to feel normal again - less bloating, more energy, consistent digestion, and peace around food. She wants a plan that works in real life and a provider who listens. She’s ready to stop guessing, feel confident in her body, and finally enjoy food and life again.
I specialize in helping women with IBS, bloating, reflux, and constipation using personalized nutrition, gut-healing strategies, and optional testing.
I help women who are frustrated, exhausted, and constantly wondering what foods will set her off. She’s been dismissed or overwhelmed by rigid plans that don’t address the root of her symptoms. She just wants to feel normal again - less bloating, more energy, consistent digestion, and peace around food. She wants a plan that works in real life and a provider who listens. She’s ready to stop guessing, feel confident in her body, and finally enjoy food and life again.
Hi, there! I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal. I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.
Hi, there! I’m Erika, an integrative and functional dietitian who helps people with digestive issues who are tired of being told “everything is normal” - when you definitely don’t feel normal. I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.
Through my signature 12-Week “From Flare to Freedom” IBS Program, I guide individuals step-by-step to identify and manage their triggers while rebuilding trust in food - without fear or restriction.
I full-heartedly believe in the power of education and strive to empower others to take charge of their lives. My specialty is IBS.
Through my signature 12-Week “From Flare to Freedom” IBS Program, I guide individuals step-by-step to identify and manage their triggers while rebuilding trust in food - without fear or restriction.
I full-heartedly believe in the power of education and strive to empower others to take charge of their lives. My specialty is IBS.
My food philosophy has guided me successfully throughout my career as a Registered Dietitian. I believe healthy eating is attainable for everyone, regardless of their income, routine and dietary preference. Moreover, there is not one particular method to achieve a healthy weight. The key is to understand what works for you. Realize ways to sustain your nutrition status and allow for set backs. I am genuinely happy to see my clients discover their own method to keep themselves healthy.
My food philosophy has guided me successfully throughout my career as a Registered Dietitian. I believe healthy eating is attainable for everyone, regardless of their income, routine and dietary preference. Moreover, there is not one particular method to achieve a healthy weight. The key is to understand what works for you. Realize ways to sustain your nutrition status and allow for set backs. I am genuinely happy to see my clients discover their own method to keep themselves healthy.
Specialties include Eating Disorders, Disordered Eating, Avoidant Restrictive Food Intake Disorder (ARFID), Binge Eating Disorder, Sports Nutrition, Oncology and Hematology Nutrition, Pediatrics, GI Conditions/Digestive Problems (IBD, IBS), Acid Reflux (GERD), Crohn's,Diabetes, Food Intolerance, Exercise Addiction, Hormonal Imbalance, Thyroid Conditions.
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.
Specialties include Eating Disorders, Disordered Eating, Avoidant Restrictive Food Intake Disorder (ARFID), Binge Eating Disorder, Sports Nutrition, Oncology and Hematology Nutrition, Pediatrics, GI Conditions/Digestive Problems (IBD, IBS), Acid Reflux (GERD), Crohn's,Diabetes, Food Intolerance, Exercise Addiction, Hormonal Imbalance, Thyroid Conditions.
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.
Are you struggling with losing weight, uncomfortable bloating or an unhealthy relationship with food? Do you want to work with someone who understands what you're going through... At OC Nutrition Coaching we truly care about the people we work with, that's why we take a one-on-one approach and focus on lifestyle changes.
Are you struggling with losing weight, uncomfortable bloating or an unhealthy relationship with food? Do you want to work with someone who understands what you're going through... At OC Nutrition Coaching we truly care about the people we work with, that's why we take a one-on-one approach and focus on lifestyle changes.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
I am a Registered Dietitian specialized in Eating Disorders as well as dancers/athletes, food allergies and gastrointestinal disorders and diseases. I also have significant experience working with substance abuse and other mental health disorders. Navigating decisions around how to fuel your body can be hard, confusing and scary. I'm here to help make that process a little easier. I work with each person to figure out their individual needs and what works best for them. I am an "all foods fit," and body acceptance based dietitian. My focus is on mindful and intuitive eating rather than restrictive dieting.
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.
I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.
Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome (IBS) is a general term that refers to a collection of symptoms associated with poor gut mobility and function, including abdominal pain, bloating, gas, and diarrhea. IBS is very common, with some estimates suggesting that as many as 10-15% of adults within the United States have IBS. Although the two conditions sound similar and share many symptoms, such as abdominal pain and diarrhea, IBS differs from irritable bowel diseases (IBDs), such as ulcerative colitis and Crohn's disease. In contrast to IBS which is caused by issues in the functioning of the colon, IBDs are inflammatory conditions caused by overactive immune cells within the intestine. IBDs are much less common than IBS and typically more medically severe, occasionally requiring intensive medical treatment and/or surgery. IBS, in contrast, can usually be managed effectively with lifestyle changes and less intense medical intervention.
What are the subcategories of IBS?
Medical professionals generally identify four main types of IBS: IBS-C (constipation-predominant subtype), IBS-D (diarrhea-predominant subtype), IBS-M (mixed bowel subtype), and IBS-U (undefined subtype). Identifying the predominant type of IBS an individual has can be important for determining the type of treatment that is best for them, such as the lifestyle and dietary changes that may be most appropriate, as well as any medications that may be necessary. However, individuals may also experience multiple subtypes over time, as well as experience cycles of flare-ups and symptom relief.
What causes IBS?
The causes of IBS are not well understood, but symptoms are generally attributed to issues with gut muscle contraction and changes in the gut microbiome, both of which can lead to the characteristic symptoms of IBS. These issues can be caused by a variety of lifestyle factors, such as diet and stress. While lifestyle modifications may not completely cure IBS symptoms, identifying symptom-triggering foods, consuming a balanced diet, and reducing stress have all been shown to greatly reduce symptoms. IBS can also be caused by bacterial or parasitic infections within the intestine, in which case the syndrome is referred to as "post-infectious IBS." In contrast to non-infectious IBS, post-infectious IBS is less chronic in nature and symptoms will often resolve once the infection has subsided.
What foods should I avoid if I have IBS?
Specific foods that may trigger symptoms of IBS can vary person-to-person. However, common foods that may exacerbate symptoms include high-fat foods (such as fatty meats), wheat, dairy products, highly acidic foods (such as citrus), beans, cabbage, milk, and carbonated drinks. Over time, individuals with IBS are often able to identify which foods cause their symptoms to worsen and learn to avoid such foods to manage their symptoms.