Non-Diet Approach Nutritionists and Dietitians in 75093

Photo of Shelby Bradford, Nutritionist/Dietitian, MCN, RD, LD
Shelby Bradford
Nutritionist/Dietitian, MCN, RD, LD
Serves Area
Hello! I am a clinical dietitian with an interest in disordered eating behaviors. When I was in high school I saw a lot of my peers struggling with body image, self esteem, and disordered eating. This led me to major in both nutrition and psychology in my undergraduate studies. In my dietary counseling sessions, I provide evidence-based information based on years of experience as a clinical dietitian within a Health At Every Size (HAES) framework. That means I'm focused on your health first, not just your weight. When you decide to work with me you will gain the tools necessary to make healthful decisions with confidence.
Hello! I am a clinical dietitian with an interest in disordered eating behaviors. When I was in high school I saw a lot of my peers struggling with body image, self esteem, and disordered eating. This led me to major in both nutrition and psychology in my undergraduate studies. In my dietary counseling sessions, I provide evidence-based information based on years of experience as a clinical dietitian within a Health At Every Size (HAES) framework. That means I'm focused on your health first, not just your weight. When you decide to work with me you will gain the tools necessary to make healthful decisions with confidence.
(469) 425-3474 View (469) 425-3474
Photo of Mary-Lauren Shelton Vise, Nutritionist/Dietitian, RDN, LD, CEDS-C
Mary-Lauren Shelton Vise
Nutritionist/Dietitian, RDN, LD, CEDS-C
Serves Area
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs.
Mary-Lauren has extensive experience working with clients who have a variety of weight and eating concerns such as eating disorders, disordered eating, athletes, and those with medical diagnoses that require nutrition therapy, such as polycystic ovary syndrome (PCOS).
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs.
Mary-Lauren has extensive experience working with clients who have a variety of weight and eating concerns such as eating disorders, disordered eating, athletes, and those with medical diagnoses that require nutrition therapy, such as polycystic ovary syndrome (PCOS).
(972) 808-5209 View (972) 808-5209

More Dietitians and Nutritionists Nearby

Photo of Stone Jamison, Nutritionist/Dietitian, RD, LDN
Stone Jamison
Nutritionist/Dietitian, RD, LDN
6 Endorsed
Serves Area
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
(508) 501-3837 View (508) 501-3837
Photo of Alex Gavronsky, Nutritionist/Dietitian, MS, RDN, CDN, CNSC
Alex Gavronsky
Nutritionist/Dietitian, MS, RDN, CDN, CNSC
4 Endorsed
Serves Area
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
(716) 576-3638 View (716) 576-3638
Photo of Debra Hilliard-Jones, Nutritionist/Dietitian, RDN, LD, CLT, CGP
Debra Hilliard-Jones
Nutritionist/Dietitian, RDN, LD, CLT, CGP
Bedford, TX 76021
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same. Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy." I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same. Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy." I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
(817) 381-3780 View (817) 381-3780
Photo of Kat Scheurer, Nutritionist/Dietitian, MS, RD, LD, CPT
Kat Scheurer
Nutritionist/Dietitian, MS, RD, LD, CPT
Serves Area
I truly enjoy working with teens, adults and their families in helping them to achieve their nutrition and exercise goals using a non-diet approach while also working to improve body image.
I strive to provide individualized nutrition counseling to better equip clients with the tools needed to normalize eating patterns and gain intuitive eating skills to promote a sustainable healthy lifestyle.
I truly enjoy working with teens, adults and their families in helping them to achieve their nutrition and exercise goals using a non-diet approach while also working to improve body image.
I strive to provide individualized nutrition counseling to better equip clients with the tools needed to normalize eating patterns and gain intuitive eating skills to promote a sustainable healthy lifestyle.
(469) 904-0242 View (469) 904-0242
Photo of Amy Gonzalez, Nutritionist/Dietitian, RD, NTP, CLT
Amy Gonzalez
Nutritionist/Dietitian, RD, NTP, CLT
1 Endorsed
Fort Worth, TX 76161
You are a woman on a mission. You have places to be and people to tend. ...but you're overwhelmed with nagging symptoms such as bloating, brain fog, anxiety, fatigue, painful periods, and just not feeling like you're living up to your full potential. I get it. I've been there. It's hard to be superwoman when you feel this way. I help women who know that food is medicine but feel lost as to where to even begin.
You are a woman on a mission. You have places to be and people to tend. ...but you're overwhelmed with nagging symptoms such as bloating, brain fog, anxiety, fatigue, painful periods, and just not feeling like you're living up to your full potential. I get it. I've been there. It's hard to be superwoman when you feel this way. I help women who know that food is medicine but feel lost as to where to even begin.
(682) 277-2497 View (682) 277-2497
Photo of Alisha Macas, Nutritionist/Dietitian, MS, RD, LDN
Alisha Macas
Nutritionist/Dietitian, MS, RD, LDN
Dallas, TX 75248
I embrace a flexible, non-diet approach to nutrition, promoting a balanced lifestyle that fuels both optimal sports performance and builds habits for life as a healthy human.
Hi! I'm Alisha, a registered dietitian with a passion for helping people form a healthy relationship with food and their body. Whether you're aiming to fuel for a marathon, navigating disordered eating or have health related goals in mind, I'm here to guide you to lasting, positive change. As a foodie at heart, I believe nourishing your body should be delicious and fun! I love getting creative with food, and finding new ways to make healthy meals taste as good as they make you feel.
I embrace a flexible, non-diet approach to nutrition, promoting a balanced lifestyle that fuels both optimal sports performance and builds habits for life as a healthy human.
Hi! I'm Alisha, a registered dietitian with a passion for helping people form a healthy relationship with food and their body. Whether you're aiming to fuel for a marathon, navigating disordered eating or have health related goals in mind, I'm here to guide you to lasting, positive change. As a foodie at heart, I believe nourishing your body should be delicious and fun! I love getting creative with food, and finding new ways to make healthy meals taste as good as they make you feel.
(331) 296-0758 View (331) 296-0758
Photo of Emily Baum, Nutritionist/Dietitian, RD, LD, CEDS
Emily Baum
Nutritionist/Dietitian, RD, LD, CEDS
Dallas, TX 75229
I take a non-diet approach in helping teens & adults heal their relationship with food and body.
Whether you're struggling with an eating disorder, disordered eating, or simply feel overwhelmed by food, I’m here to guide you. Through nutrition counseling, we’ll work together to help you nourish your body in ways that feel good—without food rules, guilt, or shame. My approach is rooted in helping you find freedom and peace with food, so you can worry less and live more.
I take a non-diet approach in helping teens & adults heal their relationship with food and body.
Whether you're struggling with an eating disorder, disordered eating, or simply feel overwhelmed by food, I’m here to guide you. Through nutrition counseling, we’ll work together to help you nourish your body in ways that feel good—without food rules, guilt, or shame. My approach is rooted in helping you find freedom and peace with food, so you can worry less and live more.
(469) 765-3370 View (469) 765-3370
Photo of Brittany Payton, Nutritionist/Dietitian, RDN, LD
Brittany Payton
Nutritionist/Dietitian, RDN, LD
2 Endorsed
Richardson, TX 75080
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
(615) 909-4087 View (615) 909-4087
Photo of Maria-Paula Carrillo, Nutritionist/Dietitian, BS, MS, RDN, LD
Maria-Paula Carrillo
Nutritionist/Dietitian, BS, MS, RDN, LD
Allen, TX 75013
Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.
Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.
(469) 256-6307 View (469) 256-6307
Photo of Helen Mary Katool, Nutritionist/Dietitian, MS, RDN, LD
Helen Mary Katool
Nutritionist/Dietitian, MS, RDN, LD
Allen, TX 75013
At New Narratives Counseling, I take a compassionate, non-diet approach rooted in Intuitive Eating, All Foods Fit, and Health at Every Size.
I work with adolescents, families, those navigating eating disorders and PCOS, offering support that’s personalized and free of rigid rules. I can help you rebuild a healthy relationship with food, guide families through recovery, and provide sustainable nutrition strategies for PCOS. My goal is to make nutrition feel less overwhelming and more empowering.
At New Narratives Counseling, I take a compassionate, non-diet approach rooted in Intuitive Eating, All Foods Fit, and Health at Every Size.
I work with adolescents, families, those navigating eating disorders and PCOS, offering support that’s personalized and free of rigid rules. I can help you rebuild a healthy relationship with food, guide families through recovery, and provide sustainable nutrition strategies for PCOS. My goal is to make nutrition feel less overwhelming and more empowering.
(972) 474-3509 View (972) 474-3509
Photo of Lemond Nutrition - Lemond Nutrition, Nutritionist/Dietitian, MA, LPC-A, RDN, LD
Lemond Nutrition
Nutritionist/Dietitian, MA, LPC-A, RDN, LD
1 Endorsed
Plano, TX 75075
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
(972) 430-6067 View (972) 430-6067
Photo of Joy Metevier, Nutritionist/Dietitian, MSN, RDN, LD
Joy Metevier
Nutritionist/Dietitian, MSN, RDN, LD
3 Endorsed
Serves Area
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
(410) 873-9844 View (410) 873-9844
Photo of Malou Aragon Nichols, Nutritionist/Dietitian, RDN
Malou Aragon Nichols
Nutritionist/Dietitian, RDN
Serves Area
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
(970) 442-9670 View (970) 442-9670
Photo of Roger E Adams, Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
Roger E Adams
Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
Dallas, TX 75219
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
(330) 937-9801 View (330) 937-9801
Photo of Tere Rivera, Nutritionist/Dietitian, RDN, MS, CEDS-C, FAED
Tere Rivera
Nutritionist/Dietitian, RDN, MS, CEDS-C, FAED
Dallas, TX 75248
Have you thought you should have a better relationship with food and a better quality of life? Are you feeling tired to have to think about food all the time? Do you feel like your life now evolves around overwhelming food thoughts? Have you made attempts to eat better and not succeeded? Are your parents worried about your eating behavior? Is your child struggling with picky eating to the point that is loosing weight or not growing? Is your child overly conscious about their body and stopped eating adequate amounts? Have you observed your child struggle with drastic weight fluctuations and not eating as they were before?
Have you thought you should have a better relationship with food and a better quality of life? Are you feeling tired to have to think about food all the time? Do you feel like your life now evolves around overwhelming food thoughts? Have you made attempts to eat better and not succeeded? Are your parents worried about your eating behavior? Is your child struggling with picky eating to the point that is loosing weight or not growing? Is your child overly conscious about their body and stopped eating adequate amounts? Have you observed your child struggle with drastic weight fluctuations and not eating as they were before?
(214) 380-2540 View (214) 380-2540
Photo of Hannah Auldridge, Nutritionist/Dietitian, RDN, LD, CEDS
Hannah Auldridge
Nutritionist/Dietitian, RDN, LD, CEDS
1 Endorsed
Dallas, TX 75231
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
(617) 337-3855 View (617) 337-3855
Photo of Anna Love, Nutritionist/Dietitian, PhD, RDN, LD, MCHES, CIC
Anna Love
Nutritionist/Dietitian, PhD, RDN, LD, MCHES, CIC
Denton, TX 76205
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides). Other areas of expertise include menopausal women, sports nutrition, generally eating healthier, heart health, irritable bowel disorders, eating vegetarian the healthy way, eating disorders, and blood glucose control. If seeking an experienced RDN in Denton, Flower Mound, or virtual office, please contact Anna Love at Love to Live Well “to simplify the changes it takes to "eat better, move more, and stress less”. Visit our website and click “Request Appointment” to start getting help today.
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides). Other areas of expertise include menopausal women, sports nutrition, generally eating healthier, heart health, irritable bowel disorders, eating vegetarian the healthy way, eating disorders, and blood glucose control. If seeking an experienced RDN in Denton, Flower Mound, or virtual office, please contact Anna Love at Love to Live Well “to simplify the changes it takes to "eat better, move more, and stress less”. Visit our website and click “Request Appointment” to start getting help today.
(855) 739-6908 View (855) 739-6908
Photo of Ann M Swanson, Nutritionist/Dietitian, RDN, LD, CLT, FMNS
Ann M Swanson
Nutritionist/Dietitian, RDN, LD, CLT, FMNS
1 Endorsed
Southlake, TX 76092
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
(214) 516-7857 View (214) 516-7857
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.

Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.

What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.

What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.