Intuitive Eating Nutritionists and Dietitians in 19730
My name is Malaika Omowale. I am a Board Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN) with an MS in Human Nutrition and Functional Medicine. As a Functional Medicine and Integrative Health Nutritionist, I believe in a personalized, holistic approach to nutrition that is rooted in the principle that food is medicine. Our bodies are truly amazing and we all come equipped with what we need to live healthy lives. However, we live in a world replete with processed foods, environmental contaminants and STRESS, which makes it increasingly difficult to stay healthy.
My name is Malaika Omowale. I am a Board Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN) with an MS in Human Nutrition and Functional Medicine. As a Functional Medicine and Integrative Health Nutritionist, I believe in a personalized, holistic approach to nutrition that is rooted in the principle that food is medicine. Our bodies are truly amazing and we all come equipped with what we need to live healthy lives. However, we live in a world replete with processed foods, environmental contaminants and STRESS, which makes it increasingly difficult to stay healthy.
More Dietitians and Nutritionists Nearby
Rachel is a non-diet dietitian who believes in intuitive eating and is a HAES health at every size provider.
Rachel became a registered dietitian to help others on their own path to discovering freedom with food, exercise, and nutrition.
Rachel is a non-diet dietitian who believes in intuitive eating and is a HAES health at every size provider.
Rachel became a registered dietitian to help others on their own path to discovering freedom with food, exercise, and nutrition.
Specialties include: Cardiac/Heart Health, Weight Loss/Gain, Weight Management, Oncology, Bariatrics, Type 2 DM, GI Conditions, Enteral Feedings, Healthy Eating, Mindful/ Intuitive Eating, Anti-Inflammation.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Specialties include: Cardiac/Heart Health, Weight Loss/Gain, Weight Management, Oncology, Bariatrics, Type 2 DM, GI Conditions, Enteral Feedings, Healthy Eating, Mindful/ Intuitive Eating, Anti-Inflammation.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Welcome! I’m so glad you’re here.
My passion is to help clients feel comfortable in their bodies through nutrition and discover the endless possibilities nutrition and holistic health can offer.
I enjoy helping clients find natural remedies to their chronic health conditions. Where medication is necessary, I enjoy helping clients navigate nutrition-related side effects, medication induced deficiencies, and/or adjunctive treatments/nutrients that can aid and assist their medications.
I am also passionate about helping clients navigate the influx of (often conflicting) nutrition information that we are exposed to on a daily basis!
Welcome! I’m so glad you’re here.
My passion is to help clients feel comfortable in their bodies through nutrition and discover the endless possibilities nutrition and holistic health can offer.
I enjoy helping clients find natural remedies to their chronic health conditions. Where medication is necessary, I enjoy helping clients navigate nutrition-related side effects, medication induced deficiencies, and/or adjunctive treatments/nutrients that can aid and assist their medications.
I am also passionate about helping clients navigate the influx of (often conflicting) nutrition information that we are exposed to on a daily basis!
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care.
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care.
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
Food can address underlying health issues - from obvious digestive problems, to migraines/headaches, skin issues, hormonal health, cardiovascular health, autoimmune conditions, and more. People come to me when they feel frustrated that "nothing works" or they just feel "no longer like themselves anymore." I work with you, as an individual, to identify changes to food to help you start feeling better. Integrative nutrition is more than just food; we discuss how stress, sleep, sunshine, movement, etc affect health.
Food can address underlying health issues - from obvious digestive problems, to migraines/headaches, skin issues, hormonal health, cardiovascular health, autoimmune conditions, and more. People come to me when they feel frustrated that "nothing works" or they just feel "no longer like themselves anymore." I work with you, as an individual, to identify changes to food to help you start feeling better. Integrative nutrition is more than just food; we discuss how stress, sleep, sunshine, movement, etc affect health.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft.
Specialties include mindful and intuitive eating, general nutrition and wellness, heart health, nutrition and aging, child nutrition, meal and menu planning, and cooking education.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft.
Specialties include mindful and intuitive eating, general nutrition and wellness, heart health, nutrition and aging, child nutrition, meal and menu planning, and cooking education.
Julie has been practicing as a dietitian for over 15 years. She has a passion for helping clients improve their health by improving their relationship with food. Julie specializes in a non-diet approach to health and wellness. If you are exhausted by the cycle of: diet, weight loss, weight gain, reach out to FItFindsBalance, we can help you on a path to a more healthful lifestyle.
Julie has been practicing as a dietitian for over 15 years. She has a passion for helping clients improve their health by improving their relationship with food. Julie specializes in a non-diet approach to health and wellness. If you are exhausted by the cycle of: diet, weight loss, weight gain, reach out to FItFindsBalance, we can help you on a path to a more healthful lifestyle.
You are tired of dieting and want to feel at peace with food and your body. You may be struggling with digestion issues, fatigue, or anxiety and want lasting change that feels supportive, not restrictive. You want to understand your body, feel nourished, and finally have food feel simple again.
You are tired of dieting and want to feel at peace with food and your body. You may be struggling with digestion issues, fatigue, or anxiety and want lasting change that feels supportive, not restrictive. You want to understand your body, feel nourished, and finally have food feel simple again.
I use principles of intuitive eating to help your family eat healthy AND develop a healthy relationship with food.
Not sure what to eat during pregnancy or postpartum? Nervous about starting solids? Want to help your picky eater?
Hi, I’m Dr. Megan Bragg, a dietitian, nutrition researcher, and mother of two. With a PhD in nutrition and expertise in maternal/child health, I use my research skills to navigate through nutrition misinformation, so you don’t have to.
I use principles of intuitive eating to help your family eat healthy AND develop a healthy relationship with food.
Not sure what to eat during pregnancy or postpartum? Nervous about starting solids? Want to help your picky eater?
Hi, I’m Dr. Megan Bragg, a dietitian, nutrition researcher, and mother of two. With a PhD in nutrition and expertise in maternal/child health, I use my research skills to navigate through nutrition misinformation, so you don’t have to.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns.
I'm a dietitian, but I don't believe in dieting. Instead of focusing on weight loss, I help people develop a healthy relationship with food, enjoy all foods without guilt, and trust, appreciate, and respect their body. All bodies deserve dignity and respect. I help people reach their health goals, without focusing on the number on the scale.
I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns.
I'm a dietitian, but I don't believe in dieting. Instead of focusing on weight loss, I help people develop a healthy relationship with food, enjoy all foods without guilt, and trust, appreciate, and respect their body. All bodies deserve dignity and respect. I help people reach their health goals, without focusing on the number on the scale.
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve? Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve? Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.