Plant Based Diets Nutritionists and Dietitians in 18933
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At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
If interested I can help you transition to a delicious affordable plant-based diet or vegan - or not!
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
If interested I can help you transition to a delicious affordable plant-based diet or vegan - or not!
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Start where you are. I believe that good nutrition is attainable through personally tailored, evidence-based, doable, accessible, dietary changes. Building a sense of partnership with clients is the key to our success. I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
Start where you are. I believe that good nutrition is attainable through personally tailored, evidence-based, doable, accessible, dietary changes. Building a sense of partnership with clients is the key to our success. I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
Greta is a Registered Dietitian Nutritionist with a Master’s of Science in nutrition. Greta graduated from Saint Elizabeth’s University where she specialized in alternative nutrition approaches, medical nutrition therapy and motivational interviewing. Greta’s passion is helping adolescents and adults with eating disorders and related struggles such as body image, weight management, and self-esteem issues. She has additional experience working in a hospital setting providing nutrition education for clients with diabetes, renal issues, cardiovascular disease and gastrointestinal problems.
Greta is a Registered Dietitian Nutritionist with a Master’s of Science in nutrition. Greta graduated from Saint Elizabeth’s University where she specialized in alternative nutrition approaches, medical nutrition therapy and motivational interviewing. Greta’s passion is helping adolescents and adults with eating disorders and related struggles such as body image, weight management, and self-esteem issues. She has additional experience working in a hospital setting providing nutrition education for clients with diabetes, renal issues, cardiovascular disease and gastrointestinal problems.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Providing evidence-based, clinical nutrition counseling to support you in achieving your health goals.
Providing evidence-based, clinical nutrition counseling to support you in achieving your health goals.
I’m a registered dietitian and PhD-trained nutrition researcher specializing in pregnancy, postpartum, and early childhood nutrition.
I’m a registered dietitian and PhD-trained nutrition researcher specializing in pregnancy, postpartum, and early childhood nutrition.
Accepting clients in New Jersey, Pennsylvania and Missouri. I have an office option in Missouri. I specializing in diabetes management, blood sugar stability, and weight concerns.
If you’re feeling overwhelmed by blood sugar spikes, food rules, or inconsistent results — you’re not alone. I specialize in helping adults with type 2 diabetes, prediabetes, and weight-related health issues gain confidence in their eating habits, lower their A1C, and feel better after meals — no strict diets required.
My approach is realistic, flexible, and rooted in evidence.
Accepting clients in New Jersey, Pennsylvania and Missouri. I have an office option in Missouri. I specializing in diabetes management, blood sugar stability, and weight concerns.
If you’re feeling overwhelmed by blood sugar spikes, food rules, or inconsistent results — you’re not alone. I specialize in helping adults with type 2 diabetes, prediabetes, and weight-related health issues gain confidence in their eating habits, lower their A1C, and feel better after meals — no strict diets required.
My approach is realistic, flexible, and rooted in evidence.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
Make food fun again. I can imagine that it's been a hot minute since food was fun. You may have symptoms that cause you to consider the pros and cons of any given meal. Perhaps you have this little judgmental voice saying that you "can't" eat this or you "shouldn't" eat that. Or maybe you're just in a rut and downright bored. I can help! Wellness Inspired's purpose is to provide you with an individualized nutrition based approach that best supports your needs and health goals.
Make food fun again. I can imagine that it's been a hot minute since food was fun. You may have symptoms that cause you to consider the pros and cons of any given meal. Perhaps you have this little judgmental voice saying that you "can't" eat this or you "shouldn't" eat that. Or maybe you're just in a rut and downright bored. I can help! Wellness Inspired's purpose is to provide you with an individualized nutrition based approach that best supports your needs and health goals.
My ideal clients are individuals managing GI disorders, chronic diseases, or age-related health concerns who want practical, personalized nutrition support. They often feel unsure how to apply nutrition advice in real life and are looking for realistic strategies that fit their needs. I provide individualized, evidence-based care rooted in a “food as medicine” approach. By understanding each client’s goals, we build practical habits and use nutrition to support symptom management, overall health, and long-term well-being.
My ideal clients are individuals managing GI disorders, chronic diseases, or age-related health concerns who want practical, personalized nutrition support. They often feel unsure how to apply nutrition advice in real life and are looking for realistic strategies that fit their needs. I provide individualized, evidence-based care rooted in a “food as medicine” approach. By understanding each client’s goals, we build practical habits and use nutrition to support symptom management, overall health, and long-term well-being.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
As a weight inclusive registered dietitian and Certified Intuitive Eating Counselor, I am passionate about helping individuals cultivate a positive and peaceful relationship with food, movement, and their bodies. As a non-diet dietitian who practices through the lens of Health at Every Size. I am committed to providing unbiased, identity-affirming healthcare, and I advocate for a world where body diversity is celebrated. I believe that food is so much more than its nutrients. My goal is to help you find joyful and peaceful experiences with food, free from guilt and shame.
As a weight inclusive registered dietitian and Certified Intuitive Eating Counselor, I am passionate about helping individuals cultivate a positive and peaceful relationship with food, movement, and their bodies. As a non-diet dietitian who practices through the lens of Health at Every Size. I am committed to providing unbiased, identity-affirming healthcare, and I advocate for a world where body diversity is celebrated. I believe that food is so much more than its nutrients. My goal is to help you find joyful and peaceful experiences with food, free from guilt and shame.
Hi All! My expertise is in hormonal health including PCOS, insulin resistance, diabetes and prediabetes and GI. I am a Certified Diabetes Care and Education Specialist (CDCES). I am an ardent ‘Health at Every Size’ provider and a member of the Association for Size Diversity and Health; see my profile on their site. I have a masters degree in nutrition and I am a Registered Dietitian Nutritionist licensed in New York, Maryland, Washington, D.C. and Illinois. I can see clients from a variety of other states as well depending on reciprocity. LGBTQ+ provider.
I work with insurance in most cases.
Hi All! My expertise is in hormonal health including PCOS, insulin resistance, diabetes and prediabetes and GI. I am a Certified Diabetes Care and Education Specialist (CDCES). I am an ardent ‘Health at Every Size’ provider and a member of the Association for Size Diversity and Health; see my profile on their site. I have a masters degree in nutrition and I am a Registered Dietitian Nutritionist licensed in New York, Maryland, Washington, D.C. and Illinois. I can see clients from a variety of other states as well depending on reciprocity. LGBTQ+ provider.
I work with insurance in most cases.
Online Dietitians and Nutritionists
The number one thing I hear is "I know what I need to do, but I'm not doing it." My intention is to break down that barrier to help start doing it. My ideal client is someone who wants and/or needs to make changes to their diet and lifestyle, but looking for a professional who can guide them and provide accountability. Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
The number one thing I hear is "I know what I need to do, but I'm not doing it." My intention is to break down that barrier to help start doing it. My ideal client is someone who wants and/or needs to make changes to their diet and lifestyle, but looking for a professional who can guide them and provide accountability. Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Plant Based Diets Nutritionists and Dietitians
What is a plant-based diet?
A plant-based diet emphasizes the consumption of foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds, while reducing or eliminating animal products like meat and dairy. Unlike a vegan diet, which excludes all animal products, a plant-based diet does not necessarily require complete elimination of animal-based foods, although some individuals choose to do so. Many people following a plant-based diet also aim to incorporate more "whole foods" into their meals, favoring less-processed options over highly processed foods. For example, they might choose brown rice over white bread or fresh fruits over baked goods. The focus is on eating nutrient-dense, natural foods to promote overall health and well-being.
What are the benefits of a plant-based diet?
Research has shown that a plant-based diet offers numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits can arise from eating fewer animal-based foods, which are high in saturated fats, or from the weight loss that many people experience when starting a plant-based diet. Additionally, plant-based diets are known for their anti-inflammatory effects, which support a healthy immune system and may be particularly helpful for those with inflammatory conditions, such as arthritis. Plant-based diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Who should follow a plant-based diet?
Anyone can follow a plant-based diet, and many nutrition and medical professionals encourage its adoption due to the numerous health benefits associated with consuming more plants and reducing animal-based products. People may also choose a plant-based diet for environmental and ethical reasons. For health-related benefits, a plant-based diet can be particularly advantageous for individuals diagnosed with or at risk of developing chronic diseases such as cardiovascular disease, kidney disease, and certain inflammatory conditions. Since many chronic diseases are related to obesity, the weight management benefits of a plant-based diet are especially valuable. Additionally, a plant-based diet can help reduce cholesterol levels, improve blood pressure, and enhance insulin sensitivity.
How do I start a plant-based diet?
A plant-based diet can be started at any time and may even be a more accessible option for individuals not ready to completely eliminate animal-based products from their diet. Many people start a plant-based diet slowly, such as with substituting meat or dairy for alternative products just a few times a week; for instance, finding easy swaps—such as whole grains in place of white bread products and beans or tofu in lieu of meat products—can be a great way to start eating a more plant-based diet. In addition, working to plan more meals ahead of time and constructing plant-based grocery store lists may be beneficial to ensure that consuming a plant-based meal is an accessible option when first getting started.