Mindful Eating Nutritionists and Dietitians in 18044
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
More Dietitians and Nutritionists Nearby
I am Nutrition Therapist specializing in, behavioral eating patterns, eating disorders, diabetes, PCOS and overall wellness. I also work with a variety of other medical conditions. I have a refreshing approach to help clients, whether its breaking away from diet culture or needing to makes real sustainable changes to improve your health. I can help implement a non-diet, all food fits, Health at Every Size® approach in a non-judgmental, compassionate environment. I will help you establish a healthier relationship with food, body and overall self. I will help you achieve your goals and maintain success throughout your life.
I am Nutrition Therapist specializing in, behavioral eating patterns, eating disorders, diabetes, PCOS and overall wellness. I also work with a variety of other medical conditions. I have a refreshing approach to help clients, whether its breaking away from diet culture or needing to makes real sustainable changes to improve your health. I can help implement a non-diet, all food fits, Health at Every Size® approach in a non-judgmental, compassionate environment. I will help you establish a healthier relationship with food, body and overall self. I will help you achieve your goals and maintain success throughout your life.
Looking to improve your health & wellness? Every client is different. Let me help you individualize a plan to meet your needs. Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help! I also have experience and am passionate about helping athletes eat right for top performance. Food is fuel. Let me help you figure out the best fuel for you! I am a Registered Dietitian/Licensed Nutritionist in Doylestown, PA (NOTE: I also offer tele-health and phone consults for those too far away) Book appointment online: www.EatRightBucks.com
Looking to improve your health & wellness? Every client is different. Let me help you individualize a plan to meet your needs. Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help! I also have experience and am passionate about helping athletes eat right for top performance. Food is fuel. Let me help you figure out the best fuel for you! I am a Registered Dietitian/Licensed Nutritionist in Doylestown, PA (NOTE: I also offer tele-health and phone consults for those too far away) Book appointment online: www.EatRightBucks.com
I am a licensed, registered dietitian with over 25 years of expertise in counseling individuals on nutrition. I enjoy working with clients and helping them make life-long changes in their eating habits, addressing not only what foods to eat, but how to eat, when to eat, and why we eat. I have worked successfully with individuals with many different diagnoses, helping them deal with multiple health issues. I enjoy developing an ongoing working relationship with my clients, showing how nutrition can make a positive difference in their lives, as it has in my own.
I am a licensed, registered dietitian with over 25 years of expertise in counseling individuals on nutrition. I enjoy working with clients and helping them make life-long changes in their eating habits, addressing not only what foods to eat, but how to eat, when to eat, and why we eat. I have worked successfully with individuals with many different diagnoses, helping them deal with multiple health issues. I enjoy developing an ongoing working relationship with my clients, showing how nutrition can make a positive difference in their lives, as it has in my own.
Stephanie is a passionate Registered Dietitian who specializes in eating disorders and eating-related issues, including Avoidant Restrictive Food Intake Disorder (ARFID), as well as weight management and sports nutrition. Stephanie has additional experience treating gastrointestinal issues, diabetes management, cardiovascular health, and renal disease. She believes nutrition is integral in all aspects of one’s health and strives to understand her clients on an interpersonal level in order to assist them with their complex issues around food.
Stephanie is a passionate Registered Dietitian who specializes in eating disorders and eating-related issues, including Avoidant Restrictive Food Intake Disorder (ARFID), as well as weight management and sports nutrition. Stephanie has additional experience treating gastrointestinal issues, diabetes management, cardiovascular health, and renal disease. She believes nutrition is integral in all aspects of one’s health and strives to understand her clients on an interpersonal level in order to assist them with their complex issues around food.
Specializing in nutrition, exercise, and a holistic approach to wellness,
my goal is to provide you the support, tools, & expertise needed to facilitate your health journey. Whether you are starting from square one or simply need a little extra guidance,
together we will create a customized plan that meets you where you are.
No Judgement and no quick fixes.
Just a practical and sustainable approach to lifelong wellness.
Specializing in nutrition, exercise, and a holistic approach to wellness,
my goal is to provide you the support, tools, & expertise needed to facilitate your health journey. Whether you are starting from square one or simply need a little extra guidance,
together we will create a customized plan that meets you where you are.
No Judgement and no quick fixes.
Just a practical and sustainable approach to lifelong wellness.
I help athletes and former athletes who want to feel confident in their body without the stress of tracking macros, pushing through painful workouts, or battling guilt after eating “off-plan.” My approach combines evidence-based nutrition with real-life flexibility, helping you feel strong, confident, and free in your body—without restriction or burnout. Together, we create a balanced path that supports your goals and your life.
I help athletes and former athletes who want to feel confident in their body without the stress of tracking macros, pushing through painful workouts, or battling guilt after eating “off-plan.” My approach combines evidence-based nutrition with real-life flexibility, helping you feel strong, confident, and free in your body—without restriction or burnout. Together, we create a balanced path that supports your goals and your life.
Dana specializes in individual holistic client care by supporting clients, not only through learning how to eat healthier, but also dealing with one's psychological relationship with food. Dana is a Registered Dietitian/Nutritionist, Licensed Professional Counselor, specializing in Weight Management, Eating Disorders and Sports Nutrition. She works with clients on an interpersonal level in order to provide quality care that goes beyond just basic nutrition services. Her philosophy is that, in order to help one achieve optimal wellness, it is important to get know each client as an individual and explore their associations with food.
Dana specializes in individual holistic client care by supporting clients, not only through learning how to eat healthier, but also dealing with one's psychological relationship with food. Dana is a Registered Dietitian/Nutritionist, Licensed Professional Counselor, specializing in Weight Management, Eating Disorders and Sports Nutrition. She works with clients on an interpersonal level in order to provide quality care that goes beyond just basic nutrition services. Her philosophy is that, in order to help one achieve optimal wellness, it is important to get know each client as an individual and explore their associations with food.
Greta is a Registered Dietitian Nutritionist with a Master’s of Science in nutrition. Greta graduated from Saint Elizabeth’s University where she specialized in alternative nutrition approaches, medical nutrition therapy and motivational interviewing. Greta’s passion is helping adolescents and adults with eating disorders and related struggles such as body image, weight management, and self-esteem issues. She has additional experience working in a hospital setting providing nutrition education for clients with diabetes, renal issues, cardiovascular disease and gastrointestinal problems.
Greta is a Registered Dietitian Nutritionist with a Master’s of Science in nutrition. Greta graduated from Saint Elizabeth’s University where she specialized in alternative nutrition approaches, medical nutrition therapy and motivational interviewing. Greta’s passion is helping adolescents and adults with eating disorders and related struggles such as body image, weight management, and self-esteem issues. She has additional experience working in a hospital setting providing nutrition education for clients with diabetes, renal issues, cardiovascular disease and gastrointestinal problems.
I embrace the idea that we are all different, therefore I address not only your nutritional needs but also your unique preferences, tastes, and lifestyles. Whether you are looking to lose weight, build muscle, lower cholesterol or blood sugar, improve digestive health, or even heal your relationship with food, I am here to help! My goal is to help people create a better relationship with food in a way that is fun and sustainable. I'm also committed to making sure my clients meet their nutrition and exercise goals as well. Overall, I love sharing my knowledge and enjoy helping others achieve their personal goals.
I embrace the idea that we are all different, therefore I address not only your nutritional needs but also your unique preferences, tastes, and lifestyles. Whether you are looking to lose weight, build muscle, lower cholesterol or blood sugar, improve digestive health, or even heal your relationship with food, I am here to help! My goal is to help people create a better relationship with food in a way that is fun and sustainable. I'm also committed to making sure my clients meet their nutrition and exercise goals as well. Overall, I love sharing my knowledge and enjoy helping others achieve their personal goals.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
Improving my client's relationship with food is my mission. Through nutrition counseling, I strive to educate clients on what foods best fuel their body. I believe in the HAES (Health at Every Size) movement, and I take a non-diet approach in my counseling style. With 10 years of experience in eating disorder treatment, I believe I am best suited for someone struggling with an eating disorder, someone who is having trouble accepting their body, someone struggling to fuel themselves adequately, or someone who has been experiencing weight-cycling. I am also experienced in diabetes management and PCOS nutrition.
Improving my client's relationship with food is my mission. Through nutrition counseling, I strive to educate clients on what foods best fuel their body. I believe in the HAES (Health at Every Size) movement, and I take a non-diet approach in my counseling style. With 10 years of experience in eating disorder treatment, I believe I am best suited for someone struggling with an eating disorder, someone who is having trouble accepting their body, someone struggling to fuel themselves adequately, or someone who has been experiencing weight-cycling. I am also experienced in diabetes management and PCOS nutrition.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
Online Dietitians and Nutritionists
Olena Zinshtein, founder of Key Nutrition LLC is a registered dietitian. Olena has been working with a variety of patient populations including but not limited to managing Diabetes, Heart disease, Renal disease, Gastrointestinal disorders, weight loss/gain, and food allergies.
Olena works closely with her clients learning what their struggle with food is in order to help them establish a healthy relationship with food. She provides knowledge and tools for a long-term success in achieving client’s goals to fit personal lifestyle, health concerns, and food preferences. Olena practices medical nutrition therapy based on the latest evidence based research.
Olena Zinshtein, founder of Key Nutrition LLC is a registered dietitian. Olena has been working with a variety of patient populations including but not limited to managing Diabetes, Heart disease, Renal disease, Gastrointestinal disorders, weight loss/gain, and food allergies.
Olena works closely with her clients learning what their struggle with food is in order to help them establish a healthy relationship with food. She provides knowledge and tools for a long-term success in achieving client’s goals to fit personal lifestyle, health concerns, and food preferences. Olena practices medical nutrition therapy based on the latest evidence based research.
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
Hi, I'm Georgia!
I’m a Registered Dietitian who works with individuals navigating eating disorders, disordered eating, and complicated relationships with food and body.
My approach is rooted in the belief that food can be a powerful tool for connection and healing rather than a source of guilt and shame. I use a weight-inclusive, anti-diet approach rooted in Intuitive Eating and Health At Every Size, with the goal of helping people move toward more freedom, trust, and connection with their food and body.
I specialize in treating Eating Disorders!
Hi, I'm Georgia!
I’m a Registered Dietitian who works with individuals navigating eating disorders, disordered eating, and complicated relationships with food and body.
My approach is rooted in the belief that food can be a powerful tool for connection and healing rather than a source of guilt and shame. I use a weight-inclusive, anti-diet approach rooted in Intuitive Eating and Health At Every Size, with the goal of helping people move toward more freedom, trust, and connection with their food and body.
I specialize in treating Eating Disorders!
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
If you or a loved one find yourself consumed with overwhelming fears about food or the body, stuck in the trenches of an eating disorder, trapped in chronic cycles of dieting, or unsure how to fuel your body as an athlete — you can exhale. I am here offering unwavering support to help you cut through the noise, heal your relationship with food, optimize your health or performance, and reclaim your strongest, healthiest, and happiest self. As a dietitian specializing in eating disorders, sports nutrition, and weight-inclusive Medical Nutrition Therapy, I offer a holistic and balanced approach that supports both body and mind.
If you or a loved one find yourself consumed with overwhelming fears about food or the body, stuck in the trenches of an eating disorder, trapped in chronic cycles of dieting, or unsure how to fuel your body as an athlete — you can exhale. I am here offering unwavering support to help you cut through the noise, heal your relationship with food, optimize your health or performance, and reclaim your strongest, healthiest, and happiest self. As a dietitian specializing in eating disorders, sports nutrition, and weight-inclusive Medical Nutrition Therapy, I offer a holistic and balanced approach that supports both body and mind.
Mindful Eating Nutritionists and Dietitians
What is mindful eating?
Mindful eating is a practice that encourages individuals to be fully present and attentive while eating, focusing on the experience of each meal. It involves paying close attention to hunger, fullness, and satiety cues from the body, as well as being aware of the emotional factors influencing food choices and cravings. Unlike strict dietary rules, mindful eating promotes a nonjudgmental approach, emphasizing the sensory experience of eating and personal food preferences. By fostering greater awareness of how food affects both physical and emotional states, mindful eating helps individuals develop a healthier and more balanced relationship with food.
Who should practice mindful eating?
Mindful eating can benefit anyone looking to improve their relationship with food and enhance their awareness of how food impacts their body and mind. It is especially valuable for individuals experiencing food-related anxiety, such as those with eating disorders or other forms of food-related stress. Additionally, mindful eating can be helpful for those who frequently overeat or struggle to recognize their body's fullness cues. By fostering a greater connection with the sensory experience of eating and promoting awareness of hunger and satiety, mindful eating can aid in reducing overeating and cultivating a more balanced approach to food.
What are the benefits of mindful eating?
Mindful eating offers a range of benefits. For individuals with eating disorders or anxiety-related conditions, it can reduce stress and judgment surrounding food by fostering a non-judgmental and accepting approach to eating. Mindful eating is often taught alongside other self-acceptance practices and holistic nutritional approaches that emphasize overall wellbeing rather than weight or dieting. This combination can be particularly supportive in the recovery from food-related mental health issues. Additionally, mindful eating helps individuals better understand and respond to their body's hunger and fullness cues. While weight loss is not the primary goal of mindful eating, some individuals may experience weight reduction as a secondary benefit, particularly those who tend to overeat or ignore their body's signals. This can lead to improved health outcomes, such as better cardiovascular health.
How can a dietitian help with mindful eating?
A dietitian can help with mindful eating by working with the client to align their nutrition-related goals with mindful approaches. They often begin with a nutritional assessment to establish what the client's current approach to food is, including how food may be causing stress or disturbances in their life. Then, a dietitian will work with the client on how to implement mindful eating approaches, such as pausing before meals to assess hunger or keeping a journal to record how food consumption impacts their thoughts and emotions. Dietitians can also help clients reduce the self-judgment they may have around food and help clients practice self-acceptance and forgiveness as they work toward more mindful eating practices.