Non-Diet Approach Nutritionists and Dietitians in 11040
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
More Dietitians and Nutritionists Nearby
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
As a dietitian, I educate, empower and give you the tools needed to create new eating habits, and promote positive lifestyle changes that are sustainable and realistic. With a client centered approach, I provide individualized nutrition counseling people of all ages. There is no “one size fits all” solution when it comes to achieving health.
As a dietitian, I educate, empower and give you the tools needed to create new eating habits, and promote positive lifestyle changes that are sustainable and realistic. With a client centered approach, I provide individualized nutrition counseling people of all ages. There is no “one size fits all” solution when it comes to achieving health.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
Megan is a Registered Dietitian who helps clients improve health and wellness through a compassionate, personalized approach. She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness. She collaborates with clients to create plans that support their unique health goals.
Melainie Rogers, MS, RDN, CDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and clinical supervisor. She is the Founder/Executive Director of BALANCE eating disorder treatment center and melainie rogers nutrition, LLC. Her nutritional philosophy is based on the principles of Intuitive Eating & Health At Every Size. She is an adjunct professor in the Department of Nutrition and Food Studies at New York University. Melainie is the author of an online eBook, now in print, entitled Redefining Wellness: The Ultimate Diet-Free Guide. Melainie offers a clinical supervision group to dietitians & healthcare professionals.
Melainie Rogers, MS, RDN, CDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and clinical supervisor. She is the Founder/Executive Director of BALANCE eating disorder treatment center and melainie rogers nutrition, LLC. Her nutritional philosophy is based on the principles of Intuitive Eating & Health At Every Size. She is an adjunct professor in the Department of Nutrition and Food Studies at New York University. Melainie is the author of an online eBook, now in print, entitled Redefining Wellness: The Ultimate Diet-Free Guide. Melainie offers a clinical supervision group to dietitians & healthcare professionals.
Are you ready to feel better, gain vitality and optimal health? Overwhelmed by health challenges, struggling and tired of being sick? My focus is to determine your underlying health problems and treat it. I specialize in addressing various symptoms including: nutritional deficiencies and intolerances, inflammation, fatigue, allergies, digestive issues such as gas, bloat, constipation, diabetes and sugar imbalances, high cholesterol and blood pressure, hormonal imbalances, stress, toxicity, detoxification and more. I develop weight loss programs designed around you, your goals and your commitment to achieving your ideal weight. This will be the last weight loss program you will ever need.
Are you ready to feel better, gain vitality and optimal health? Overwhelmed by health challenges, struggling and tired of being sick? My focus is to determine your underlying health problems and treat it. I specialize in addressing various symptoms including: nutritional deficiencies and intolerances, inflammation, fatigue, allergies, digestive issues such as gas, bloat, constipation, diabetes and sugar imbalances, high cholesterol and blood pressure, hormonal imbalances, stress, toxicity, detoxification and more. I develop weight loss programs designed around you, your goals and your commitment to achieving your ideal weight. This will be the last weight loss program you will ever need.
Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships.
I have over 20 years of specialized training and experience working with individuals with anorexia, bulimia, binge eating disorder, compulsive exercise, body image concerns, and disordered eating. Prior to private practice, I was a team Dietitian and Regional Nutrition Manager at a leading treatment center for eating disorders.
Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships.
I have over 20 years of specialized training and experience working with individuals with anorexia, bulimia, binge eating disorder, compulsive exercise, body image concerns, and disordered eating. Prior to private practice, I was a team Dietitian and Regional Nutrition Manager at a leading treatment center for eating disorders.
I am an experienced Registered Dietitian, specializing in the treatment of eating disorders for adults, adolescents, and children. I am currently the director of the nutrition department at the NYS Psychiatric Institute, an in-patient treatment unit at Columbia University Medical Center. My philosophy is founded on the principle that being healthy does not require dieting or deprivation. We will work towards creating a healthy relationship with food by normalizing eating behaviors and developing the skills to make mindful decisions about food and your body.
I am an experienced Registered Dietitian, specializing in the treatment of eating disorders for adults, adolescents, and children. I am currently the director of the nutrition department at the NYS Psychiatric Institute, an in-patient treatment unit at Columbia University Medical Center. My philosophy is founded on the principle that being healthy does not require dieting or deprivation. We will work towards creating a healthy relationship with food by normalizing eating behaviors and developing the skills to make mindful decisions about food and your body.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
Anna’s ideal clients are individuals looking for practical, personalized support to improve their health through realistic nutrition and lifestyle changes. Many come to her feeling overwhelmed, stuck, or unsure where to begin. She helps clients build sustainable habits through a supportive, collaborative approach that considers the whole person, including nutrition, mental well-being, physical health, and each client’s unique goals.
Anna’s ideal clients are individuals looking for practical, personalized support to improve their health through realistic nutrition and lifestyle changes. Many come to her feeling overwhelmed, stuck, or unsure where to begin. She helps clients build sustainable habits through a supportive, collaborative approach that considers the whole person, including nutrition, mental well-being, physical health, and each client’s unique goals.
I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!
I primarily work with women from the ages of 21-45 who are struggling with depression, anxiety, fertility issues, life issues, and unhappiness. While working together we are able to find an individualized plan that will suit your needs. We will use foods, handouts, cooking demonstrations, goals, and other healing techniques to assist you in becoming the person you always dreamed you could be!
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
Welcome! I’m a registered dietitian nutritionist (RDN) specializing in weight management, diabetes, inflammation, and gastrointestinal health. I work with individuals who are ready to feel better in their bodies, gain clarity around food choices, and build habits that actually last. My approach is warm, realistic, and science-based—no restrictive diets or shame-based strategies here. Whether you're dealing with a recent diagnosis, chronic symptoms, or simply want to eat in a way that supports your lifestyle, I’m here to help you. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.
Welcome! I’m a registered dietitian nutritionist (RDN) specializing in weight management, diabetes, inflammation, and gastrointestinal health. I work with individuals who are ready to feel better in their bodies, gain clarity around food choices, and build habits that actually last. My approach is warm, realistic, and science-based—no restrictive diets or shame-based strategies here. Whether you're dealing with a recent diagnosis, chronic symptoms, or simply want to eat in a way that supports your lifestyle, I’m here to help you. Are you ready feel great and enjoy better health? Call me at 631/364-0366 to schedule an appointment.
Sunny is the founder and lead nutritionist at Solis Nutrition, LLC. With an extensive background in clinical nutrition, behavioral health, and wellness counseling, Sunny is devoted to helping her patients feel their best.
Sunny is the founder and lead nutritionist at Solis Nutrition, LLC. With an extensive background in clinical nutrition, behavioral health, and wellness counseling, Sunny is devoted to helping her patients feel their best.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.