Nutrition Counseling Nutritionists and Dietitians in 04401

Photo of Caroline Bowman - Caroline Bowman Nutrition, Nutritionist/Dietitian, RDN, LD
Caroline Bowman Nutrition
Nutritionist/Dietitian, RDN, LD
Serves Area
As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
When is the last time you ate food and actually ENJOYED it? What if you tried something different? What if you learned to listen to your body again? What if you made peace with food AND with your body? If you’re looking for a new approach to food and your health, I would love to connect with you.
As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
When is the last time you ate food and actually ENJOYED it? What if you tried something different? What if you learned to listen to your body again? What if you made peace with food AND with your body? If you’re looking for a new approach to food and your health, I would love to connect with you.
(207) 501-3967 View (207) 501-3967
Photo of Belinda Lazzaro, Nutritionist/Dietitian, MHR, RDN
Belinda Lazzaro
Nutritionist/Dietitian, MHR, RDN
Serves Area
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
(207) 386-8551 View (207) 386-8551
Photo of Amy Taylor Grimm - Forme and Flux: Recovery-Informed Nutrition, Nutritionist/Dietitian, RDN, LDN
Forme and Flux: Recovery-Informed Nutrition
Nutritionist/Dietitian, RDN, LDN
Online Only
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
(207) 994-8160 View (207) 994-8160
Photo of Amanda Leach, Nutritionist/Dietitian, MS, RDN, FMNS, CLT
Amanda Leach
Nutritionist/Dietitian, MS, RDN, FMNS, CLT
1 Endorsed
Online Only
Do you feel like something’s off, even when your lab results say everything looks fine? You’re not alone. If you’re struggling with: Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine? You’re not alone. If you’re struggling with: Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
(207) 962-2195 View (207) 962-2195
Photo of Emily Parker, Nutritionist/Dietitian, RD
Emily Parker
Nutritionist/Dietitian, RD
Serves Area
Not accepting new clients
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
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More Dietitians and Nutritionists Nearby

Photo of Anna Titcomb, Nutritionist/Dietitian, RD
Anna Titcomb
Nutritionist/Dietitian, RD
Ellsworth, ME 04605
I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
As a registered dietitian with over 10 years of clinical outpatient experience, I specialize in: Healthy weight loss & weight management Chronic lifestyle disease prevention Disordered & emotional eating Diabetes care Plant-based nutrition Sports performance & active lifestyle fueling
I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
As a registered dietitian with over 10 years of clinical outpatient experience, I specialize in: Healthy weight loss & weight management Chronic lifestyle disease prevention Disordered & emotional eating Diabetes care Plant-based nutrition Sports performance & active lifestyle fueling
(207) 223-7814 View (207) 223-7814

Online Dietitians and Nutritionists

Photo of Ria Saunders, Nutritionist/Dietitian, MS, RDN, LD
Ria Saunders
Nutritionist/Dietitian, MS, RDN, LD
Brunswick, ME 04011
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients.
Many of the clients I work with are queer, trans, and/or neurodivergent, and are looking for nutrition care that is affirming, flexible, and grounded in real life, not rigid rules or weight-focused goals.
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients.
Many of the clients I work with are queer, trans, and/or neurodivergent, and are looking for nutrition care that is affirming, flexible, and grounded in real life, not rigid rules or weight-focused goals.
(207) 223-3353 View (207) 223-3353
Photo of Ashley Smalley, Nutritionist/Dietitian, MS, RD, LD, IFNCP, CLT
Ashley Smalley
Nutritionist/Dietitian, MS, RD, LD, IFNCP, CLT
Freeport, ME 04032
Struggling with chronic bloating, gas, diarrhea, or constipation and feel like you’ve tried everything? You’re not alone — and you deserve real answers. I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues. I help clients uncover the root causes of their digestive symptoms, restore gut balance, and get back to living fully!
Struggling with chronic bloating, gas, diarrhea, or constipation and feel like you’ve tried everything? You’re not alone — and you deserve real answers. I’m a registered dietitian trained in Integrative & Functional Nutrition, specializing in SIBO and complex digestive issues. I help clients uncover the root causes of their digestive symptoms, restore gut balance, and get back to living fully!
(207) 606-7560 View (207) 606-7560
Photo of Amy Grimm - Kaleidoscope Eating Disorders and Diet Recovery Ce, Nutritionist/Dietitian, RDN
Kaleidoscope Eating Disorders and Diet Recovery Ce
Nutritionist/Dietitian, RDN
Yarmouth, ME 04096
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 640-2643 View (207) 640-2643
Photo of Gigi Ravenhall, Nutritionist/Dietitian, RDN, LDN
Gigi Ravenhall
Nutritionist/Dietitian, RDN, LDN
Online Only
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
(207) 477-6786 View (207) 477-6786
Photo of Joshua Palomera, Nutritionist/Dietitian, MS, RD, LDN
Joshua Palomera
Nutritionist/Dietitian, MS, RD, LDN
Online Only
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
(207) 255-7739 View (207) 255-7739
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.

Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.

What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.

What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.