Postpartum Nutrition Nutritionists and Dietitians in 01945
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Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
I’m a Registered Dietitian specialized in pediatric and family nutrition. I work with families who feel overwhelmed by conflicting nutrition advice, worried about whether their child is eating “enough” or “right,” and often running on empty themselves.
Using evidence-based strategies, I help support children’s healthy growth while also improving parents’ energy, metabolic health, and overall wellbeing.
My goal is to take the confusion out of nutrition and turn science into simple, realistic habits that actually fit into busy family life—so both parents and kids can feel better, eat better, and function better every day.
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
Jennifer has a master of science degree in food and nutrition, is a Registered Dietitian and a yoga teacher. She provides both in person as well as virtual services. For over 15 years, she has provided nutrition related services to thousands of people in a variety of settings including hospitals, psychiatric facilities, community health centers, schools, cafes, bakeries, restaurants and more. For the past decade, she has provided medical nutrition therapy to clients as a licensed dietitian. In 2021 she opened her private practice, Peace and Power LLC. Learn more at www.peaceful-nutrition.com!
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.
Cristine Seitz is a Registered Dietitian committed to providing supportive and individualized nutrition counseling focused on what feels best for your body and life. There are no food rules, but instead an attention to hunger and fullness and how your body feels.
Cristine Seitz is a Registered Dietitian committed to providing supportive and individualized nutrition counseling focused on what feels best for your body and life. There are no food rules, but instead an attention to hunger and fullness and how your body feels.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
A PCOS diagnosis can be scary and confusing. You've been handed a medication without any education on the connection between nutrition & PCOS. You're told to "just lose weight" to improve your symptoms, yet you've tried every diet in the book. You're lost on what is actually happening in your body. And, you are craving guidance!
Nutrition is more than the essential nutrients required for life, it is a way of living in balance of the body and soul. Together we navigate your specific journey to optimal health. I use functional nutrition medicine counseling and diagnostic testing if needed to get to the root cause of underlying health issues. My goal for you is to learn to incorporate foods that speak to your body and your lifestyle allowing you to live your best life.
Nutrition is more than the essential nutrients required for life, it is a way of living in balance of the body and soul. Together we navigate your specific journey to optimal health. I use functional nutrition medicine counseling and diagnostic testing if needed to get to the root cause of underlying health issues. My goal for you is to learn to incorporate foods that speak to your body and your lifestyle allowing you to live your best life.
Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!
Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
If you are looking for compassionate dietitians who are dedicated to helping you find balance with food and movement, you have found the right practice! Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating. We work collaboratively to create attainable and sustainable changes that work for YOU. We take the time to get to know you, to individualize nutrition and movement plans that work for your lifestyle and health needs.
If you are looking for compassionate dietitians who are dedicated to helping you find balance with food and movement, you have found the right practice! Our skilled dietitians will gently guide you toward your health goals while helping you heal your relationship with food using mindful and Intuitive Eating. We work collaboratively to create attainable and sustainable changes that work for YOU. We take the time to get to know you, to individualize nutrition and movement plans that work for your lifestyle and health needs.
You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.
You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
I take a holistic, non-weight-focused approach with my clients to help them avoid the pitfalls of fad diets, build a positive relationship with food and their bodies, and create their own healthy, sustainable, and (most importantly) enjoyable wellness practices.
I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
I take a holistic, non-weight-focused approach with my clients to help them avoid the pitfalls of fad diets, build a positive relationship with food and their bodies, and create their own healthy, sustainable, and (most importantly) enjoyable wellness practices.
We are a group of Dietitians and Nurse Practitioners here to help you manage and treat a whole host of conditions with lifestyle education including obesity, diabetes, IBS, high cholesterol, high blood pressure, reflux, food allergies and many more. We offer Integrative Nutrition and Wellness one-on-one support, group classes, personal training and supplements to help you reach your health goals. We have a solution that will work for everyone!
We are a group of Dietitians and Nurse Practitioners here to help you manage and treat a whole host of conditions with lifestyle education including obesity, diabetes, IBS, high cholesterol, high blood pressure, reflux, food allergies and many more. We offer Integrative Nutrition and Wellness one-on-one support, group classes, personal training and supplements to help you reach your health goals. We have a solution that will work for everyone!
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use expen$ive testing but focus on Chinese Medicine diagnosis and treatment. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux but see SIBO as a symptom rather than a cause. I do not give out SIBO diets, but work on fixing the underlying issue. If you have GYN issues such as heavy bleeding, menopausal symptoms, or pain during periods I can almost certainly help you with Chinese Medicine.
I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use expen$ive testing but focus on Chinese Medicine diagnosis and treatment. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux but see SIBO as a symptom rather than a cause. I do not give out SIBO diets, but work on fixing the underlying issue. If you have GYN issues such as heavy bleeding, menopausal symptoms, or pain during periods I can almost certainly help you with Chinese Medicine.
Postpartum Nutrition Nutritionists and Dietitians
What is postpartum nutrition?
Postpartum nutrition refers to the dietary practices and consumption of specific foods during the postpartum period, when the mother is recovering from childbirth and breastfeeding. Proper nutrition during this time is essential and can help replenish nutrients lost during childbirth, aid in healing, and ensure an adequate milk supply for the baby. Nutrition professionals specializing in postpartum nutrition can provide personalized consultation, helping new mothers identify the best foods for recovery and breastfeeding. They can also offer practical advice on adjusting eating habits to fit into the new routine of caring for a newborn.
Why is nutrition important during the postpartum period?
A healthy and balanced diet during the postpartum period is essential for both recovery from childbirth and supporting breastfeeding. Consuming a variety of nutrient-rich foods, such as whole grains, lean proteins, fruits, vegetables, and healthy fats, is crucial during this time. Additionally, breastfeeding women burn an extra 300-500 calories per day on average, so it’s important for them to consume enough calories to meet this increased demand. Key nutrients such as iodine, choline, and iron are particularly important during the postpartum period, as they play vital roles in maternal health and infant development. To ensure all nutrient requirements are met, doctors may recommend dietary supplements to help women get enough essential nutrients during the postpartum period.
What foods should I avoid postpartum?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during the postpartum period. It's also recommended that postpartum mothers avoid foods that may contain high levels of harmful chemicals, such as certain fish like mackerel, swordfish, and tuna, which can contain high mercury levels that may negatively affect a newborn's development if passed through breastmilk. Additionally, foods with strong smells and flavors, such as garlic, are often discouraged as they may cause the baby to reject breastfeeding due to taste preferences.
What diet is best for breastfeeding mothers?
For breastfeeding mothers, a well-rounded and nutritious diet is essential to support both the mother's health and the baby's growth and development. In general, it is recommended that breastfeeding mother's focus on consuming a balanced diet that contains whole grains, vegetables, fruits, healthy fats, and lean protein sources. In particular, ensuring that one is getting enough protein can be critical to ensuring sufficient breast milk supply. Sources of such protein include dairy products, lean meats, eggs, nuts and seeds, and beans. Additionally, certain fish that are low in mercury, like salmon, bluefish, and bass, are particularly beneficial, as they provide omega-3 fatty acids, including docosahexaenoic acid (DHA), which supports healthy infant brain development.