I am a clinical nutritionist with a functional and integrative medicine approach. Instead of focusing in on an isolated set of symptoms, I use a holistic lens to see the whole picture. I factor in everything going on in your life (stress, sleep, diet, movement, family history) to give you the best possible care. I do not believe in fad dieting, and instead, I practice mindful and intuitive eating techniques to help you create sustainable change.

Nutrition can be frustrating! With all the conflicting info in the media, it can be difficult to know “what do I eat?” There is a common misconception that not being able to follow a “healthy diet” is related to a lack of willpower. It is much more complex! Whether your goal is to treat or prevent chronic illness, improve overall health, or lose weight, I can help you navigate the confusion and make realistic and sustainable changes without sacrificing flavor and the pleasure of eating.

I work with individuals and families to help you answer the questions “What should I eat?” and “How do I feed my family” by delivering customized nutrition counseling and meal plans tailored to your busy life. All packages are offered 100% virtually because, let’s face it we’re busy people! Showing up in person for appointments isn’t always a realistic option. I meet my clients where they are most comfortable, eliminating the commute to and from the office, or having to find childcare. Technology allows us to stay closely connected without disrupting your routine!

I take a holistic non-diet approach when working with each of my clients. We talk about everything from food, cooking, and physical activity to help drive behavior change to help them reach their best self. My specialties include digestive issues, sports nutrition, weight management and digestive issues.

Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!

Let me ask you, do you: Feel tired most of the time or have an energy crash midday? Struggle with gas, bloating, abdominal pain, constipation, or diarrhea that doesn’t clear up? Worry about your weight and need a new approach? Have trouble concentrating or feeling present? Suspect you have food allergies or sensitivities? Feel lost about what’s “healthy” to eat? Wonder if medical cannabis is safe or right for you? Want to be a better advocate for yourself with your doctor? If this sounds like you, then I can help!

I'm an Integrative Functional Registered Dietitian and I founded Riverside Nutrition so that I could treat a variety of people and conditions using a holistic approach to nutrition and wellness— I refer to it as “Whole Body, Whole Food Nutrition”. As my client, I take into consideration all the other factors in your life that can affect your nutrition: sleep, stress, lifestyle, exercise, health, etc. I’m also a real food nutritionist. I believe that food is the ultimate medicine and in order to reach your health goals, you should be filling your body with as many whole foods as possible.

Our ideal customer wants or needs to discover different ways of eating to support their health, lose weight, heal new conditions or take better care of their families. You want to feel in control of their health and not feel resigned to taking pills to be well. You want to have a more positive relationship with your food and your body. You want to use nutrition to feel better, have more energy and live your life to the fullest!

I work with busy women who are struggling and frustrated with their weight and the “diet mentality”, and are confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish themselves and their families. In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!

Dr. Coreyann Poly is a highly skilled Registered Dietitian, Diabetes Educator and Speaker promoting good nutrition/wellness to the adult/older adult populations. She provided one-on-one nutrition counseling to a variety of patients (ages 18+) to improve their health and nutritional status using individualized diet and lifestyle plans. She works with patients on achieving goals such as normalizing weight, increasing strength and endurance, and reducing or preventing medication use through improved cholesterol and blood sugar levels. Dr. Poly specializes in chronic disease prevention and management such as diabetes, heart disease, hypertension,high cholesterol/lipids, IBS and Celiac disease.

Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.

I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.

I provide nutritional counseling to individuals recovering from eating disorders, and to children and families.

Are you tired of struggling with food issues??? Do you feel shame or guilt when you eat? Do you wish you had a different body shape? I have a solution... working together. With me, you will learn to free yourself from what society dictates as the norm and the internalized voices that create unrealistic and unsatisfying food rules; how to reconnect to your body’s hunger and satiety cues; how to cope with emotions without using food; establish your set point weight as your metabolism normalizes; and learn to make peace with your body. With time you will begin to trust your body and gain the wisdom so many wish they had.

**I am currently offering virtual nutrition and meal support sessions. Due to COVID-19 these likely will be covered by insurance but feel free to contact me so I can assist you in talking with your insurance company.**

Matt Priven is a Registered Dietitian, Certified Intuitive Eating Counselor, and experienced practitioner of medical nutrition therapy. At Oceanside Nutrition, Matt provides individual nutrition counseling for a variety of health concerns.

Are you ready to make a change for the better regarding your diet, exercise, health and wellbeing? With the right support and guidance, I know this is possible for you.

Jill is passionate about adolescent health and providing care for the those diagnosed with eating disorders/disordered eating, weight concerns/wellness or struggling with body image concerns and managing how to fuel their bodies appropriately. Looking beyond the adolescent, Jill is focused on working with adults who are looking for guidance with Intuitive Eating and improving blood pressure, blood sugar and cholesterol levels. Jill Merrigan is a licensed, registered dietitian/nutritionist. She completed her dietetic internship at Simmons College and holds a Master of Science in Applied Nutrition from Northeastern University.

I’m a Registered Dietitian who does not believe in diets. I do believe that it’s equally important for nutrition advice to be both evidenced-based and personalized. I think we should enjoy food and celebrate its role in our traditions and cultures. And I know that food has incredible power to help us live healthier lives, prevent or manage chronic disease, and achieve big health and wellness goals.