Health Professionals in Richmond Heights, MO
Real Nutrition & Fitness, LLC
Nutritionist/Dietitian, MPH, RD, CSSD, LD, CPT
Richmond Heights, MO 63117
As a registered dietitian, I specialize in intuitive eating by teaching individuals to give up the diet mentality and start focusing on incorporating all foods into their diet. I also use this same philosophy among the athletes I work with and those struggling with eating disorders and disordered eating. I teach my clients to empower themselves to start saying yes to foods instead of no. Changing the way we eat is a lifestyle change but it doesn’t have to be radical either. Nutrition does not have to be difficult, but somehow we have made eating food very confusing.
As a registered dietitian, I specialize in intuitive eating by teaching individuals to give up the diet mentality and start focusing on incorporating all foods into their diet. I also use this same philosophy among the athletes I work with and those struggling with eating disorders and disordered eating. I teach my clients to empower themselves to start saying yes to foods instead of no. Changing the way we eat is a lifestyle change but it doesn’t have to be radical either. Nutrition does not have to be difficult, but somehow we have made eating food very confusing.
We believe you deserve to lead a life of empowered health based on your personal wisdom, experience, values. We commit to walk beside you in your personal health journey with support that is grounded in evidence, respect and a true understanding of your goals. Our team of registered dietitians trade hype for science-backed wisdom and personal experience. We exchange perfection-seeking plans for simple, human insights. And most importantly, we believe that personal growth can only come when we are curious and compassionate.
We believe you deserve to lead a life of empowered health based on your personal wisdom, experience, values. We commit to walk beside you in your personal health journey with support that is grounded in evidence, respect and a true understanding of your goals. Our team of registered dietitians trade hype for science-backed wisdom and personal experience. We exchange perfection-seeking plans for simple, human insights. And most importantly, we believe that personal growth can only come when we are curious and compassionate.
More Health Professionals Nearby
We offer a wide-range of therapies and modalities because we work with people of all ages and conditions from newborns to the elderly in transition. Our work can be as gentle or powerful as needed. We also do fourth and fifth dimensional medicine, as well as helping people reset and re-balance after traumas. Doing the emotional integrative work is as important as the physical, if the healing process is to hold and be transformative. Please see our website: watsu1.com.
We offer a wide-range of therapies and modalities because we work with people of all ages and conditions from newborns to the elderly in transition. Our work can be as gentle or powerful as needed. We also do fourth and fifth dimensional medicine, as well as helping people reset and re-balance after traumas. Doing the emotional integrative work is as important as the physical, if the healing process is to hold and be transformative. Please see our website: watsu1.com.
Abbie is passionate about helping others improve their relationship with food, body image, weight, and health. She helps clients achieve positive changes in mental and physical well-being through nutrition counseling and education. Abbie provides personalized care tailored to your nutritional needs using a non-diet approach. She offers counseling in a supportive setting, using methods like motivational interviewing and cognitive-behavioral therapy, along with tools such as hands-on activities and educational handouts.
Abbie is passionate about helping others improve their relationship with food, body image, weight, and health. She helps clients achieve positive changes in mental and physical well-being through nutrition counseling and education. Abbie provides personalized care tailored to your nutritional needs using a non-diet approach. She offers counseling in a supportive setting, using methods like motivational interviewing and cognitive-behavioral therapy, along with tools such as hands-on activities and educational handouts.
Julian Zhu, L.Ac., O.M. is NCCAOM national board certified in acupuncture and herbal medicine, with 15+ years of experience in Traditional Chinese Medicine and Acupuncture. Dr. Zhu is licensed in state of Florida and state of Missouri. He had many years of medical research experience in the top five medical school in the U.S., and many years of research working experience in the major pharmaceutical/agriculture companies.
Julian Zhu, L.Ac., O.M. is NCCAOM national board certified in acupuncture and herbal medicine, with 15+ years of experience in Traditional Chinese Medicine and Acupuncture. Dr. Zhu is licensed in state of Florida and state of Missouri. He had many years of medical research experience in the top five medical school in the U.S., and many years of research working experience in the major pharmaceutical/agriculture companies.
Dr. Lily Hongbo Liu, OMD, PhD is one of a few acupuncturists who hold both an MD and PhD degrees with oriental and western medical training. She graduated from ShanDong University of Traditional Chinese Medicine (TCM) in 1988. After she practiced Chinese medicine and acupuncture in Chinese hospital for over ten years., she moved to Japan to earn her PhD of Medical Sciences at Kyoto University in 2005. Then she came to Washington University Medical School for her post-doctoral fellowship. Now she is a national certified acupuncturist by NCCAOM, as well as a licensed acupuncturist in state of Missouri.
Dr. Lily Hongbo Liu, OMD, PhD is one of a few acupuncturists who hold both an MD and PhD degrees with oriental and western medical training. She graduated from ShanDong University of Traditional Chinese Medicine (TCM) in 1988. After she practiced Chinese medicine and acupuncture in Chinese hospital for over ten years., she moved to Japan to earn her PhD of Medical Sciences at Kyoto University in 2005. Then she came to Washington University Medical School for her post-doctoral fellowship. Now she is a national certified acupuncturist by NCCAOM, as well as a licensed acupuncturist in state of Missouri.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Finding foods that help you meet your health goals can be challenging. Hormonal imbalance, nutrient deficiencies, or autoimmune conditions can muddy the waters. With 80% of the body’s immune system residing in the gut, working with a practitioner that understands how food effects the microbiome and hormones, is essential to creating a practical path to wellness. Do you suffer from chronic health conditions or autoimmune conditions? Do you have signs of poor digestion such as IBS, bloating, diarrhea, constipation, or struggle with stubborn weight? The type of food you are consuming could be to blame.
Finding foods that help you meet your health goals can be challenging. Hormonal imbalance, nutrient deficiencies, or autoimmune conditions can muddy the waters. With 80% of the body’s immune system residing in the gut, working with a practitioner that understands how food effects the microbiome and hormones, is essential to creating a practical path to wellness. Do you suffer from chronic health conditions or autoimmune conditions? Do you have signs of poor digestion such as IBS, bloating, diarrhea, constipation, or struggle with stubborn weight? The type of food you are consuming could be to blame.
Jing Shen, L.Ac., O.M., NCCAOM national certified acupuncturist and herbologist, and licensed acupuncturist in state of Missouri. She received formal training and graduated from Chengdu University of Traditional Chinese Medicine. She has been in the field and practiced acupuncture and Chinese herbal medicine since 2002. Her top specialties including but not limited to Pain management, Women's health and digestion issues. She has helped so many people become pain free and helped so many families reached their dreams. Please visit our website for more information.
Jing Shen, L.Ac., O.M., NCCAOM national certified acupuncturist and herbologist, and licensed acupuncturist in state of Missouri. She received formal training and graduated from Chengdu University of Traditional Chinese Medicine. She has been in the field and practiced acupuncture and Chinese herbal medicine since 2002. Her top specialties including but not limited to Pain management, Women's health and digestion issues. She has helped so many people become pain free and helped so many families reached their dreams. Please visit our website for more information.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Our mission at Kirkwood Spine and Rehab is to provide our patients with quality chiropractic care designed to meet their individual needs.
Kirkwood Spine and Rehab is equipped with modern chiropractic equipment and technology. We specialize in chiropractic care, spinal rehabilitation, nutritional counseling, orthotics, and SoftWave Therapy. We sincerely care about each of our patients and strive to get the best results with efficient and effective chiropractic care.
Our mission at Kirkwood Spine and Rehab is to provide our patients with quality chiropractic care designed to meet their individual needs.
Kirkwood Spine and Rehab is equipped with modern chiropractic equipment and technology. We specialize in chiropractic care, spinal rehabilitation, nutritional counseling, orthotics, and SoftWave Therapy. We sincerely care about each of our patients and strive to get the best results with efficient and effective chiropractic care.
At RD2GO, our expert dietitians help busy individuals reach their health goals, whether that be weight loss, chronic disease management, macro/micronutrient meal planning, sports performance, or women's health-related. Nutrition care should be simple, accessible, and personalized. So, we're doing things a little differently by offering evening, weekend, and telehealth visit options (covered by most insurances). Meet with a registered dietitian who will truly get to the bottom of your concerns and help you build a plan forward!
At RD2GO, our expert dietitians help busy individuals reach their health goals, whether that be weight loss, chronic disease management, macro/micronutrient meal planning, sports performance, or women's health-related. Nutrition care should be simple, accessible, and personalized. So, we're doing things a little differently by offering evening, weekend, and telehealth visit options (covered by most insurances). Meet with a registered dietitian who will truly get to the bottom of your concerns and help you build a plan forward!
I'm a registered dietitian and nutrition therapist with a master's in clinical nutrition and advanced training in eating disorders. Through my private practice, Peacemeal Nutrition Therapy, I work with people whose relationships with food have become complicated. Some have eating disorders. Some are athletes. Some just find food hard, which is enough. Our work together is both practical and personal: we'll build nutrition strategies that support your body and explore the deeper relationship you have with food and your body.
I'm a registered dietitian and nutrition therapist with a master's in clinical nutrition and advanced training in eating disorders. Through my private practice, Peacemeal Nutrition Therapy, I work with people whose relationships with food have become complicated. Some have eating disorders. Some are athletes. Some just find food hard, which is enough. Our work together is both practical and personal: we'll build nutrition strategies that support your body and explore the deeper relationship you have with food and your body.
At Exterior Wellness, I work with individuals who feel overwhelmed by persistent symptoms despite doing many of the “right” things. Fatigue, inflammation, weight changes, hormonal imbalance, acne, brain fog, and recurrent health issues can be signs that the body’s clearance systems are under more strain than they can manage.
I believe supporting clearance & circulation is foundational to health. Detoxification is not only about how the body processes and eliminates toxins—it also involves reducing the constant influx of new exposures. My approach emphasizes individual predisposition, lymphatic flow, and biotransformation pathways
At Exterior Wellness, I work with individuals who feel overwhelmed by persistent symptoms despite doing many of the “right” things. Fatigue, inflammation, weight changes, hormonal imbalance, acne, brain fog, and recurrent health issues can be signs that the body’s clearance systems are under more strain than they can manage.
I believe supporting clearance & circulation is foundational to health. Detoxification is not only about how the body processes and eliminates toxins—it also involves reducing the constant influx of new exposures. My approach emphasizes individual predisposition, lymphatic flow, and biotransformation pathways
At Frontier Integrated Health Center we are a multidisciplined facility where MD's, Chiropractors, Physical Therapists, Naturopath's, Acupuncturists and Sports Physicians work together to provide a complete approach to all health care issues. This is truly how health care should be! We are providers for most insurance companies, and work with all our patient's to make care affordable. For the Doctors and Staff at Frontier great patient care is always the priority!
At Frontier Integrated Health Center we are a multidisciplined facility where MD's, Chiropractors, Physical Therapists, Naturopath's, Acupuncturists and Sports Physicians work together to provide a complete approach to all health care issues. This is truly how health care should be! We are providers for most insurance companies, and work with all our patient's to make care affordable. For the Doctors and Staff at Frontier great patient care is always the priority!
Are you struggling with a poor relationship with food or binge eating? Do you feel like you are out of control and food controls your life? Are you tired of being on diets and are ready to embrace a new relationship with your body and food? We know that diets do not work. I utilize the Intuitive Eating approach to restore a healthy relationship with your body and food. I hold dual licenses as a Licensed Mental Health Professional Counselor and a Registered Dietitian Nutritionist giving me a unique set of skills to treat food related issues, including subconscious thoughts, past trauma, and difficult emotions.
Are you struggling with a poor relationship with food or binge eating? Do you feel like you are out of control and food controls your life? Are you tired of being on diets and are ready to embrace a new relationship with your body and food? We know that diets do not work. I utilize the Intuitive Eating approach to restore a healthy relationship with your body and food. I hold dual licenses as a Licensed Mental Health Professional Counselor and a Registered Dietitian Nutritionist giving me a unique set of skills to treat food related issues, including subconscious thoughts, past trauma, and difficult emotions.
I have been in practice for 33years, and have had the privilege and honor to assist thousands of people pursuing natural and effective healthcare, and an answer for their problem. It is rarely easy, especially because problems become compounded due to delay, western medicine approaches, and certain lifestyle choices. We all hope for and want good health, to feel good most of the time, and to feel great some of the time, but things happen that put us in the cross-hairs of worrisome health issues. Common, are the side effects of stress, sleep deprivation, and poor diet.
I have been in practice for 33years, and have had the privilege and honor to assist thousands of people pursuing natural and effective healthcare, and an answer for their problem. It is rarely easy, especially because problems become compounded due to delay, western medicine approaches, and certain lifestyle choices. We all hope for and want good health, to feel good most of the time, and to feel great some of the time, but things happen that put us in the cross-hairs of worrisome health issues. Common, are the side effects of stress, sleep deprivation, and poor diet.
We are looking for people who want to find the cause of their problem and are searching for ways to get well and stay well. We focus primarily on spine related issues but also treat sports related injuries, auto accidents, and specialize in treatment of headaches.
We are looking for people who want to find the cause of their problem and are searching for ways to get well and stay well. We focus primarily on spine related issues but also treat sports related injuries, auto accidents, and specialize in treatment of headaches.
We are three Registered Dietitian Nutritionists with a mission to empower women to create sustainable lifestyle habits and cultivate a healthy, nourishing relationship with food through individualized coaching using a whole food focused, flexible and evidenced based approach. For fertility focused clients, whether you're managing symptoms of PCOS, ready to start preparing to conceive, or on your TTC journey we can help you find a nutrition plan to support your reproductive health.
We are three Registered Dietitian Nutritionists with a mission to empower women to create sustainable lifestyle habits and cultivate a healthy, nourishing relationship with food through individualized coaching using a whole food focused, flexible and evidenced based approach. For fertility focused clients, whether you're managing symptoms of PCOS, ready to start preparing to conceive, or on your TTC journey we can help you find a nutrition plan to support your reproductive health.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
How to tell if Natural Health is right for me?
Richmond Heights Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Richmond Heights, MO, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.