Health Professionals in Lincoln County, ME
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
My philosophy is to encompass the whole person (mind and body) within my treatment modality. I am here to support and empower you with the utmost empathy and compassion on your journey to figuring out and treating the root cause of your health issues. I believe individualized nutrition, mindful movement, and regulating the gut microbiome and nervous system are some of the most powerful skills I have to help you reach your health goals. I have experience in a diverse range of specialties to personalize your care. I strive to help my clients build back their confidence and become their happiest and healthiest version of themselves!
My philosophy is to encompass the whole person (mind and body) within my treatment modality. I am here to support and empower you with the utmost empathy and compassion on your journey to figuring out and treating the root cause of your health issues. I believe individualized nutrition, mindful movement, and regulating the gut microbiome and nervous system are some of the most powerful skills I have to help you reach your health goals. I have experience in a diverse range of specialties to personalize your care. I strive to help my clients build back their confidence and become their happiest and healthiest version of themselves!
Online Health Professionals
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.
I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
Conveniently located in the Pease Tradeport with plenty of free parking. Enjoy a relaxed atmosphere with great adjustments. Why continue dealing with neck pain, low back pain, headaches or other aches and pains. Try something new. Try chiropractic care! Come on in and feel the difference!
Conveniently located in the Pease Tradeport with plenty of free parking. Enjoy a relaxed atmosphere with great adjustments. Why continue dealing with neck pain, low back pain, headaches or other aches and pains. Try something new. Try chiropractic care! Come on in and feel the difference!
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.
How to tell if Natural Health is right for me?
Lincoln County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Lincoln County, ME, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.