Health Professionals in Lincoln County, ME

As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.

Living with a chronic disease or looking to improve your overall health and energy level can feel overwhelming! If past attempts at changing your habits have left you feeling demoralized and defeated, welcome to your no-judgement zone. We will look back at those times to gather the knowledge, motivators and strategies that did work while leaving the rest behind! We will break your plan into small achievable steps so you can begin building your confidence as you start to feel the benefits of your changes.
Living with a chronic disease or looking to improve your overall health and energy level can feel overwhelming! If past attempts at changing your habits have left you feeling demoralized and defeated, welcome to your no-judgement zone. We will look back at those times to gather the knowledge, motivators and strategies that did work while leaving the rest behind! We will break your plan into small achievable steps so you can begin building your confidence as you start to feel the benefits of your changes.

Registered dietitian specializing in women's health with a focus on: fertility, pregnancy, postpartum and endocrine disorders.
Registered dietitian specializing in women's health with a focus on: fertility, pregnancy, postpartum and endocrine disorders.

As a dedicated nutrition counselor, my mission is to empower individuals to achieve their health and wellness goals through tailored, evidence-based guidance. My ideal client is someone who is ready to embark on a journey of self-improvement—whether they’re managing a chronic condition, seeking better energy and vitality, or simply striving to develop healthier habits. They may feel overwhelmed by conflicting information or have tried and struggled with traditional diets. I aspire to be their partner in this journey, offering a supportive space where we can create sustainable, achievable goals together.
As a dedicated nutrition counselor, my mission is to empower individuals to achieve their health and wellness goals through tailored, evidence-based guidance. My ideal client is someone who is ready to embark on a journey of self-improvement—whether they’re managing a chronic condition, seeking better energy and vitality, or simply striving to develop healthier habits. They may feel overwhelmed by conflicting information or have tried and struggled with traditional diets. I aspire to be their partner in this journey, offering a supportive space where we can create sustainable, achievable goals together.
Online Health Professionals

I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.

Hi! I’m Ria (she/her), a registered dietitian nutritionist with over a decade of experience guiding clients toward a healthier relationship with food and their bodies. I work with individuals who feel stuck in cycles of guilt, restriction, or anxiety around eating—whether due to diet culture, past experiences, or concerns about health and body image. My approach is compassionate and collaborative, helping clients tune into their body’s needs, rebuild trust with food, and rediscover the joy of eating. Connecting with your authentic self is lifelong work, and I’m honored to walk alongside you on this journey.
Hi! I’m Ria (she/her), a registered dietitian nutritionist with over a decade of experience guiding clients toward a healthier relationship with food and their bodies. I work with individuals who feel stuck in cycles of guilt, restriction, or anxiety around eating—whether due to diet culture, past experiences, or concerns about health and body image. My approach is compassionate and collaborative, helping clients tune into their body’s needs, rebuild trust with food, and rediscover the joy of eating. Connecting with your authentic self is lifelong work, and I’m honored to walk alongside you on this journey.

If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.

Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.
Do you feel like something’s off, even when your lab results say everything looks fine?
You’re not alone. If you’re struggling with:
Digestive issues like Bloating, Gas, Diarrhea, or Constipation; persistent Joint Pain or Body Aches; Fatigue that doesn’t seem to go away; Difficulty losing weight despite your best efforts, you might be feeling frustrated and wondering if something’s being missed. The truth is—“normal” labs don’t always mean optimal health. Many of these symptoms are often tied to inflammation that’s quietly impacting your body.

I am an integrative and functional registered dietitian/nutritionist who specializes in digestive health. My goal is to help provide effective solutions to your digestive health challenges in a way that empowers you and gives you the confidence to do what works for your body. I help people resolve digestive issues like reflux, gas and bloating, constipation, and food sensitivities. You deserve to thrive and live the life you want.
I am an integrative and functional registered dietitian/nutritionist who specializes in digestive health. My goal is to help provide effective solutions to your digestive health challenges in a way that empowers you and gives you the confidence to do what works for your body. I help people resolve digestive issues like reflux, gas and bloating, constipation, and food sensitivities. You deserve to thrive and live the life you want.

Do you struggle with disordered eating or body image issues? Are you looking for nutrition counseling from a non-diet, body inclusive perspective? My name is Lauren Costello and I am a Registered Dietitian Nutritionist who helps to treat disordered eating and heal food and body relationships with medical nutrition therapy. Conditions I help to treat include: Anorexia nervosa, Bulimia nervosa, Avoidant Restrictive Food Intake Disorder, Binge eating disorder, Compulsive eating, Chronic dieting, Irritable bowel syndrome & Irritable bowel diseases and Celiac Disease.
Do you struggle with disordered eating or body image issues? Are you looking for nutrition counseling from a non-diet, body inclusive perspective? My name is Lauren Costello and I am a Registered Dietitian Nutritionist who helps to treat disordered eating and heal food and body relationships with medical nutrition therapy. Conditions I help to treat include: Anorexia nervosa, Bulimia nervosa, Avoidant Restrictive Food Intake Disorder, Binge eating disorder, Compulsive eating, Chronic dieting, Irritable bowel syndrome & Irritable bowel diseases and Celiac Disease.

Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.
Are you struggling with digestive issues? Do you feel out of touch with your hunger and fullness cues? Have you started and stopped "diets" because they haven't been realistic? I work with clients of all backgrounds and needs, whether for weight management, diabetes management, digestive health, and more. My typical client is looking for a personalized approach as well as support/accountability to help them meet their health goals to live an optimal life no matter what stage of life they are in.

I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.

Hi, I’m Alison, a HAES-aligned Registered Dietitian Nutritionist specializing in compassionate, weight-inclusive care. If you’ve ever felt dismissed or harmed by weight-focused healthcare, I’m here to offer a different approach—one that prioritizes your well-being and helps you reconnect with your body in a way that feels empowering and supportive.
Using a weight-inclusive lens, I’ll guide you toward sustainable, compassionate strategies tailored to your unique needs. Together, we’ll focus on what supports your health and well-being—no diets, no shame, just real solutions designed for you.
Hi, I’m Alison, a HAES-aligned Registered Dietitian Nutritionist specializing in compassionate, weight-inclusive care. If you’ve ever felt dismissed or harmed by weight-focused healthcare, I’m here to offer a different approach—one that prioritizes your well-being and helps you reconnect with your body in a way that feels empowering and supportive.
Using a weight-inclusive lens, I’ll guide you toward sustainable, compassionate strategies tailored to your unique needs. Together, we’ll focus on what supports your health and well-being—no diets, no shame, just real solutions designed for you.

My name is Maisie Ostrye, and I'm a registered dietitian nutritionist and integrative and functional nutrition provider. In my practice I use a blend of active listening, education, and accountability to help you make changes. We’ll collaborate to develop a personalized food and wellness plan based on your health history, current lifestyle, and food preferences. Through our initial and follow up sessions together my goal is for you to feel confident in planning and preparing specific meals, and adjusting lifestyle habits that will help you achieve long-term solutions.
My name is Maisie Ostrye, and I'm a registered dietitian nutritionist and integrative and functional nutrition provider. In my practice I use a blend of active listening, education, and accountability to help you make changes. We’ll collaborate to develop a personalized food and wellness plan based on your health history, current lifestyle, and food preferences. Through our initial and follow up sessions together my goal is for you to feel confident in planning and preparing specific meals, and adjusting lifestyle habits that will help you achieve long-term solutions.

Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.

You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
How to tell if Natural Health is right for me?
Lincoln County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Lincoln County, Maine, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.