Health Professionals in Lincoln County, ME
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
As a Dietitian and owner of Morning Bird Nutrition, I specialize in helping individuals navigate their unique health journeys, whether it's managing chronic conditions, achieving weight goals, improving routines and meal planning strategies, or simply building a healthier relationship with food. My approach is personalized and evidence-based, focusing on sustainable strategies that align with your lifestyle and goals.
Online Health Professionals
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
Human Nature Natural Health is a naturopathic clinic that focuses on treating The Unique Individual That is You! Whether your goal is healing from a chronic disease, treating cancer, or Lyme Disease or achieving optimum health & aging gracefully, we can help. With over 25 years experience in the scientific & health care fields, Dr Bier is a Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, & a Fellow of the American Board of Naturopathic Oncology. With experience in clinical, research & academic positions, he brings together Western and Eastern medicine to provide the best in natural health.
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
Do you feel anxious, stressed, overwhelmed or disconnected from your body? Do you carry chronic tension, fatigue, or stress-related discomfort? Perhaps you sense that something deeper needs attention. Holistic bodywork can help you feel grounded, calm, and at home in your body by releasing stress and emotional holding patterns and by connecting with a sense of inner balance and vitality. I offer a safe, supportive space to slow down and reset your nervous system. This work can help with integration, bringing body, mind, emotions and energy into alignment so you can move through life with greater ease, presence and self-awareness.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.
My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.
Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with teens and adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with teens and adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
Do you struggle with your relationship with food or your body? Are you looking for nutrition counseling from a non-diet, body-inclusive perspective?
My name is Lauren Costello, and I am a Registered Dietitian Nutritionist who supports individuals in healing their relationship with food and their bodies through compassionate, evidence-based medical nutrition therapy. I work with concerns including eating disorders/disordered eating, compulsive exercise, digestive conditions, and other nutrition-related concerns.
You’re welcome to visit my website for more details or reach out to me directly—I’m always happy to chat.
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
My goal is to reduce pain in this world, 1 person at a time.
-by providing nurturing touch to depressed individuals.
-helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain
-relieve neck and shoulder pain such as those from car accidents, arthritis or work.
-help contractors who need a hitch in their shoulder relieved or lower back pain eased.
--help relieve those with hip and leg pain to improve their mobility.
My goal is to reduce pain in this world, 1 person at a time.
-by providing nurturing touch to depressed individuals.
-helping athletes perform better and recover more quickly thru sports massage and active stretching. e.g. tennis or golfers elbow, runners leg and foot pain
-relieve neck and shoulder pain such as those from car accidents, arthritis or work.
-help contractors who need a hitch in their shoulder relieved or lower back pain eased.
--help relieve those with hip and leg pain to improve their mobility.
How to tell if Natural Health is right for me?
Lincoln County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Lincoln County, ME, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.