Health Professionals near Elk Grove, CA

I take a functional and root-cause approach to bring your health back into balance. This holistic approach includes looking at all aspects of you and your lifestyle, including health history, current state of health, diet, sleep patterns, response to stress, work, family , and recreational aspects of your lifestyle. In addition my approach is to get to the underlying cause of the symptoms or conditions rather than just treat the symptoms.

If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way! There are solutions beyond birth control, metformin, fertility treatment, strict diets, and aggressive exercise. If you're looking for a healthcare provider who really knows PCOS and who will customize a plan specific to your needs, I would love to partner with you! I offer a safe space, compassionate care, education, sustainable modifications, and non-pharmaceutical solutions to help you take charge of your PCOS.

Are you dealing with IBS, depression, anxiety, or disordered eating? Do you want to heal your gut without restrictive diets? Do you find yourself fearful of food because you’re not sure what will cause symptoms? Have you noticed the powerful impact your mental health and wellness has on your gut symptoms, and vice versa?

Have you been diagnosed with Type 2 diabetes or prediabetes? Were you told to control your diabetes through diet, medicines and weight loss? Are you tired of counting carbohydrate exchanges, checking blood sugars and taking insulin shots? If you answered YES to any of these questions, you are not alone. I work with Type 2 diabetic women who want to try another way to manage their diabetes. It can be frustrating to constantly try diets that don’t work, endlessly counting carb exchanges, and taking medicines that are expensive. Plus the daily finger sticks for testing! There is an easier way, and you are in the right place.

The traumas of life - physical as well as emotional - can express themselves in a wide variety of physical symptoms, pain and discomforts. My purpose as a therapist is to help people live more comfortably, with less stress and pain.

As a California-licensed primary care naturopathic doctor, my primary goal is to partner with you to prevent illness, but if a "dis-ease" is present, to utilize the most natural, non-toxic, and least invasive therapies first. Another critical priority is finding the underlying cause(s) of illness, not merely treating symptoms, therefore, I use hundreds of diagnostic and functional medical labs to help diagnose. My special areas of expertise are: balancing body; diabetes/cardiometabolic; mood (depression, anxiety); hormonal balance (i.e. thyroid, adrenal, bio-identical hormones); healthy aging; weight/fat loss; exercise/nutrition/managing stress; fatigue, optimal health.

I love helping people with diabetes make sense of the condition and ultimately overcome it! Type 2 diabetes reversal IS possible (despite what other health professionals may have said), and it can be done naturally, with real food, minimizing the need for medications and supplements.

We live in a world that is constantly telling us to do more for our health. Specifically, we get told to shrink our bodies, eat perfectly, and fit into an ideal weight category. These strict narratives weigh on us over time. Maybe you are tired of dieting, googling nutrition advice, and trying everything under the sun to achieve "perfect" health. If you are, you've reached the right practice! Goode Nutrition is for those wanting to build a healthy relationship with food and their body, navigate chronic disease with gentle nutrition, and unlearn disordered eating patterns.

I work with people who are dealing with autoimmune conditions or mental health issues. You may have both of these conditions going on. The triggers for mental health concerns are often the same triggers for emotional concerns. In both situations, you may be dealing with brain fog, digestive issues, or vague pain.

I have over 20 years experience as a Registered Dietitian with a master's degree in Public Health Nutrition (MPH). I also have a bachelor's degree in Exercise Physiology and am a Certified Personal Trainer through the American College of Sports Medicine (ACSM). I focus on the whole person and want to help you achieve a healthy lifestyle with an evaluation of current exercise and eating habits; assessment of labs, medications, and supplements; discussion of medical conditions; and goal setting for your particular concerns. Let me help you be the best you can be!

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Are you looking to make healthful changes in your diet to combat a current chronic illness or to prevent disease? I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.

You did really good job today. In my walk back to work, I felt really relaxed in my legs and back, I could also feel the qi flowing all over. Thank you super doctor!!

We specialize in correcting health problems by normalizing blood flow and nerve function to the diseased areas of the body.

Nutrition Counseling & Corporate Wellness Solutions, MRT LEAP food sensitivity testing/treatment. I always coordinate with your doctor when it is needed for your care. Conditions/diet therapies I work with often are: Food Allergy/Sensitivity IBS/IBD, Migraines, Fybromyalgia, Weight Management, Metabolic Syndrome, Pre Diabetes and Diabetes, High Cholesterol or High Blood Pressure, low FODMAP, pre-dialysis Kidney Disease, Pregnancy and Breastfeeding, Elite Sports Performance, and Eating Disorders. Email me with questions about therapy and to schedule a virtual visit at this time. I look forward to working with you!

I focus on clients looking to improve their performance in sports and feeling their best through nutrition. Together we will work to identify your primary goals and what the best course of action is to meet them! There is no right or wrong answer to nutrition counseling, so all 1:1 sessions are unique to fit each individuals concerns and needs.