Health Professionals near Elk Grove, CA

We live in a world that is constantly telling us to do more for our health. Specifically, we get told to shrink our bodies, eat perfectly, and fit into an ideal weight category. These strict narratives weigh on us over time. Maybe you are tired of dieting, googling nutrition advice, and trying everything under the sun to achieve "perfect" health. If you are, you've reached the right practice! Goode Nutrition is for those wanting to build a healthy relationship with food and their body, navigate chronic disease with gentle nutrition, and unlearn disordered eating patterns.

As a California-licensed primary care naturopathic doctor, my primary goal is to partner with you to prevent illness, but if a "dis-ease" is present, to utilize the most natural, non-toxic, and least invasive therapies first. Another critical priority is finding the underlying cause(s) of illness, not merely treating symptoms, therefore, I use hundreds of diagnostic and functional medical labs to help diagnose. My special areas of expertise are: balancing body; diabetes/cardiometabolic; mood (depression, anxiety); hormonal balance (i.e. thyroid, adrenal, bio-identical hormones); healthy aging; weight/fat loss; exercise/nutrition/managing stress; fatigue, optimal health.

Are you dealing with IBS, depression, anxiety, or disordered eating? Do you want to heal your gut without restrictive diets? Do you find yourself fearful of food because you’re not sure what will cause symptoms? Have you noticed the powerful impact your mental health and wellness has on your gut symptoms, and vice versa?

For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.

I help women lose weight through reducing inflammation instead of calories. When done correctly, weight loss can be more of a passive side effect rather than the target. Together we will incorporate lab based testing, an extensive genetic workup and behavior coaching to make sure no stone is left unturned. This will be the last time you need to lose weight, my program guarantees it.

If you've been living for years with PCOS, and you've tried everything to control your symptoms, get your period back, and get pregnant but remain frustrated by the lack of results, I want you to know there’s a better way! There are solutions beyond birth control, metformin, fertility treatment, strict diets, and aggressive exercise. If you're looking for a healthcare provider who really knows PCOS and who will customize a plan specific to your needs, I would love to partner with you! I offer a safe space, compassionate care, education, sustainable modifications, and non-pharmaceutical solutions to help you take charge of your PCOS.

Nutrition is the fuel our body and mind needs to stay healthy and be well. You are one of a kind, and so are your nutrition needs. I am a California-based Registered Dietitian who is incredibly passionate about client-focused, individualized nutrition care. Whether you’re here for help on recovering from your eating disorder, learning how to fuel your body for sports performance, meal planning to help lower your cholesterol, ensure you’re eating the right foods for pregnancy or just want to understand what nutrition feels best for you, I'm here to help you with those goals.

Dr. Matthew Solbrig is a California Licensed Naturopathic Doctor. He offers a diverse background of experience and hands-on approach to patient care. After completing his studies at Bastyr, he joined Sophia Health Institute as the naturopathic resident of Dr. Dietrich Klinghardt, medical director and founder, assisting patients from around the world with complex health issues and developing his skills in advanced injections, heavy- metal detoxification, neural therapy and Autonomic Response Testing – these additional diagnostic and treatment tools have become invaluable to his practice in complex illness management.

We get people out of pain permanently, restore normal movement, eliminate compensations, and increase performance and range of motion.

My clients are women who suffer from chronic aches and pain which impact the way they move through life. I help them feel good in their body so they can move on with their lives as they imagine them. They are looking for results and are willing to follow the program I give them and follow suggestions to reach their goal. They change movement habits in order to sustain the progress they have made, and are then able to enjoy their new pain-free freedom and create the life they want. I also work with Parkinson's patients to sustain and increase mobility.

I take a functional and root-cause approach to bring your health back into balance. This holistic approach includes looking at all aspects of you and your lifestyle, including health history, current state of health, diet, sleep patterns, response to stress, work, family , and recreational aspects of your lifestyle. In addition my approach is to get to the underlying cause of the symptoms or conditions rather than just treat the symptoms.

I love helping people with diabetes make sense of the condition and ultimately overcome it! Type 2 diabetes reversal IS possible (despite what other health professionals may have said), and it can be done naturally, with real food, minimizing the need for medications and supplements.

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

The traumas of life - physical as well as emotional - can express themselves in a wide variety of physical symptoms, pain and discomforts. My purpose as a therapist is to help people live more comfortably, with less stress and pain.

Are you looking to make healthful changes in your diet to combat a current chronic illness or to prevent disease? I offer virtual nutrition coaching for adults who want to make lasting changes in their diet with a food-as-medicine approach.

Have you been diagnosed with Type 2 diabetes or prediabetes? Were you told to control your diabetes through diet, medicines and weight loss? Are you tired of counting carbohydrate exchanges, checking blood sugars and taking insulin shots? If you answered YES to any of these questions, you are not alone. I work with Type 2 diabetic women who want to try another way to manage their diabetes. It can be frustrating to constantly try diets that don’t work, endlessly counting carb exchanges, and taking medicines that are expensive. Plus the daily finger sticks for testing! There is an easier way, and you are in the right place.

Did You Know? IBS is simply a name for symptoms but tells us NOTHING about what's causing them! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!

I am a UC Davis graduate and have been a registered dietitian for over 5 years with experience working with clients struggling with IBS, Crohns, Ulcerative Colitis, gastric cancers, and general digestive issues. Whether you have a diagnosis or are just struggling with any gut symptoms, I am here to give you 1:1 counseling to help you regain confidence around food and improve your quality of life.